512 fat free free pumpkin Recipes
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fat-free cream cheese, canned pumpkin and7 Morefat-free cream cheese, canned pumpkin, sugar substitute equivalent to 1/2 cup sugar, ground cinnamon, vanilla extract, maple flavoring, pumpkin pie spice, ground nutmeg10 min, 9 ingredients -
fat-free frozen vanilla yogurt, softened, canned pumpkin and3 Morefat-free frozen vanilla yogurt, softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans, toasted10 min, 5 ingredients -
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pumpkin, fat-free sweetened condensed milk, eggs and5 Morepumpkin, fat-free sweetened condensed milk, eggs, pumpkin-pie spice, vanilla extract, salt, chopped peanut brittle52 min, 8 ingredients -
egg white (6 s), sugar substitute (i use altern) and8 Moreegg white (6 s), sugar substitute (i use altern), applesauce, squash (cooked and pureed or use canned pumpkin), vanilla, white whole wheat flour (i used bob mills), pumpkin pie spice, baking powder, baking soda, salt45 min, 10 ingredients -
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pumpkin puree, fat-free evaporated milk, granulated sugar and5 Morepumpkin puree, fat-free evaporated milk, granulated sugar, eggs, cinnamon, margarine (melted ), walnuts, yellow cake mix (no pudding in mix)1 hour 10 min, 8 ingredients -
pumpkin puree, fat free cream cheese and3 Morepumpkin puree, fat free cream cheese, splenda sugar substitute, vanilla or 1/8-1/4 tsp maple flavoring, cinnamon4 min, 5 ingredients -
pumpkin, nonfat greek yogurt, fat free cream cheese and2 Morepumpkin, nonfat greek yogurt, fat free cream cheese, cottage cheese, unsweetened almond breeze5 ingredients -
pumpkin, fat-free evaporated milk, pure maple syrup, egg and7 Morepumpkin, fat-free evaporated milk, pure maple syrup, egg, egg whites, all-purpose flour, ground cinnamon, ground ginger, salt, pecans, chopped19 min, 11 ingredients -
fat-free chicken broth (if making vegetarian, use vegetab... and7 Morefat-free chicken broth (if making vegetarian, use vegetable broth), sweet corn, drained, cream-style corn, onion, finely chopped, pumpkin, skim milk, fresh ground pepper, cayenne pepper (optional)35 min, 8 ingredients -
milk, applesauce, pumpkin, egg whites, all-purpose flour and8 Moremilk, applesauce, pumpkin, egg whites, all-purpose flour, baking powder, salt, granulated sugar, brown sugar, cinnamon, nutmeg, allspice, ginger15 min, 13 ingredients -
milk, applesauce, pumpkin, egg whites, all-purpose flour and8 Moremilk, applesauce, pumpkin, egg whites, all-purpose flour, baking powder, salt, granulated sugar, brown sugar, cinnamon, nutmeg, allspice, ginger40 min, 13 ingredients -
Pumpkin Pecan Frozen Yogurt
fat free frozen vanilla yogurt or ice cream,softened and4 Morefat free frozen vanilla yogurt or ice cream,softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans,toasted2 hour , 5 ingredients -
Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins
oat flour and10 Moreoat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses35 min, 11 ingredients
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Pumpkin Suprise Muffins
fat free cream cheese, fiber 1 cereal, old fashioned oats and9 Morefat free cream cheese, fiber 1 cereal, old fashioned oats, pumpkin, whey protein, egg beaters, craisins, almonds, baking powder, cinnamon, nutmeg, mace12 ingredients
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Pumpkin Ice Cream Light
fat-free evaporated milk, brown sugar, egg yolks and7 Morefat-free evaporated milk, brown sugar, egg yolks, ground cinnamon, ground nutmeg, ground allspice, salt, vanilla extract, canned pumpkin4 hour 10 min, 10 ingredients
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Kindergarten Pumpkin Bread
whole wheat flour, sugar, salt, baking soda, nutmeg and5 Morewhole wheat flour, sugar, salt, baking soda, nutmeg, cinnamon, water, plain fat-free yogurt, pumpkin, egg beaters egg substitute1 hour 15 min, 10 ingredients
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Pumpkin Pie Oatmeal (Sandra Lee)
fat-free evaporated milk , carnation(r) and3 Morefat-free evaporated milk , carnation(r), pumpkin pie filling , libby s(r), quick-cooking oats , quaker(r), chopped pecans , planters(r)8 min, 4 ingredients
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Pumpkin Parfait and Berries with Low-Fat Whipped Topping
pumpkin, nutmeg, evaporated skim milk, cool whip free and2 Morepumpkin, nutmeg, evaporated skim milk, cool whip free, fresh or frozen raspberries, cinnamon8 ingredients
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