327 fat free cilantro sauce Recipes

  • Shredded Five-Spice Turkey with Herb and Noodle Salad
    dark sesame oil, sliced shiitake mushrooms (about 2 oz) and
    22 More
    dark sesame oil, sliced shiitake mushrooms (about 2 oz), chopped onion, shredded cooked skinless dark-meat turkey (about 8 oz), fat-free , less-sodium chicken broth, rice wine vinegar, low-sodium soy sauce, five-spice powder, kosher salt, rice wine vinegar, low-sodium soy sauce, oyster sauce, fresh lime juice, hot chili sauce with garlic, dark sesame oil, garlic cloves, minced, uncooked rice vermicelli, torn butter lettuce, sliced red bell pepper, chopped green onions, chopped fresh basil, chopped fresh cilantro, chopped fresh mint, fresh mint sprigs (optional)
    24 ingredients
  • Chicken and Black Bean Taco Salad with Chipotle Dressing
    fat-free flour tortillas (such as mission) and
    15 More
    fat-free flour tortillas (such as mission), shredded iceberg lettuce, divided, chopped cooked chicken breast, taco sauce (such as old el paso), chopped canned chipotle chile in adobo sauce, canned black beans, rinsed and drained, frozen whole-kernel corn, thawed, chili powder, minced garlic, chopped tomato, tomatillos, coarsely chopped, chopped fresh cilantro, shredded monterey jack cheese, sliced green onions, fat-free ranch dressing, chopped canned chipotle chile in adobo sauce
    35 min, 17 ingredients
  • Peanutty Noodles
    carrots, peeled, vegetable oil and
    13 More
    carrots, peeled, vegetable oil, grated, peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, natural-style peanut butter, low-sodium soy sauce, rice or white wine vinegar, chili garlic sauce, salt, red bell peppers , cut into strips, snow peas, trimmed, hot, cooked linguine (about 1 lb. uncooked pasta), chopped fresh cilantro
    28 min, 15 ingredients
  • Asparagus 'Guacamole'
    asparagus, cut into small pieces and
    10 More
    asparagus, cut into small pieces, fat-free greek-style yogurt, lime juice, chopped fresh cilantro, green onions, thinly sliced, jalapeno pepper, minced, minced garlic, tomato, diced, worcestershire sauce, hot pepper sauce, salt and ground black pepper to taste
    25 min, 11 ingredients
  • Shrimp Enchiladas Verde
    frozen corn, thawed and
    8 More
    frozen corn, thawed, peeled cooked shrimp, tails removed and diced (21-25 per lb, thawed if frozen ), chopped green chilies (not drained ), canned green enchilada sauce or 2 cups green chili salsa, divided, corn tortillas, fat-free refried beans, shredded cheese, such as mexican-style , monterey jack, cheddar, chopped fresh cilantro, lime, cut into wedges
    1 hour 5 min, 9 ingredients
  • Ravioli Green & Red Soup
    water, sysco chicken base and
    12 More
    water, sysco chicken base, fresh frozen ravioli or 2 (15 oz) cans ravioli, with sauce, chopped fresh carrot, chopped onion, chopped celery, chopped green peppers, frozen chopped spinach, dried cilantro, mccormick bon appetit seasoning mix, white pepper, tomato sauce, fat-free half-and-half, grated parmesan cheese or 1 cup grated cheddar cheese
    55 min, 14 ingredients
  • Pork and Edamame Fried Rice
    boil-in-bag long-grain rice, canola oil, divided and
    15 More
    boil-in-bag long-grain rice, canola oil, divided, chopped peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed and cut into thin strips, shelled edamame (green soybeans), preshredded carrot, diagonally cut green onions, thick) slices red bell pepper, each cut in half, low-sodium soy sauce, fat-free , less-sodium chicken broth, chopped fresh cilantro, seasoned rice vinegar, thai chili sauce (such as sriracha), salt, black pepper, unsalted, dry-roasted peanuts
    17 ingredients
  • Cheesy Chicken Tortilla Soup
    yellow onion, chopped, garlic cloves, minced and
    19 More
    yellow onion, chopped, garlic cloves, minced, vegetable oil, chicken stock or 4 cups broth, green pepper, chopped, tomato puree, jalapeno pepper , seeds removed and finely minced (more or less, to taste), salt, pepper, sugar, chili powder (i love chipolte in this recipe) (optional), worcestershire sauce, hot sauce (more or less, to taste, 1 recipe called for up to 1/2 cup), flour , more if you like a really thick soup, water, cooked chicken , cut into bite sized pieces (cubed or pulled), heavy cream, fat free sour cream, processed cheese, cut into 1 inch cubes, corn tortillas (colored or yellow), fresh cilantro, roughly chopped (optional)
