148255 fat free free delicious sweet potato Recipes

  • Sweet Potatoes With Bacon, Twice Baked
    sweet potatoes, low-fat sour cream, unsalted butter, salt and
    5 More
    sweet potatoes, low-fat sour cream, unsalted butter, salt, egg, beaten, pepper, granulated sugar, bacon, cooked, crumbled (i use hormel s real bacon pieces), paprika (optional)
    16 min, 9 ingredients
  • Sweet Potato/Carrot Fat Substitute for Recipe
    sweet potato, peeled and chunked and
    1 More
    sweet potato, peeled and chunked, carrots, peeled and chunked
    10 min, 2 ingredients
  • Sweet Potatoes and Broccoli For One
    sweet potato, water, fresh broccoli, chopped and
    2 More
    sweet potato, water, fresh broccoli, chopped, low fat cottage cheese, sesame seeds
    35 min, 5 ingredients
  • Sweet Potato and Red Pepper Soup
    sweet potatoes, red peppers, about 8oz, seeded and cubed and
    7 More
    sweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve
    50 min, 9 ingredients
  • Buttered Sweet Potato Knot Rolls
    dry yeast (about 2 1/4 tsp) and
    7 More
    dry yeast (about 2 1/4 tsp), warm 2% reduced-fat milk (100o to 110o), canned mashed sweet potatoes, butter, melted and divided, salt, egg yolks, lightly beaten, bread flour, divided
    8 ingredients
  • Sweet Potatoes Stuffed with Shrimp and Salsa
    sweet potatoes (8 to 10 oz each), turkey kielbasa, diced and
    4 More
    sweet potatoes (8 to 10 oz each), turkey kielbasa, diced, shrimp, peeled, deveined, and chopped, prepared salsa, reduced-fat sour cream, chopped fresh cilantro
    6 ingredients
  • Sweet Potato Chips
    sweet potatoes, peeled and thinly sliced and
    2 More
    sweet potatoes, peeled and thinly sliced, oil for deep-fat frying, salt to taste
    10 min, 3 ingredients
  • Sweet Potato Fritters (3 WW points) Sweet Potato Fritters (3 WW points)
    sweet potato, low-fat milk, egg, separated, sugar and
    5 More
    sweet potato, low-fat milk, egg, separated, sugar, grated fresh ginger (i used ginger from a jar), salt, cinnamon, all-purpose flour, baking powder
    1 hour 2 min, 9 ingredients
  • Sweet Potato Buneulos Sweet Potato Buneulos
    sweet potato, peeled and quartered (1/2 lb), egg, beaten and
    11 More
    sweet potato, peeled and quartered (1/2 lb), egg, beaten, milk, butter, all-purpose flour, flaked coconut, sugar, baking powder, ground nutmeg, shortening, for deep-fat frying, syrup (optional), honey (optional), powdered sugar (optional)
    50 min, 13 ingredients
  • Sweet Potato, Red Onion & Feta Frittata Sweet Potato, Red Onion & Feta Frittata
    sweet potatoes, cut into 2cm pieces (kumara) and
    5 More
    sweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten
    16 min, 6 ingredients
  • Roasted Sweet Potato and Chickpea/Garbanzo Bake Roasted Sweet Potato and Chickpea/Garbanzo Bake
    red onion, finely chopped, fat garlic cloves, unpeeled and
    10 More
    red onion, finely chopped, fat garlic cloves, unpeeled, sweet potatoes, peeled and chopped into 3/4in pieces, cumin seed, ground coriander, ginger, grated, olive oil, chopped tomatoes, honey, chickpeas, drained and rinsed, handful mint or parsley, roughly chopped, couscous, to serve
    50 min, 12 ingredients
  • Sweet Potato Shortcake Biscuits Sweet Potato Shortcake Biscuits
    sweet potatoes, drained, nonfat milk, melted light butter and
    3 More
    sweet potatoes, drained, nonfat milk, melted light butter, sugar (could use less or substitute splenda), cinnamon, reduced-fat baking mix
    27 min, 6 ingredients
  • Sweet Potato Casserole Sweet Potato Casserole
    sweet potatoes, peeled and cut into 2-inch chunks (3 medi... and
    13 More
    sweet potatoes, peeled and cut into 2-inch chunks (3 medium), eggs, canola oil, honey, low-fat milk, freshly grated orange zest, vanilla extract, salt, whole-wheat flour, brown sugar, frozen orange juice concentrate, canola oil, butter, melted, chopped pecans
    1 hour 5 min, 14 ingredients
  • Sweet Potato Cannelloni Sweet Potato Cannelloni
    sweet potatoes (about 1 lb each), low fat cottage cheese and
    9 More
    sweet potatoes (about 1 lb each), low fat cottage cheese, fuji apple, diced (skin on ), chives, fresh, chopped, parmesan cheese, grated, parmesan cheese, shaved, coarse salt, fresh ground pepper , to taste, oil , for the baking pan, walnut oil, walnuts, toasted, chopped
    1 hour , 11 ingredients
  • Sweet Potato Praline Souffle Sweet Potato Praline Souffle
    sweet potatoes, syrup, non-fat sweetened condensed milk and
    11 More
    sweet potatoes, syrup, non-fat sweetened condensed milk, butter, softened, light brown sugar, orange, juiced, lemon , zested, lemon, juiced, cinnamon sugar, ground nutmeg, raisins, pecans, chopped, pralines, broken, italian meringue , recipe above
    14 ingredients
  • Sweet Potatoes With Warm Black Bean Salad Sweet Potatoes With Warm Black Bean Salad
    sweet potatoes, black beans, rinsed, tomatoes, diced and
    7 More
    sweet potatoes, black beans, rinsed, tomatoes, diced, onion, finely diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, chopped fresh cilantro
    1 hour 10 min, 10 ingredients
  • Sweet Potato Bake Sweet Potato Bake
    sweet potato, peeled and cubed, low-fat milk and
    7 More
    sweet potato, peeled and cubed, low-fat milk, brown sugar, divided, unsweetened orange juice, salt, ground allspice, egg, separated, butter-flavored vegetable cooking spray, chopped pecans
    9 ingredients
  • Fat-Free Sugar-Free Jell-O Instant Chocolate Pudding Fat-Free Sugar-Free Jell-O Instant Chocolate Pudding
    fat-free sugar-free jell-o instant chocolate pudding and
    1 More
    fat-free sugar-free jell-o instant chocolate pudding, skim milk
    2 ingredients




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