888 fat free italian Recipes

prepared pizza crust, garlic, pressed, dried oregano leaves, dried basil leaves, romaine lettuce, thinly sliced, tomato, seeded and diced, red onion, thinly sliced, pitted ripe olives, sliced, fat-free italian salad dressing, shredded mozzarella cheese, grated fresh parmesan cheese, divided

butter, fat-free italian salad dressing, garlic , to taste, fresh green beans, rinsed and trimmed

stir fry vegetables, ready to serve grilled chicken strips, fat-free italian salad dressing, parmesan cheese, shredded, flour tortillas

whole boneless skinless chicken breasts, fat-free italian salad dressing

egg, beaten, fat-free italian salad dressing, king arthur unbleached all-purpose flour, dry bread crumbs, dried parsley flakes, salt, onion powder, garlic powder, dried oregano, pepper, boneless skinless turkey breast halves, cut into 1-inch strips

fusilli pasta, onion, chopped, green bell pepper, chopped, tomatoes, chopped, chopped mushrooms, fat free italian-style dressing

broccoli floret (16 oz. bag of frozen s or 12 oz. microwave safe bag of fresh broccoli may be substitu), bacon, onion, chopped, fresh mushrooms, diced, fat-free italian salad dressing

albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

uncooked whole wheat spiral pasta, halved cherry tomatoes, sliced fresh mushrooms, fat-free italian salad dressing, chopped sweet red pepper, chopped green pepper, sliced green onions, fat-free mayonnaise, grated parmesan cheese, cubed provolone cheese, sliced ripe olives, drained

green or sweet yellow pepper , julienned, onion , julienned, fat-free italian salad dressing, diced tomatoes, cod fillets

lean pork tenderloin , cut into 1/2 inch pieces, fat-free italian salad dressing

fat free italian salad dressing, black pepper, cayenne pepper, dried oregano

fresh asparagus, chopped plum tomato (about 2 large), fat-free italian dressing, chopped fresh chives or 2 tsp freeze-dried chives, chopped fresh parsley or 1 tsp dried parsley

olive oil, fat-free italian salad dressing, garlic cloves, minced, hot pepper sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, crushed, dried thyme leaves, pepper, salt (optional), shrimp , headless and unpeeled, dry white wine

chicken, fat-free italian salad dressing, dijon mustard, white wine

fat-free italian salad dressing, light mayonnaise, parmesan cheese, grated, balsamic vinegar, liquid honey, oregano, black pepper, freshly grounded

fat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste