50 fat free chicken alfredo Recipes

chicken breast, fat free cream of chicken soup, fat free milk, water, mushrooms, broccoli, asparagus

cheese ravioli, cooked chicken breast, cubed, fat free chicken broth, zucchini , slices 1/2 inch, chopped red bell pepper, chopped tomato, chopped green onion, low-fat alfredo sauce, fresh grated parmesan cheese, salt, black pepper

onion, finely chopped, fresh minced garlic, dried chili pepper flakes , to taste (optional), oil, nonfat milk or 2 cups 1% low-fat milk, fat-free chicken broth, flour (for a thinner sauce use 3 tablespoons), black pepper (or to taste), salt, grated parmesan cheese (can use more )

uncooked pasta, reduced-sodium fat-free chicken broth, low-fat milk, flour, neufchatel cheese (1/3 less fat cream cheese), chicken bouillon cube, grated parmesan cheese, fresh ground pepper, ground nutmeg, garlic powder, chopped fresh parsley (optional)

linguine, uncooked, balsamic vinaigrette dressing, uncooked medium shrimp, deveined and peeled, garlic cloves, minced, cream cheese, cubed (3/4 of 8 oz package), reduced-sodium fat-free chicken broth, grated parmesan cheese, divided, chopped fresh parsley

boneless skinless chicken breasts , chunked, lasagna noodle, alfredo sauce, fat-free ricotta cheese, broccoli florets, chopped basil, shredded monterey jack cheese, romano cheese, sliced mozzarella cheese, egg

fat-free ricotta cheese, fat-free low-sodium chicken broth, parmesan cheese, grated, fresh lemon juice, butter, softened, garlic, minced, pepper, salt, fresh parsley, minced, fresh basil, minced

uncooked multigrain bow tie pasta, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, white wine or reduced-sodium chicken broth, fat-free cream cheese, cubed, cornstarch, whole milk, cubed cooked chicken breast, grated parmigiano-reggiano cheese, minced fresh basil or 2 tsp dried basil, pepper, salt, grated parmigiano-reggiano cheese , optional

whole wheat fettuccine, extra-virgin olive oil, divided, garlic, minced and divided, zucchinis , halved lengthwise and cut into thin half moons, red pepper flakes (optional), skinless, boneless chicken breast halves, kosher salt and ground black pepper to taste, cold milk, all-purpose flour, grated parmesan cheese, fat-free evaporated milk, kosher salt, chopped fresh flat leaf parsley

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

uncooked brown rice, fat-free chicken broth, cooked shrimp, cooked scallops, fat free ranch dressing, chopped broccoli , as desired

uncooked shrimp, peeled and deveined, minced garlic cloves, divided, white pepper, divided, grated lemon zest, fat-free chicken broth, fat free cream cheese, softened, dry fettuccine pasta , cooked according to package. directions, fennel bulb, white part only (reserve tops for garnish), extra virgin olive oil, minced red bell pepper, grated parmesan cheese, chopped flat-leaf italian parsley

uncooked fettuccine, cooked (measured out 6 oz dry uncooked), butter, boneless skinless chicken breast, cubed, onion, finely chopped, garlic cloves, minced, cayenne pepper (or to taste), seasoning salt, all-purpose flour, fat-free half-and-half, fresh ground black pepper (to taste), freshly grated parmesan cheese

uncooked fettuccine, butter, garlic clove, minced, reduced-fat cream cheese, reduced-sodium fat-free chicken broth, all-purpose flour, grated romano cheese, half-and-half, salt

dried spaghetti (about 1 handful bunch), water (for spaghetti), cooked and diced chicken, fat free cream cheese, softened, milk (how thick or thin you want it), minced garlic cloves, green onions, diced, swiss cheese, butter

reduced-sodium fat-free chicken broth, flour, neufchatel cheese, parmesan cheese, divided, ground nutmeg, pepper

fettuccine, uncooked, reduced-sodium fat-free chicken broth, flour, light cream cheese, grated parmesan cheese, divided, ground nutmeg, pepper, chopped fresh parsley

fettuccine, egg whites, part-skim ricotta cheese, plain fat-free yogurt, parmesan cheese, grated, fresh ground white pepper , to taste, chicken broth, butter, chicken breasts