39 fat free cholesterol Recipes

  • Crustless Cheddar Broccoli Quiche
    canola oil, chopped onion and
    5 More
    canola oil, chopped onion, frozen chopped broccoli, thawed, drained, cholesterol-free fat-free liquid egg product, low fat cottage cheese, shredded kraft reduced fat 2% cheddar cheese, black pepper
    1 hour , 7 ingredients
  • Skinnier Chicken Stroganoff
    turkey bacon, cooked and crumbled and
    12 More
    turkey bacon, cooked and crumbled, cholesterol-free egg noodles (uncooked weight), vegetable oil, boneless skinless chicken breast , cut into 1/4-inch strips, mushrooms, sliced, chopped onion, garlic clove, minced, low-fat sour cream, flour, salt, black pepper, fat-free chicken broth, parsley, minced
    30 min, 13 ingredients
  • Whole Wheat Raisin Cookies
    sugar, cholesterol-free fat free egg substitute or 3 eggs and
    7 More
    sugar, cholesterol-free fat free egg substitute or 3 eggs, extra-light vegetable oil spread (stick form) or 1/2 cup firm margarine (stick form), whole wheat flour, baking soda, cinnamon, cardamom, molasses, raisins
    51 min, 9 ingredients
  • Hash Brown Casserole With No Soup
    eggs and
    9 More
    eggs, cartons (4 oz) cholesterol free egg product , well eaten, evaporated milk (or fat free evaporated), salt, ground black pepper, frozen shredded hash brown potatoes, shredded cheddar cheese, onion, chopped, green bell pepper, chopped, diced ham (optional)
    1 hour , 11 ingredients
  • Cholesterol Free, Low Fat Cookies W/ Icing
    all-purpose flour (or self-rising if you want a fluffier ... and
    6 More
    all-purpose flour (or self-rising if you want a fluffier cookie), salt, raw sugar, baking powder (or baking soda will give you a nearly identical result if that s all you have), safflower oil (or canola oil is fine), applesauce, unsweetened, orange juice (or vegan soymilk)
    25 min, 7 ingredients
  • Strawberry Angel Tarts
    meringue tart shells, plain or almond and
    24 More
    meringue tart shells, plain or almond, ingredients for tarts, egg whites , brought to room temperature, cream of tartar, salt, sugar, vanilla (to make the almond tarts, reduce extract to 1/2 tsp and add 1/2 tsp. of almond extract along with the . gently fold 1/4 of finely ground toasted almonds into the finished meringue)., toppings for tarts, fresh or frozen strawberries, seedless strawberry jam ( i use sugar free), nutritional facts (per shell ), calories: 79 carbs : 18.8 g., cholesterol : 0 mg, fat 0 g fiber 0 g, protein : 1.3 g., sodium: 34 mg, carbs : 42 g, cholesterol : 0 mg, fiber : 1.2 g, protein : 1.8 g, sodium: 52 mg
    1 min, 25 ingredients
  • Chicken Burritos
    canola oil (5 ml) or 1 tsp olive oil (5 ml) and
    10 More
    canola oil (5 ml) or 1 tsp olive oil (5 ml), boneless skinless chicken breasts (450 g or 1 lb, 2 packs for dinner and 1 for lunch), nonfat sour cream (250 ml), green chili, chopped (127 ml or 1 can), monterey jack cheese, low-fat grated (125 ml), cheddar cheese, low-fat grated (125 ml), cooking spray (cholesterol free ), flour tortillas, aluminum foil, nonfat sour cream (optional), chunky salsa (optional)
    30 min, 11 ingredients
  • Cinnamon Ice Cream ( Diet Version ) for electric ice
    egg yolk (may substitute an equivalent amount of choleste... and
    4 More
    egg yolk (may substitute an equivalent amount of cholesterol free or egg beaters), equal sugar substitute (or equivalent amount of granulated sugar substitute), cinnamon, low-fat milk, vanilla
    15 min, 5 ingredients
  • Key Lime Tarts Key Lime Tarts
    nonfat milk, fresh lime juice, cornstarch and
