432 fat free dip cream Recipes

style fat-free cream cheese, softened, reduced-fat mayonnaise, grated fresh parmesan cheese, minced garlic, fresh lemon juice, hot pepper sauce (such as tabasco), kosher salt, freshly ground black pepper, frozen artichoke hearts (about 2 cups), thawed and chopped

reduced-fat cream cheese, blue cheese, fat-free cottage cheese, walnuts, chopped

light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper

reduced-fat sour cream, fat-free mayonnaise, chopped canned artichoke heart, frozen spinach, thawed, squeezed and dried, scallions, diced, garlic powder, sun-dried tomato, finely chopped, asiago cheese, shredded

carton (8 oz) reduced-fat spreadable cream cheese, creamy peanut butter, fat-free milk, brown sugar, vanilla extract, chopped unsalted peanuts, apple slices

plain yogurt (not fat-free), reduced-fat sour cream, lemon juice, buttermilk, chopped chives, chopped fresh dill, chopped fresh parsley, salt, cayenne pepper, assorted crudites such as carrots , cauliflower florets, sliced cucumbers and cherry tomatoes

hidden valley buttermilk ranch salad dressing mix, unprepared, sour cream or 1 (16 oz) container light or 1 (16 oz) container fat free

olive oil, garlic cloves, minced, fresh spinach, salt, fresh basil leaves, loosely packed, less-fat cream cheese, softened, plain fat-free yogurt, grated fresh parmesan cheese

dried black-eyed peas, fat-free , low-sodium chicken broth, diced onion, garlic cloves, crushed and divided, poblano pepper (about 4 oz), kosher salt, reduced-fat sour cream, chopped green onions, chopped fresh cilantro

low-fat mayonnaise, fat-free cream cheese, head garlic, trimmed, chives, chopped, fresh basil, chopped, salt, white pepper, dried thyme

reduced-fat cream cheese, mayonnaise, fat-free milk, water-packed artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, divided, frozen chopped broccoli, thawed, garlic clove, minced, dried basil, garlic salt, salt, pepper, shredded part-skim mozzarella cheese, tortilla chips or fresh vegetables

vegetarian refried beans, fat free cream cheese, reduced-fat cheddar cheese

shredded swiss cheese, premium chunk breast of chicken, drained and flaked, artichoke hearts, drained and chopped, reduced-fat sour cream, fat-free mayonnaise, diced red bell pepper, shredded parmesan cheese, garlic powder, hot pepper sauce

light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions

thick) slices diagonally cut french bread baguette (about 9 oz), white bread, standard oysters, undrained, coarsely chopped green onions, coarsely chopped celery, chopped fresh parsley, butter, frozen chopped spinach, thawed and drained, grated fresh parmesan cheese, less-fat cream cheese, evaporated fat-free milk, fresh lemon juice, worcestershire sauce, anchovy paste, black pepper

oat bran pitas, olive oil-flavored cooking spray, garlic salt, plain fat-free yogurt, crumbled feta cheese, fresh oregano leaves, bottled minced garlic, extravirgin olive oil, salt, freshly ground black pepper, carton reduced-fat sour cream, green onions, coarsely chopped

ground turkey breast (cooked ) or 1 lb lean ground beef (cooked), dried onion flakes, chili powder, crushed red pepper flakes, fresh oregano, chopped, salt, cornstarch, garlic clove, minced, ground cumin, diced green chilies, hot picante sauce, cheddar cheese, shredded, low-fat sour cream, fat-free refried beans

plain fat free greek yogurt (such as fage), reduced-fat cream cheese, honey (adjust to your taste), ground cinnamon, orange zest, mangoes, peeled and cut into 1/2-inch thick cubes, kiwi, peeled and cut into 1/2-inch cubes, strawberry, halved, red seedless grapes, bamboo skewers , 8-inch long