126 fat free curried yogurt Recipes
-
olive oil, lean ground lamb, red curry powder and15 Moreolive oil, lean ground lamb, red curry powder, ground cumin, kosher salt, ground red pepper, chopped onion, chopped carrot, jalapeno pepper, chopped, garlic cloves, minced, tomato paste, brown lentils, fat-free , lower-sodium chicken broth, water, light coconut milk, whole peeled tomatoes, drained and coarsely chopped, reduced-fat greek yogurt, cilantro leaves18 ingredients
-
diagonally cut asparagus, fat-free mayonnaise and9 Morediagonally cut asparagus, fat-free mayonnaise, plain low-fat yogurt, curry powder, fresh lemon juice, salt, black pepper, chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped red bell pepper, chopped fresh flat-leaf parsley, sliced almonds, toasted11 ingredients
-
-
plain fat-free yogurt,divided, chopped fresh cilantro and11 Moreplain fat-free yogurt,divided, chopped fresh cilantro, chopped seeded jalapeno pepper, salt, olive oil, mustard seeds, ground cumin, ground turmeric, curry powder, ground red pepper, shucked oysters, hot cooked basmati rice, cilantro sprigs (optional)13 ingredients
-
olive oil, garlic cloves, chopped, onion, chopped and10 Moreolive oil, garlic cloves, chopped, onion, chopped, curry powder, red pepper flakes , to taste, carrots , pared and chopped, celery ribs, chopped, vegetable broth , can use chicken broth, white wine, white pepper, salt , to taste, plain fat-free yogurt , can use ff sour cream, chopped fresh cilantro, for garnish40 min, 13 ingredients
-
-
tomato, cut in half , seeds squeezed out and finely chopp... and16 Moretomato, cut in half , seeds squeezed out and finely chopped (not pureed), jalapeno peppers, seeded , membranes removed, finely minced, green onions, finely chopped, ground chicken or 1 1/2 lbs ground turkey, plain fat-free yogurt, fresh coriander, finely chopped, fresh ginger, grated, curry, dried coriander, cumin, cayenne, salt, dry breadcrumbs (optional), whole wheat pita bread, shredded lettuce, chopped tomato, tzatziki (your choice any, all, or others of your choice)26 min, 17 ingredients
-
olive oil, chopped onion, chopped peeled fresh ginger and12 Moreolive oil, chopped onion, chopped peeled fresh ginger, salt, freshly ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, fat-free , less-sodium chicken broth, dried lentils, bay leaves, plain whole-milk yogurt, tomato puree15 ingredients
-
olive oil, chopped onions, chopped peeled fresh ginger and12 Moreolive oil, chopped onions, chopped peeled fresh ginger, salt, fresh ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, reduced-sodium fat-free chicken broth, dried lentils, bay leaves, plain yogurt, tomato puree2 hour 10 min, 15 ingredients
-
butter, chopped red bell pepper, chopped onion and14 Morebutter, chopped red bell pepper, chopped onion, all-purpose flour, grated peeled fresh ginger, garlic cloves, finely chopped, madras curry powder, garam masala, salt, divided, organic vegetable broth, water, coconut milk, diced tomato, frozen green peas, peeled and deveined large shrimp, hot cooked basmati rice, plain fat-free yogurt17 ingredients
-
peanut oil, chopped onion (about 1 medium) and12 Morepeanut oil, chopped onion (about 1 medium), minced garlic (about 4 cloves), skinless, boneless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper, freshly ground black pepper, tomato paste, chopped plum tomato (about 6 tomatoes), fat-free , less-sodium chicken broth, hot cooked brown rice, greek-style yogurt (such as fage)14 ingredients
-
chopped yellow onion, carrot, chopped and13 Morechopped yellow onion, carrot, chopped, garlic cloves, peeled, butternut squash, peeled and cut into (1/2-inch) cubes, acorn squash, quartered, olive oil, black pepper, water, madras curry powder, garam masala, ground red pepper, fat-free , lower-sodium chicken broth, kosher salt, greek yogurt, honey15 ingredients
-
chickpeas (19-oz! two 15-oz cans won tsp be enough. unles... and15 Morechickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint1 hour , 16 ingredients
-
Thai Chicken and Broccoli With Peanut Saucespaghetti, diced cooked chicken, lime juice, curry powder and11 Morespaghetti, diced cooked chicken, lime juice, curry powder, ground ginger, garlic, minced, canola oil, broccoli, all-purpose flour, fat-free evaporated milk, low-fat vanilla yogurt, peanut butter, creamy, soy sauce, ground red pepper or 1/4 tsp cayenne pepper, peanuts28 min, 15 ingredients
-
Bell Pepper Bhartapeanut oil and19 Morepeanut oil, green bell peppers or 4 red bell peppers, chopped in 3/4 inch pieces, tomatoes, chopped, onion, chopped, cumin seed, mustard seeds, fresh curry leaf, ginger-garlic paste, peanut butter, water, turmeric, garam masala, sesame seeds (optional), coconut milk powder, plain fat-free yogurt, pure ground chili powder , to taste, lemon juice, tamarind paste, salt, cilantro, chopped45 min, 20 ingredients
-
Chicken Tikka Marsalaboneless skinless chicken breasts , cut into 3/4-inch pie... and6 Moreboneless skinless chicken breasts , cut into 3/4-inch pieces, plain fat-free yogurt, grated fresh ginger, garlic clove, finely chopped, canola oil, curry , cooking sauce (use patak s tikka marsala cooking sauce), cooked rice , for serving1 hour , 7 ingredients
-
Mediterranean Pork Chopschopped fresh mint, sugar, carton plain fat-free yogurt and4 Morechopped fresh mint, sugar, carton plain fat-free yogurt, hoisin sauce, curry powder, boneless center-cut pork loin chops (1/2 inch thick), trimmed7 ingredients
-
Spicy Peanut Chicken over Ricepeanut oil, chopped onion (about 1 medium), minced garlic and11 Morepeanut oil, chopped onion (about 1 medium), minced garlic, boneless skinless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper flakes, ground black pepper, tomato paste, chopped plum tomatoes (about 6 tomatoes), reduced-sodium fat-free chicken broth, hot cooked brown rice, greek yogurt (such as fage)35 min, 14 ingredients
-
Sunburst Turkey and Rice Saladlemon yogurt and12 Morelemon yogurt, fat-free salad dressing or 1/2 cup mayonnaise, grated lemon , rind of, curry powder, cooked brown rice, cooked turkey, celery, diagonally sliced, pineapple tidbits, drained, mandarin orange, drained, water chestnut, drained and thinly sliced, scallion, thinly sliced, chopped walnuts, lettuce leaves20 min, 13 ingredients
Related searches:
- fat free curried yogurt dip
- fat free frozen yogurt
- fat free strawberry yogurt
- fat free lemon yogurt vinaigrette
- fat free frozen yogurt mousse
- and fat free curry
- fabulous fat free frozen yogurt
- mirj easy sweet and spicy fat free curry flavored pumpkin
- fat sugar frozen yogurt
- fat muffins with yogurt
- free games
- gluten free diet
- coloring pages
- free stuff
- free rice
- tim curry
- frozen yogurt
- free birds