444 fat free oat Recipes

fat free cream cheese, scoops protein powder, whole oats, cinnamon

oats, brown sugar, ground cinnamon, divided, butter, softened, granulated sugar, egg substitute, vanilla extract, all-purpose flour, baking soda, baking powder, salt, fat-free buttermilk, fresh blueberries, vegetable cooking spray

fat free milk, unsweetened cocoa, powder, chunky peanut butter, vegetable oil, uncooked old fashioned oats

oats, whole wheat flour, soy flour, all-purpose flour, brown sugar, splenda sugar substitute, all-bran cereal, red mill apple cinnamon and grains cereal, baking powder, salt, eggs, fat free sour cream, skim milk, canola oil, honey, apple (grated )

whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract

all-purpose flour, whole wheat flour, oat flour, granulated sugar, baking powder, baking soda, smart balance butter spread, oats, orange zest, fat-free buttermilk (or fat free plain yogurt), vanilla extract, sweet cherries, egg white, beaten

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ

oats (not instant oatmeal), shredded coconut, dried cherries, chopped, seeds (sunflower, pumpkin, sesame, flax, i use a mix), raw peanuts, fat-free sweetened condensed milk

fat-free milk, vegetable oil, eggs, egg whites, pumpkin, all-purpose flour, quick-cooking oats, sugar, baking powder, ground cinnamon, baking soda, salt, raisins, chopped pecans

oats, sugar, salt, chilled butter, cut into small pieces, water, fat-free milk, sugar, unsweetened cocoa, cornstarch, vanilla extract, salt, semisweet chocolate chips, sliced strawberries

fat-free buttermilk, oats, unsulphured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins, yellow cornmeal

oats, water, fat-free milk, salt, ground cinnamon, chopped banana, light brown sugar, chunky natural-style peanut butter

fat-free evaporated milk , carnation(r), pumpkin pie filling , libby s(r), quick-cooking oats , quaker(r), chopped pecans , planters(r)

oat flour, cornstarch, brown sugar, cinnamon, ground ginger, baking powder, baking soda, buttermilk, applesauce, molasses, egg whites

fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)

oats, scoops whey protein powder, egg whites, fat free cottage cheese, blueberries

oats, dry, whole wheat flour, baking powder, blueberries, whole and fresh, fat-free liquid egg substitute, water, vanilla extract, almond extract, canola oil

sugar, cinnamon, cooking apples, sliced peeled, cranberries, quick oats or 1/2 cup rolled oats, brown sugar , packed, flour , all-purpose, nutmeg or 1/4 tsp ginger, butter, chopped nuts (optional) or 2 tbsp coconut (optional), fat-free vanilla ice cream , frozen yogurt (optional) or fat-free half-and-half (optional)