444 fat free oat Recipes

oatmeal , old fashioned oats, oat bran, baking powder, baking soda, salt, whole eggs, yogurt, plain , fat free, skim milk , fat free, applesauce, unsweetened, cinnamon, vanilla extract

whole-wheat flour, old-fashioned oats, baking powder, no-calorie sweetener packet, salt, fat-free liquid egg substitute, light vanilla soymilk, sugar-free strawberry jam/preserves, sliced strawberries, cool whip free (thawed ), toppings: fat free reddi-wip , sugar-free pancake syrup

carrot, shredded, quick-cooking oats, fat-free milk, worcestershire sauce, garlic clove, minced, salt, pepper, ground beef, potatoes, peeled and cubed, fat-free milk, salt, white pepper, reduced-fat cream cheese, divided, orange and green food coloring, panko (japanese ) bread crumbs, toasted

whole wheat pastry flour, uncooked old-fashioned oats, splenda (no calorie sweetner ), baking powder, baking soda, salt, fat free vanilla yogurt, fat free skim milk, egg whites, low fat margarine, vanilla extract, dried cranberries (try other dried fruit or raisins ), sugar

king arthur unbleached all-purpose flour, quick-cooking oats, sugar, baking powder, salt, egg, fat-free milk, canola oil, reduced-fat sour cream, fresh or frozen blueberries, quick-cooking oats, king arthur unbleached all-purpose flour, brown sugar, cold butter

whole wheat flour, old fashioned oats, all-purpose flour, brown sugar , packed, oat bran (or wheat bran), oat bran (or wheat bran), baking soda, cinnamon, salt, plain fat-free yogurt, ripe bananas, mashed (or 3/4 cup applesauce), egg, dried plum, chopped, pecans, chopped, dried pineapple, chopped

brown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean

quick oats, uncooked, sugar, divided, all-purpose flour, baking powder, baking soda, salt, butter, cold, cut up, fat-free buttermilk, egg, vegetable oil cooking spray, sugar, ground cinnamon, fat-free buttermilk, pecans, toasted and chopped

king arthur unbleached all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, salt, fat-free milk, fat-free plain yogurt, canola oil

quick-cooking oats, brown sugar, baking powder, salt, ground cinnamon, eggs, lightly beaten, fat-free milk, butter, melted, chopped peeled tart apple, chopped fresh or frozen peaches, fresh or frozen blueberries, fat-free milk , optional

nonstick cooking spray (such as pam ), flour, rolled oats, sugar (or use splenda- combination), baking powder, shredded orange rind, dried rosemary, crushed, salt, fat-free evaporated milk, canola oil, refrigerated or frozen fat-free liquid egg product, thawed or 1 egg

food cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving

old-fashioned oats, brown sugar, baking powder, ground cinnamon, salt, ground nutmeg, eggs, fat-free milk, apple, chopped, raisins, chopped walnuts, fat-free milk , optional

uncooked quick-cooking oats, sugar, all-purpose flour, baking powder, baking soda, salt, cold butter, cut up, fat-free buttermilk, egg, vegetable cooking spray, sugar, ground cinnamon, fat-free buttermilk, chopped pecans, toasted

milk (fat free, skim, low fat, etc.), oats, unsweetened applesauce, brown sugar, vanilla, cinnamon

all-purpose flour (about 4 1/2 oz), oat bran, chilled butter, cut into small pieces, baking powder, baking soda, salt, ground cinnamon, ripe mashed banana (about 2), light brown sugar, fat-free buttermilk, fat-free buttermilk, granulated sugar

uncooked brown rice, uncooked bulgur, sodium-free seasoning, poultry seasoning, water, chopped fresh mushrooms, old fashioned oats, shredded part-skim mozzarella cheese (4 oz), shredded low-fat cheddar cheese, chopped onion, fat-free cottage cheese, egg substitute, minced fresh parsley, salt, dried basil, celery seed, canola oil, divided, hamburger buns, lettuce leaf, tomato , slices

all-purpose flour, rolled oats, sugar, baking powder, shredded orange peel, dried rosemary, crushed, salt, fat-free evaporated milk, cooking oil, frozen fat-free liquid egg product, thawed