    30 min, 21 ingredients
  • Hearty Chipotle Chicken Soup
    onion, chopped, canola oil, garlic cloves, minced and
    11 More
    onion, chopped, canola oil, garlic cloves, minced, reduced-sodium chicken broth, pinto beans, rinsed and drained, fire-roasted diced tomatoes, undrained, frozen corn, chipotle peppers in adobo sauce, seeded and minced, adobo sauce, ground cumin, pepper, cubed cooked chicken breast, fat-free sour cream, minced fresh cilantro
    15 min, 14 ingredients
  • Enchiladas for the Vegetarian
    flour tortillas, whole berry cranberry sauce and
    12 More
    flour tortillas, whole berry cranberry sauce, black beans, rinsed, drained, salsa (a thick like picante mild chunky ), colby-monterey jack cheese, shredded, fat free sour cream, green onions, sliced, fresh cilantro, coarsely chopped, ground cumin, salt, black pepper, whole berry cranberry sauce, salsa (a thick like picante mild chunky ), colby-monterey jack cheese, shredded
    1 hour 5 min, 14 ingredients
  • Chipotle Turkey and Corn Soup
    canola oil, turkey cutlets , cut into thin strips and
    8 More
    canola oil, turkey cutlets , cut into thin strips, adobo sauce, chopped canned chipotle chiles in adobo sauce, fat-free , less-sodium chicken broth, cream-style corn, chopped fresh cilantro, divided, salt, crushed lime-flavored tortilla chips (about 1 1/2 oz), lime wedges
    10 ingredients
  • Chinese Chicken Dumpling Soup
    minced cooked chicken breast (about 5 oz) and
    7 More
    minced cooked chicken breast (about 5 oz), chopped fresh cilantro, hoisin sauce, won ton wrappers, fat-free , less-sodium chicken broth, low-sodium soy sauce, sliced mushrooms, sliced green onions
    49 min, 8 ingredients
  • Vietnamese Chicken Noodle Soup
    water, sliced shallots, minced peeled fresh ginger and
    16 More
    water, sliced shallots, minced peeled fresh ginger, minced garlic (about 2 large cloves), thai fish sauce, salt, black pepper, fat-free , less-sodium chicken broth, skinless, boneless chicken thighs, uncooked rice sticks (rice-flour noodles) or vermicelli, fresh bean sprouts, sliced green onions, chopped fresh cilantro, sliced fresh basil, sliced fresh mint, lime wedges, chopped hot red or thai chile (optional), fish sauce (optional), chili oil (optional)
    19 ingredients
  • Grilled Black Bean and Pineapple Burgers
    black beans, rinsed and drained, red onion, finely chopped and
    16 More
    black beans, rinsed and drained, red onion, finely chopped, eggs, beaten, panko (japanese ) bread crumbs, crushed baked tortilla chip scoops, chopped green pepper, minced fresh cilantro, ground cumin, chili powder, hot pepper sauce, fat-free mayonnaise, chopped green onion, dijon mustard, honey, orange juice, reduced-sodium soy sauce, unsweetened pineapple, whole wheat hamburger buns, split
    30 min, 18 ingredients
  • Layered Chili, Cheese, and Roasted-Corn Dip Layered Chili, Cheese, and Roasted-Corn Dip
    pinto beans, drained, rinsed, and divided, ground cumin and
    12 More
    pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)
    14 ingredients
  • Pot Stickers Pot Stickers
    plum sauce, low-sodium soy sauce, green onions and
    10 More
    plum sauce, low-sodium soy sauce, green onions, chopped peeled fresh ginger, garlic cloves, fresh cilantro leaves, loosely packed, thick) center-cut boneless pork loin chops, egg, separated, salt, crushed red pepper, won ton wrappers, sesame oil, divided, fat-free , less-sodium chicken broth
    37 min, 13 ingredients
  • Grilled Szechuan Duck Breast Grilled Szechuan Duck Breast
    low-sodium soy sauce, dark sesame oil, rice vinegar and
    5 More
    low-sodium soy sauce, dark sesame oil, rice vinegar, hot chili sauce with garlic (such as kame), boneless whole duck breasts, thawed, five-spice powder, fat-free , less-sodium chicken broth, minced fresh cilantro (optional)
    8 ingredients
  • Braised Lamb Stew with Ginger Braised Lamb Stew with Ginger
    lamb stew meat, cornstarch, low-sodium soy sauce and
    11 More
    lamb stew meat, cornstarch, low-sodium soy sauce, dry sherry, freshly ground black pepper, dried shiitake mushrooms, canola oil, peeled, minced fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced carrot, oyster sauce, chopped fresh cilantro, hot cooked rice noodles
    14 ingredients




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