65370 fat free pumpkin ovo Recipes

fat-free cool whip, sugar-free instant vanilla pudding mix, pumpkin, pumpkin pie spice

pumpkin, prune, pitted and finely chopped, frozen apple juice concentrate, thawed, frozen orange juice concentrate, thawed, margarine, reduced calorie, evaporated skim milk, fat free egg substitute, orange zest, pumpkin pie spice, jack-be-little tiny pumpkins (3 1/2 inches in diameter)

fat free cream cheese, room temperature, brown sugar, eggs, pumpkin puree, low fat maple yogurt or 1/2 cup vanilla yogurt, all-purpose flour, ground cinnamon, ground ginger, imitation maple flavor or 1 tsp imitation rum flavoring, vanilla extract, minced crystallized ginger, garnish (optional)

fat free cream cheese, cooked pumpkin, sugar substitute (such as equal), cinnamon, maple flavoring, vanilla, pumpkin pie spice, nutmeg

pumpkin, fat-free sweetened condensed milk, eggs, pumpkin-pie spice, vanilla extract, salt, chopped peanut brittle

fat-free frozen vanilla yogurt, softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans, toasted

fat-free cream cheese, canned pumpkin, sugar substitute equivalent to 1/2 cup sugar, ground cinnamon, vanilla extract, maple flavoring, pumpkin pie spice, ground nutmeg

pumpkin, nonfat greek yogurt, fat free cream cheese, cottage cheese, unsweetened almond breeze

pumpkin, jell-o fat free vanilla pudding, vanilla soymilk, dessert topping

fat-free chicken broth (if making vegetarian, use vegetable broth), sweet corn, drained, cream-style corn, onion, finely chopped, pumpkin, skim milk, fresh ground pepper, cayenne pepper (optional)

pumpkin, fat-free evaporated milk, pure maple syrup, egg, egg whites, all-purpose flour, ground cinnamon, ground ginger, salt, pecans, chopped

pumpkin puree, fat-free evaporated milk, granulated sugar, eggs, cinnamon, margarine (melted ), walnuts, yellow cake mix (no pudding in mix)

pumpkin puree, fat free cream cheese, splenda sugar substitute, vanilla or 1/8-1/4 tsp maple flavoring, cinnamon

fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip

sheets graham crackers, trans fat free crisco, water, eggs, plain canned pumpkin, splenda granular, sugar substitute, ground cinnamon, ground nutmeg, ginger (optional)

canned pumpkin, flour, splenda sugar substitute, ground ginger, ground cinnamon, vanilla, egg (beaten ), skim milk (or fat-free)

fat free frozen vanilla yogurt or ice cream,softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans,toasted

fat free cream cheese, fiber 1 cereal, old fashioned oats, pumpkin, whey protein, egg beaters, craisins, almonds, baking powder, cinnamon, nutmeg, mace