365 fat curried yogurt Recipes

fat free yogurt, plain, curry powder, hot sauce, honey, black pepper, lemon juice

chopped shallots, chopped fresh flat-leaf parsley, chopped fresh tarragon, extra-virgin olive oil, white wine vinegar, dijon mustard, kosher salt, divided, freshly ground black pepper, divided, plain 2% reduced-fat greek yogurt, madras curry powder, honey, fresh lime juice, green beans, trimmed, extra-virgin olive oil, shrimp, peeled and deveined, chopped fresh thyme

plain fat-free yogurt, lime , juice and zest of, grated fresh ginger, curry powder, jalapeno pepper, minced, plain fat-free yogurt, honey, salt, cinnamon, plain fat-free yogurt, lemon , juice and zest of, ground cumin, red pepper flakes (optional), chopped cilantro, minced garlic, chopped seedless cucumber, salt, kebabs, wooden skewers , soaked in water for 1 hour, chicken breast halves, cut into 1 inch cubes, red bell peppers , cut into 1-inch pieces, red onion, cut into wedges, pineapple chunks

canola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt

head cauliflower, olive oil, salt, pepper, greek yogurt (plain , i used fat free), curry powder, turmeric, ground ginger (less if you re using fresh), lemon juice, fresh cilantro, chopped (fresh coriander)

skinless, boneless chicken breast halves, plain fat-free yogurt, low-fat mayonnaise, fresh lemon juice, mango chutney, curry powder, ground ginger, celery stalks, chopped, seedless red grapes, halved, salt, freshly ground black pepper, fresh baby spinach, chopped pecans

dried tart cherries, chopped red onion, plain fat-free yogurt, fat-free sour cream, dijon mustard, curry powder, olive oil, sugar, salt, shredded peeled celeriac (about 1 lb celery root)

wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving

fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped

fat-free mayonnaise, plain fat-free yogurt, fresh lemon juice, curry powder, salt, pepper, red delicious apples, cored and cubed, chopped celery, raisins, chopped toasted walnuts

low-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf

butter, flour, chicken broth or 1/2 cup vegetable broth, stonyfield farm low-fat plain yogurt, curry powder, lemon , juice of, salt, pepper, olive oil, garlic cloves, minced, yellow squash, sliced, snow peas, whole wheat fettuccine

plain fat-free yogurt, fat-free sour cream, light mayonnaise, curry powder, ground cumin, salt, ground red pepper, diced peeled cucumber, chopped radishes, minced green onions

olive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)

plain fat-free yogurt, all-purpose flour, curry powder, divided, salt, ground red pepper, skinless, boneless chicken thighs , cut into 1-inch pieces, olive oil, fat-free , less-sodium chicken broth, divided, sliced carrot, frozen petite green peas, uncooked whole wheat couscous, chopped fresh cilantro

navel oranges, grapefruit, jicama, peeled and cubed, red radish, sliced, lime rind, grated, lime juice, fresh, plain fat-free yogurt, low-fat mayonnaise, honey, ground black pepper, romaine lettuce, chopped, curry powder, dry breadcrumbs, sweetened flaked coconut, red bell pepper, minced, green onion, minced, ginger, minced peeled fresh, light coconut milk, low sodium soy sauce, shrimp, peeled, deveined, eggs, garlic cloves, minced

chopped cooked chicken breast, seedless green grapes, halved, sliced green onions, chopped walnuts, low-fat mayonnaise (such as hellman s), fat-free yogurt, curry powder, lettuce leaves, whole wheat bread, toasted

cooked chicken breast, reduced fat mayonnaise, plain fat-free yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped, mango, medium, firm-ripe and peeled, red seedless grapes cut in half, walnuts, coarsely chopped