Hot Chicken Amp Artichoke Dip Recipe

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Ingredients:

Serving

2 cups shredded swiss cheese
1 can (10 oz) premium chunk breast of chicken, drained and flaked
1 can (8 oz) artichoke hearts, drained and chopped
1/2 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
1/2 cup diced red bell pepper
1/4 cup shredded parmesan cheese
1/4 tsp garlic powder
1/4 tsp hot pepper sauce

Directions:

Heat the oven to 350°F. Combine all ingredients in a 1 1/2-quart ovenproof casserole dish. Bake for 20 to 25 minutes, or until mixture is hot and bubbly and the edges are golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.48 Kcal (743 kJ)
Calories from fat	100.57 Kcal
		% Daily Value*
Total Fat	11.17g	17%
Cholesterol	32.07mg	11%
Sodium	158.54mg	7%
Potassium	58.19mg	1%
Total Carbs	10.34g	3%
Sugars	2.63g	11%
Dietary Fiber	1.35g	5%
Protein	9.16g	18%
Vitamin C	9mg	15%
Vitamin A	0.6mg	20%
Iron	3.5mg	20%
Calcium	234.9mg	23%

Amount Per 100 g
Calories	324.87 Kcal (1360 kJ)
Calories from fat	184.08 Kcal
		% Daily Value*
Total Fat	20.45g	17%
Cholesterol	58.71mg	11%
Sodium	290.2mg	7%
Potassium	106.51mg	1%
Total Carbs	18.93g	3%
Sugars	4.81g	11%
Dietary Fiber	2.48g	5%
Protein	16.77g	18%
Vitamin C	16.4mg	15%
Vitamin A	1.1mg	20%
Iron	6.5mg	20%
Calcium	429.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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