161 fat free french onion Recipes

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

beef bouillon cubes, fat free sour cream or 16 oz fat free greek yogurt, fat-free mayonnaise, dried onion, dried garlic, fine cut fresh chives

vegetable oil, onion, halved and thinly sliced (about 2 1/2 cups), sugar, all-purpose flour, reduced-sodium fat-free beef broth (swanson recommended, 3 1/2 cups total), dry white wine or 1/4 cup dry vermouth, french bread , toasted (optional -- rub bread with garlic clove before toasting), swiss cheese, shredded

water, yellow onion, beef broth, part-skim mozzarella cheese, fat free croutons, crushed red pepper flakes (optional)

boned sirloin steak, thinly sliced, chopped fresh parsley, balsamic vinegar, chopped fresh or 1/2 tsp dried thyme, garlic cloves, crushed, butter or stick margarine, vertically sliced onion (about 3 onions), sugar, all-purpose flour, water, dry white wine, fat-free , less-sodium chicken broth, beef consomm, worcestershire sauce, black pepper, salt, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles), garlic-flavored croutons, shredded gruyere or jarlsberg cheese

onions, chopped, salt and pepper, olive oil, fat free sour cream, mayonnaise, garlic powder, cayenne pepper (red pepper), black pepper, salt, parmesan cheese , optional

lean ground chuck, hamburger buns (we like to use the onion rolls from our grocery store s bakery), bacon (we love thick sliced, applewood smoked ), colby-monterey jack cheese, cut into thick slices (colby or mild cheddar also work well), french onion dip (fat free, or made with fat free sour cream is fine(the burgers have plenty of fat already, you won tsp)

nonfat sour cream, fat-free mayonnaise, chopped green onion, dry onion soup mix, dried minced onion, salt and pepper to taste

extra virgin olive oil, margarine , 37% oil (icbinrb light), onions, sliced, flour, water, croutons, seasoned, beef broth, (swanson ) lower sodium beef broth, fat free shredded cheddar cheese

vidalia or other sweet onion, peeled and thinly sliced, salt-free onion and herb seasoning blend, divided, water, fat-free , less-sodium beef broth, very thinly sliced low-sodium deli roast beef (such as boar s head), hoagie rolls , split lengthwise, reduced-fat swiss cheese , torn in half

vegetable oil, chopped onions, pepper, egg white, lightly beaten, salt, french rolls or 4 (1 1/2 oz) hamburger buns, split and toasted, fat-free french dressing or 4 tsp fat free blue cheese dressing

vegetable oil, chopped onion, pepper, egg white, lightly beaten, salt, french bread rolls or hamburger buns, split and toasted, fat-free french or blue cheese salad dressing

onion, thinly sliced, butter, sugar, flour, milk, reduced-sodium fat-free beef broth, shredded gruyere cheese, grated parmesan cheese, salt and pepper, to taste, beef rib eye steaks, cut 2 inches thick , trimmed of fat, kosher salt, cracked pepper, dried onion flakes, dried garlic flakes, olive oil, shredded swiss cheese (about 2 ozs) or 1/2 cup gruyere cheese (about 2 ozs), reduced-sodium fat-free beef broth

fat-free cottage cheese, low-fat mayonnaise, lemon juice, onion soup mix (1 package)

skinless chicken breasts (strips or diced ), fat free cream, french onion soup mix, pasta shells

thick) slices french bread baguette, unsalted butter, vertically sliced onion (about 2 lb), sugar, freshly ground black pepper, all-purpose flour, fat-free , 50% less-sodium beef broth, water, dry white wine, worcestershire sauce, gruyere cheese , cut into 4 thin slices

grated parmesan cheese (kraft green box is fine), mayonnaise (do not use light or fat free), chopped onion, french bread , sliced in half lengthwise

french-style green beans, drained, kidney beans, rinsed and drained, chopped sweet onions, sweet pickle relish, chopped green pepper, white vinegar, sugar