Whole Wheat Blueberry Buckle Coffee Cake Recipe

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Whole Wheat Blueberry Buckle Coffee Cake
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. Spray a 9/13 pan with non-stick cooking spray.
  3. Cream the margarine and sugur substitute with an electric mixer.
  4. Add the egg and blend well.
  5. In a separate bowl, mix together flours, baking powder, soda and salt.
  6. Add to the creamed mixture alternately with the buttermilk.
  7. Mix until smooth.
  8. Gently stir in the blueberries. (Coat the blueberries with a little flour berore adding to prevent the batter from turning grey.).
  9. Spread better into the prepared pan. The batter will be stiff.
  10. For the topping, combine the rest of the ingredients with a fork until they resemble coarse crumbs. Sprinkle over the batter. Bake for 30-35 minutes or until toothpick inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.35 Kcal (2689 kJ)
Calories from fat 211.24 Kcal
% Daily Value*
Total Fat 23.47g 36%
Cholesterol 59.41mg 20%
Sodium 361.77mg 15%
Potassium 1283.9mg 27%
Total Carbs 87.51g 29%
Sugars 62.81g 251%
Dietary Fiber 4.46g 18%
Protein 32.3g 65%
Vitamin C 2.9mg 5%
Vitamin A 2mg 67%
Iron 1mg 6%
Calcium 937.7mg 94%
Amount Per 100 g
Calories 534.06 Kcal (2236 kJ)
Calories from fat 175.63 Kcal
% Daily Value*
Total Fat 19.51g 36%
Cholesterol 49.4mg 20%
Sodium 300.78mg 15%
Potassium 1067.45mg 27%
Total Carbs 72.76g 29%
Sugars 52.22g 251%
Dietary Fiber 3.71g 18%
Protein 26.85g 65%
Vitamin C 2.4mg 5%
Vitamin A 1.7mg 67%
Iron 0.9mg 6%
Calcium 779.6mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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