148255 fat free free delicious sweet potato Recipes
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sweet potatoes, red peppers, about 8oz, seeded and cubed and7 Moresweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve50 min, 9 ingredients
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Sweet Potato Fritters (3 WW points)sweet potato, low-fat milk, egg, separated, sugar and5 Moresweet potato, low-fat milk, egg, separated, sugar, grated fresh ginger (i used ginger from a jar), salt, cinnamon, all-purpose flour, baking powder1 hour 2 min, 9 ingredients
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Sweet Potato Buneulossweet potato, peeled and quartered (1/2 lb), egg, beaten and11 Moresweet potato, peeled and quartered (1/2 lb), egg, beaten, milk, butter, all-purpose flour, flaked coconut, sugar, baking powder, ground nutmeg, shortening, for deep-fat frying, syrup (optional), honey (optional), powdered sugar (optional)50 min, 13 ingredients
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Sweet Potato, Red Onion & Feta Frittatasweet potatoes, cut into 2cm pieces (kumara) and5 Moresweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten16 min, 6 ingredients
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Roasted Sweet Potato and Chickpea/Garbanzo Bakered onion, finely chopped, fat garlic cloves, unpeeled and10 Morered onion, finely chopped, fat garlic cloves, unpeeled, sweet potatoes, peeled and chopped into 3/4in pieces, cumin seed, ground coriander, ginger, grated, olive oil, chopped tomatoes, honey, chickpeas, drained and rinsed, handful mint or parsley, roughly chopped, couscous, to serve50 min, 12 ingredients
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Sweet Potato Shortcake Biscuitssweet potatoes, drained, nonfat milk, melted light butter and3 Moresweet potatoes, drained, nonfat milk, melted light butter, sugar (could use less or substitute splenda), cinnamon, reduced-fat baking mix27 min, 6 ingredients
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Sweet Potato Casserolesweet potatoes, peeled and cut into 2-inch chunks (3 medi... and13 Moresweet potatoes, peeled and cut into 2-inch chunks (3 medium), eggs, canola oil, honey, low-fat milk, freshly grated orange zest, vanilla extract, salt, whole-wheat flour, brown sugar, frozen orange juice concentrate, canola oil, butter, melted, chopped pecans1 hour 5 min, 14 ingredients
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Sweet Potato Cannellonisweet potatoes (about 1 lb each), low fat cottage cheese and9 Moresweet potatoes (about 1 lb each), low fat cottage cheese, fuji apple, diced (skin on ), chives, fresh, chopped, parmesan cheese, grated, parmesan cheese, shaved, coarse salt, fresh ground pepper , to taste, oil , for the baking pan, walnut oil, walnuts, toasted, chopped1 hour , 11 ingredients
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Sweet Potato Praline Soufflesweet potatoes, syrup, non-fat sweetened condensed milk and11 Moresweet potatoes, syrup, non-fat sweetened condensed milk, butter, softened, light brown sugar, orange, juiced, lemon , zested, lemon, juiced, cinnamon sugar, ground nutmeg, raisins, pecans, chopped, pralines, broken, italian meringue , recipe above14 ingredients
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Sweet Potatoes With Warm Black Bean Saladsweet potatoes, black beans, rinsed, tomatoes, diced and7 Moresweet potatoes, black beans, rinsed, tomatoes, diced, onion, finely diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, chopped fresh cilantro1 hour 10 min, 10 ingredients
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Sweet Potato Bakesweet potato, peeled and cubed, low-fat milk and7 Moresweet potato, peeled and cubed, low-fat milk, brown sugar, divided, unsweetened orange juice, salt, ground allspice, egg, separated, butter-flavored vegetable cooking spray, chopped pecans9 ingredients
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Fat-Free Sugar-Free Jell-O Instant Chocolate Puddingfat-free sugar-free jell-o instant chocolate pudding and1 Morefat-free sugar-free jell-o instant chocolate pudding, skim milk2 ingredients
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