928 free sodium butter Recipes

  • Salt Free Peanut Satay Sauce
    brown sugar, brown sugar, white wine vinegar and
    5 More
    brown sugar, brown sugar, white wine vinegar, sodium-free peanut butter (may increase to 3 tsp), sodium-free tomato paste, water, garlic clove, chopped (may increase to 2 or 3 cloves), coconut milk
    5 min, 8 ingredients
  • Buttered Carrots
    fat-free , lower-sodium chicken broth, sliced carrots and
    4 More
    fat-free , lower-sodium chicken broth, sliced carrots, butter, chopped parsley, salt, black pepper
    6 ingredients
  • Grilled Salmon and Brown Butter Couscous
    butter, pine nuts, uncooked couscous, dry white wine and
    12 More
    butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower-sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets
    16 ingredients
  • Grilled Grouper with Browned Butter-Orange Couscous
    butter, almonds, uncooked couscous and
    11 More
    butter, almonds, uncooked couscous, fat-free , less-sodium chicken broth, coarsely chopped orange sections, pomegranate seeds, chopped fresh parsley, salt, salt, coriander seeds, black peppercorns, ground red pepper, grouper fillets
    14 ingredients
  • Gluten-Free Grilled Flank Steak
    gluten-free reduced-sodium tamari soy sauce, dried thyme and
    4 More
    gluten-free reduced-sodium tamari soy sauce, dried thyme, beef flank steak (2 lb), green onions, chopped, reduced-fat butter, dry red wine or reduced-sodium beef broth
    25 min, 6 ingredients
  • Potato Soup
    russet potatoes, celery ribs, chopped, onion, chopped and
    8 More
    russet potatoes, celery ribs, chopped, onion, chopped, carrots, chopped, olive oil, butter, fat free sodium free chicken broth, dried thyme, low-fat kielbasa, salt, pepper
    1 hour 15 min, 11 ingredients
  • Chicken Paprikas Light
    boneless skinless chicken breast halves, paprika and
    5 More
    boneless skinless chicken breast halves, paprika, butter-flavored cooking spray, chopped onion, plum tomato, seeded, chopped, fat free sodium free chicken broth, reduced-fat sour cream
    20 min, 7 ingredients
  • Mashed Potatoes With Roasted Garlic Butter
    garlic butter, whole garlic heads, butter, softened and
    9 More
    garlic butter, whole garlic heads, butter, softened, chopped shallots, chopped fresh rosemary, potatoes, cubed yukon gold or red potato, fat-free , less-sodium chicken broth, buttermilk, chopped fresh parsley, salt, freshly ground black pepper
    15 min, 12 ingredients
  • Sole with Tarragon-Butter Sauce
    sole fillets, salt, divided, freshly ground black pepper and
    7 More
    sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , lower-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon
    11 ingredients
  • Sole with Tarragon-Butter Sauce
    sole fillets, salt, divided, freshly ground black pepper and
    7 More
    sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon
    11 ingredients
  • Mashed Potatoes With Garlic Butter
    cubed yukon gold or red potato (skins on yes) and
    10 More
    cubed yukon gold or red potato (skins on yes), fat-free , less-sodium chicken broth, buttermilk, chopped fresh parsley, salt, freshly ground black pepper, minced garlic, butter, softened, chopped shallots, chopped fresh rosemary
    11 ingredients
  • Baby Carrots with Dill, Butter, and Lemon
    fat-free , less-sodium chicken broth and
    8 More
    fat-free , less-sodium chicken broth, baby carrots, peeled and tops trimmed to 1 inch, butter, chopped fresh dill, chopped fresh chives, grated lemon rind, fresh lemon juice, salt, freshly ground black pepper
    9 ingredients
  • Buttered Noodles with Chives Buttered Noodles with Chives
    no-yolk egg noodles, unsalted butter, cut into bits and
    4 More
    no-yolk egg noodles, unsalted butter, cut into bits, low-fat chicken stock or low-sodium fat-free chicken broth, heated, chopped fresh chives, salt, black pepper
    10 min, 6 ingredients
  • Grilled Salmon and Brown Butter Couscous with Grilled Summer Squash from Cooking Light Grilled Salmon and Brown Butter Couscous with Grilled Summer Squash from Cooking Light
    butter, pine nuts, uncooked couscous, dry white wine and
    12 More
    butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets
    16 ingredients
  • Cream of Mushroom Soup,  Low Cal and Low Sodium Cream of Mushroom Soup, Low Cal and Low Sodium
    unsalted butter, mrs. dash seasoning mix, mix and
    17 More
    unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped
    1 hour , 19 ingredients
  •  The First Course on a Warm Summer's Evening  Soup The First Course on a Warm Summer's Evening Soup
    onion, diced, butter, sweet potatoes, peeled and
    7 More
    onion, diced, butter, sweet potatoes, peeled, fat free sodium free chicken broth, water, ginger, ground, thyme, milk, salt and pepper, parsley, chopped
    30 min, 10 ingredients
  • Low Fat Butter Chicken Low Fat Butter Chicken
    boneless skinless chicken thighs and
    19 More
    boneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)
    36 min, 20 ingredients
  • Protein Packed Chocolate Peanut Butter Banana Milkshake Protein Packed Chocolate Peanut Butter Banana Milkshake
    skim milk, banana (cut into pieces and frozen beforehand) and
    3 More
    skim milk, banana (cut into pieces and frozen beforehand), organic peanut butter (i use salt-free for less sodium), fatfree sugarfree chocolate pudding mix, ice cubes (depending on size)
    3 min, 5 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top