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Dark Chocolate Mousse With Raspberry Sauce Recipe

Dark Chocolate Mousse With Raspberry Sauce Recipe

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Dark Chocolate Mousse With Raspberry Sauce

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Ingredients:

Serving

2 (3.5-oz) bars premium dark chocolate, coarsely chopped
1/4 cup sugar
2 tbsp butter
1/2 cup egg substitute
1/4 cup fat-free milk
1 1/2 cups fat-free nondairy whipped topping
raspberry sauce (optional)
garnishes: fresh raspberries , dark chocolate shavings

Directions:

Cook first 3 ingredients in a heavy saucepan over low heat, stirring constantly, until chocolate melts.
Whisk together egg substitute and milk. Gradually whisk about 1/2 cup chocolate mixture into egg mixture; add to remaining chocolate mixture, stirring constantly. Cook over low heat, stirring constantly, 5 to 8 minutes or until thickened. Remove from heat; transfer to a small, nonmetallic bowl, and let stand 45 minutes.
Fold whipped topping gently into cooled chocolate mixture until blended. Spoon evenly into 8 stemmed glasses; cover and chill 2 hours. Top each serving with 2 tablespoons Raspberry Sauce, if desired, and garnish, if desired.
Note: For testing purposes only, we used Lindt Excellence 70% Cocoa Dark Chocolate.
Note: Nutritional analysis includes 2 tablespoons sauce per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1936.94 Kcal (8110 kJ)
Calories from fat	513.1 Kcal
		% Daily Value*
Total Fat	57.01g	88%
Cholesterol	741.16mg	247%
Sodium	987.92mg	41%
Potassium	1001.62mg	21%
Total Carbs	246.16g	82%
Sugars	97.01g	388%
Dietary Fiber	3.43g	14%
Protein	71.33g	143%
Vitamin C	1.5mg	3%
Vitamin A	0.3mg	9%
Iron	7mg	39%
Calcium	468.4mg	47%

Amount Per 100 g
Calories	64.55 Kcal (270 kJ)
Calories from fat	17.1 Kcal
		% Daily Value*
Total Fat	1.9g	88%
Cholesterol	24.7mg	247%
Sodium	32.92mg	41%
Potassium	33.38mg	21%
Total Carbs	8.2g	82%
Sugars	3.23g	388%
Dietary Fiber	0.11g	14%
Protein	2.38g	143%
Vitamin C	0.1mg	3%
Iron	0.2mg	39%
Calcium	15.6mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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