    7 More
    nonfat milk, fresh lime juice, cornstarch, cholesterol-free egg substitute, reduced-fat sour cream, sugar substitute, sheets phyllo dough, butter-flavored cooking spray, thawed frozen fat free non-dairy topping, fresh raspberry (optional)
    15 min, 10 ingredients
  • Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Free Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Free
    all-purpose flour, whole wheat flour, baking powder and
    7 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, egg whites, unsweetened applesauce, unsweetened blueberries, orange juice, vanilla extract
    25 min, 10 ingredients
  • Curried Turkey Bundt Loaf Curried Turkey Bundt Loaf
    onion, chopped (about 1 cup) and
    10 More
    onion, chopped (about 1 cup), sweet red pepper, cored, seeded and chopped, apple, peeled, cored and chopped, margarine, chopped chutney, curry powder, dried marjoram, ground turkey, breadcrumbs, cholesterol-free fat free egg substitute, salt
    1 hour 10 min, 11 ingredients
  • Whole Wheat Blueberry Buckle Coffee Cake Whole Wheat Blueberry Buckle Coffee Cake
    cholesterol-free margarine, egg substitute and
    14 More
    cholesterol-free margarine, egg substitute, sugar substitute, like splenda, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, blueberries, brown sugar twin, quick-cooking oatmeal, uncooked, cinnamon, pecans, chopped, all-purpose flour, light cholesterol-free margarine
    45 min, 16 ingredients
  • Boston Babies Boston Babies
    yellow cake mix and
    9 More
    yellow cake mix, eggs or 3/4 cup cholesterol-free egg substitute, unsweetened applesauce, sugar-free vanilla pudding mix, low-fat milk or 2 cups nonfat milk, sugar, unsweetened cocoa powder, cornstarch, water, vanilla
    1 hour , 10 ingredients
  • Apple-Cranberry Crescent Cookies Apple-Cranberry Crescent Cookies
    apples, chopped, dried cranberries, low-fat sour cream and
    8 More
    apples, chopped, dried cranberries, low-fat sour cream, cholesterol-free egg substitute, margarine or 1/4 cup butter, melted, sugar, divided, fast-rising active dry yeast, vanilla, all-purpose flour, ground cinnamon, reduced-fat milk
    50 min, 11 ingredients
  • Vegetable Medley Quiche Vegetable Medley Quiche
    frozen cubed hash brown potatoes, thawed (with onions and... and
    9 More
    frozen cubed hash brown potatoes, thawed (with onions and peppers), reduced-fat cream of mushroom soup, divided, frozen mixed vegetables, thawed and drained (such as zucchini, carrots and beans), cholesterol-free egg substitute or 4 eggs, grated parmesan cheese, divided, nonfat milk, dried dill weed, dried thyme leaves, dried oregano leaves, salt and pepper
    6 min, 10 ingredients
  • Healthier Brownies - Low Fat, Cholesterol Free Healthier Brownies - Low Fat, Cholesterol Free
    brownie mix, unsweetened applesauce, water and
    3 More
    brownie mix, unsweetened applesauce, water, eggbeaters egg substitute, walnuts (optional), cayenne pepper (optional)
    35 min, 6 ingredients
  • Sweet Potato Casserole With Sweet Oat and Coconut Topping Sweet Potato Casserole With Sweet Oat and Coconut Topping
    water, sweet potatoes, peeled and cut into 1 inch cubes and
    11 More
    water, sweet potatoes, peeled and cut into 1 inch cubes, sucralose based sugar substitute , pourable, ground cinnamon, ground nutmeg, salt (optional), cholesterol-free egg substitute, reduced fat margarine, vanilla, quick-cooking oats, flaked coconut, pecan chips (about 1/2 cup), maple syrup
    50 min, 13 ingredients




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