146482 fat free dairy free sweet potato Recipes

  • Fat Free, Dairy Free and Delicious Sweet Potato Bread
    whole wheat flour (or all purpose if you prefer), salt and
    11 More
    whole wheat flour (or all purpose if you prefer), salt, baking soda, brown sugar, sugar substitute, granulated (i used splenda granulated), sweet potato puree (i over baked a sweet potato and processed it), applesauce, egg substitute (or 2 eggs), maple syrup (i used sugar free), vanilla, cinnamon (optional), nutmeg (optional), maple extract (optional)
    1 hour 10 min, 13 ingredients
  • Gluten Free Sweet Potato Muffins
    sweet potatoes, softened margarine and
    6 More
    sweet potatoes, softened margarine, eggs (i use 3 tsp. of egg replacer tbsp. water), water, sweet rice flour, brown sugar, vanilla, baking powder
    35 min, 8 ingredients
  • Sweet Potato Turnovers
    sweet potatoes, cubed and boiled until fork tender and
    9 More
    sweet potatoes, cubed and boiled until fork tender, delicious dairy free unsweetened coconut milk, vegan butter, head roasted garlic, fresh thyme, chopped, salt and pepper to taste, delicious dairy free unsweetened coconut milk, olive oil, maple syrup, frozen puff pastry , thawed according to package instructions
    35 min, 10 ingredients
  • Sweet Potato Pie with Spiced Cream Topping
    sweet potatoes, fat-free milk and
    10 More
    sweet potatoes, fat-free milk, fat-free sweetened condensed milk, divided, brown sugar, butter, melted, ground cinnamon, divided, vanilla extract, salt, eggs, refrigerated pie dough (such as pillsbury ), less-fat cream cheese, softened
    12 ingredients
  • Sweet Potato Dippers
    sweet potatoes (about 2 medium), peeled, olive oil, salt and
    8 More
    sweet potatoes (about 2 medium), peeled, olive oil, salt, pepper, fat-free cream cheese, reduced-fat sour cream, chopped green onion, chopped seeded jalapeno pepper, chopped green onion , optional
    35 min, 11 ingredients
  • Sweet Potatoes with Caramelized Onions
    sweet potatoes, olive oil, red bell peppers, thinly sliced and
    3 More
    sweet potatoes, olive oil, red bell peppers, thinly sliced, sweet onion, thinly sliced, fat-free sour cream, salt and pepper to taste
    1 hour 15 min, 6 ingredients
  • Sweet Potato Waffles
    sweet potatoes, all purpose flour, baking powder, salt and
    5 More
    sweet potatoes, all purpose flour, baking powder, salt, egg whites, at room temperature, fat free milk, light brown sugar ,packed, butter, melted, grated orange rind
    9 ingredients
  • Sweet Potatoes in Creamy Cinnamon Sauce
    sweet potatoes, fat-free half-and-half and
    5 More
    sweet potatoes, fat-free half-and-half, brown sugar (or more ), orange zest, ground cinnamon, ground nutmeg, light margarine spread
    1 hour , 7 ingredients
  • Sweet Potato-Pecan Pancakes
    sweet potato, all-purpose flour, baking powder, salt and
    7 More
    sweet potato, all-purpose flour, baking powder, salt, pumpkin pie spice, chopped pecans, toasted, fat-free milk, eggs, light brown sugar, melted butter, vanilla extract
    11 ingredients
  • Sweet Potato Chile Mac
    sweet potatoes (about 2 lb), fat-free milk and
    9 More
    sweet potatoes (about 2 lb), fat-free milk, chopped chipotle chile , canned in adobo sauce, kosher salt, freshly ground black pepper, monterey jack cheese, shredded (about 3/4 cup packed), uncooked whole-wheat macaroni or penne pasta, olive oil, fresh mexican chorizo, casings removed, chopped green onions, chopped fresh cilantro
    11 ingredients
  • Sweet Potato-Wild Rice Salad
    fat-free , less-sodium chicken broth, uncooked wild rice and
    7 More
    fat-free , less-sodium chicken broth, uncooked wild rice, cubed peeled sweet potato, olive oil, divided, diced red delicious apple, thawed orange juice concentrate, undiluted, chopped green onions, raisins, mint springs (optional)
    9 ingredients
  • Sweet Potato Casserole
    sweet potatoes, dark brown sugar, fat-free evaporated milk and
    7 More
    sweet potatoes, dark brown sugar, fat-free evaporated milk, butter or margarine, melted, egg substitute, all-purpose flour, pumpkin pie spice, salt, vegetable cooking spray, garnish: 2 tbsp diced pecans
    10 ingredients
  • Sweet Potato Crisp
    sweet potatoes, cooked, peeled and cubed, chopped pecans and
    8 More
    sweet potatoes, cooked, peeled and cubed, chopped pecans, fat-free cream cheese, ground cinnamon, apples, quartered, fresh or frozen cranberries, king arthur unbleached all-purpose flour, quick-cooking oats, brown sugar, cold butter
    1 hour 15 min, 10 ingredients
  • Gluten, Dairy and Soy Free Sweet Potato Muffins Gluten, Dairy and Soy Free Sweet Potato Muffins
    dairy-free soy-free margarine, softened (i like earth bal... and
    12 More
    dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)
    35 min, 13 ingredients
  • Claire's Fat Free Creamy Potato Leek Soup Claire's Fat Free Creamy Potato Leek Soup
    potatoes, leeks, chopped, celery, chopped, water and
    4 More
    potatoes, leeks, chopped, celery, chopped, water, chicken broth, milk , fat free, pepper, wondra flour
    8 ingredients
  • Sweet Potato Pie With Spiced Cream Topping Sweet Potato Pie With Spiced Cream Topping
    sweet potatoes, nonfat milk and
    9 More
    sweet potatoes, nonfat milk, fat-free sweetened condensed milk, brown sugar, butter, melted, ground cinnamon, divided, vanilla extract, salt, eggs, frozen pie shell, thawed in refrigerator, cream cheese, softened (1/3 less fat )
    23 min, 11 ingredients
  • Sweet Potato Soup Sweet Potato Soup
    sweet potatoes, oven-browned onions, divided and
    4 More
    sweet potatoes, oven-browned onions, divided, fat-free chicken broth, divided, salt, pepper, ground nutmeg
    6 ingredients
  • Fat-Free Tartar Sauce Fat-Free Tartar Sauce
    fat-free plain yogurt, fat-free mayonnaise and
    5 More
    fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce
    5 min, 7 ingredients




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