114 fat free free mousse Recipes

  • Chocolate Mousse
    cold fat-free milk and
    6 More
    cold fat-free milk, sugar-free instant chocolate pudding mix, reduced-fat sour cream, reduced-fat cream cheese, cubed, vanilla extract, chocolate cookie crumbs
    10 min, 7 ingredients
  • Oreo Mousse
    carton frozen fat-free whipped topping, thawed and
    2 More
    carton frozen fat-free whipped topping, thawed, sugar-free instant chocolate pudding mix, reduced-fat oreo cookies
    10 min, 3 ingredients
  • Frozen Mousse Brownie Sandwiches
    reduced-fat brownie mix (13-inch x 9-inch pan size) and
    4 More
    reduced-fat brownie mix (13-inch x 9-inch pan size), cold fat-free milk, sugar-free instant vanilla pudding mix, vanilla or white chips, melted and cooled
    45 min, 5 ingredients
  • Pumpkin Mousse
    sugar-free fat-free butterscotch pudding, skim milk and
    3 More
    sugar-free fat-free butterscotch pudding, skim milk, pumpkin (2 cups), pumpkin spice , to taste, cool whip free
    15 min, 5 ingredients
  • Orange Dreamsicle Mousse
    sugar-free orange gelatin and
    3 More
    sugar-free orange gelatin, sugar-free instant white chocolate pudding mix, mandarin oranges, drained, fat-free cool whip
    2 hour 10 min, 4 ingredients
  • Chocolate Mousse - Sugar Free
    sugar-free instant chocolate pudding mix, low-fat milk and
    1 More
    sugar-free instant chocolate pudding mix, low-fat milk, sugar-free cool whip or 2 cups cool whip lite
    15 min, 3 ingredients
  • Light Butterscotch Pineapple Mousse
    crushed pineapple with juice (no sugar added type) and
    3 More
    crushed pineapple with juice (no sugar added type), sugar-free instant butterscotch pudding mix, cool whip free (or ultra low fat cool whip), sliced strawberry (to garnish ) (optional)
    10 min, 4 ingredients
  • Easy Lemon Mousse
    double cream, lemon , juice of, lemon , zest of, sugar and
    1 More
    double cream, lemon , juice of, lemon , zest of, sugar, low-fat cream cheese or 1/4 cup fat free cream cheese
    1 hour 15 min, 5 ingredients
  • Pumpkin Mousse
    cold nonfat milk and
    6 More
    cold nonfat milk, sugar-free instant butterscotch pudding mix, canned pumpkin, ground cinnamon, ground ginger, ground allspice, fat-free whipped topping, divided
    15 min, 7 ingredients
  • Pumpkin Pie Mousse
    sugar-free instant vanilla pudding mix (2 boxes) and
    3 More
    sugar-free instant vanilla pudding mix (2 boxes), fat-free evaporated milk, canned pumpkin, pumpkin pie spice (or 1/4 tsp nutmeg, 1/4 tsp ginger, 1/2 tsp cinnamon)
    15 min, 4 ingredients
  • Yummy Pumpkin Mousse
    sugar-free vanilla pudding, nonfat milk (skim) and
    3 More
    sugar-free vanilla pudding, nonfat milk (skim), pumpkin spice, pumpkin, fat-free cool whip
    10 min, 5 ingredients
  • Chocolate Tofu Mousse
    silken light tofu, cocoa powder and
    3 More
    silken light tofu, cocoa powder, jello fat-free sugar-free instant pudding mix , chocolate flavor, splash skim milk, dollop fat-free whipped topping
    5 min, 5 ingredients
  • Pumpkin Mousse Pudding
    nonfat milk, sugar-free instant butterscotch pudding mix and
    3 More
    nonfat milk, sugar-free instant butterscotch pudding mix, canned pumpkin, pumpkin pie spice, fat-free whipped topping
    40 min, 5 ingredients
  • Delightful Lemon Mousse
    boiling water (was 1 1/2 cup) and
    5 More
    boiling water (was 1 1/2 cup), sugar-free lemon jell-o powder, lemons , rind of, grated, cold apple juice (was 1 cup), cool whip fat-free whipped topping, thawed, frozen raspberries , thawed pureed in blender
    4 hour 10 min, 6 ingredients
  • Creamsicle Dessert Mousse
    neufchatel cheese, softened or 8 oz cream cheese and
    6 More
    neufchatel cheese, softened or 8 oz cream cheese, heavy whipping cream , whipped to stiff peaks with, sugar (1 cup total volume), fat-free instant vanilla pudding mix, orange sugar-free kool-aid mix, warmed (can also use oj or tang), navel orange, cut in half and sliced (optional), mint leaf (optional)
    10 min, 7 ingredients
  • Dark Chocolate Mousse With Raspberry Sauce Dark Chocolate Mousse With Raspberry Sauce
    premium dark chocolate, coarsely chopped, sugar, butter and
    5 More
    premium dark chocolate, coarsely chopped, sugar, butter, egg substitute, fat-free milk, fat-free nondairy whipped topping, raspberry sauce (optional), garnishes: fresh raspberries , dark chocolate shavings
    21 min, 8 ingredients
  • Peanut Butter Mousse Cake (Vegan and Diabetic) Peanut Butter Mousse Cake (Vegan and Diabetic)
    whole wheat pastry flour, oat bran, baking powder and
    23 More
    whole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk
    1 hour , 26 ingredients
  • Orange Dreamsicle Mousse Orange Dreamsicle Mousse
    sugar-free orange gelatin and
    3 More
    sugar-free orange gelatin, sugar-free instant white chocolate pudding mix, mandarin oranges, drained, fat-free cool whip
    4 ingredients




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