161 fat free basil soup Recipes

  • Weight Watchers Veggie Barley Soup (1 Pt. for 1 Cup)
    carrot, sliced, onion, diced, celery, sliced and
    9 More
    carrot, sliced, onion, diced, celery, sliced, garlic cloves, tomato paste, fat-free chicken broth, green cabbage, chopped (about 1/4 head ), dried basil, dried thyme, barley, uncooked, zucchini, sliced, fresh parsley, chopped
    1 hour , 12 ingredients
  • Garden Vegetable Soup  Weight Watchers  0 Points Per 1 Cup Servi
    carrot, sliced, diced onion, garlic cloves and
    7 More
    carrot, sliced, diced onion, garlic cloves, reduced-sodium fat-free chicken broth, green beans, tomato paste, dried basil, dried oregano, salt, fresh zucchini, diced
    35 min, 10 ingredients
  • Easy Italian Chicken Bake
    boneless skinless chicken breast halves, tomato soup and
    4 More
    boneless skinless chicken breast halves, tomato soup, fat free chicken broth, italian seasoning or 1 tsp dried basil, garlic powder, fat free mozzarella cheese
    1 hour 10 min, 6 ingredients
  • Cheryl's Healthy & Light Sour Cream Chicken
    extra virgin olive oil and
    9 More
    extra virgin olive oil, boneless skinless chicken breasts , trimmed of excess fat, dried oregano (optional), dried basil (optional), salt, ground pepper, nonfat sour cream , penn maid, fat-free cream of chicken soup, ritz whole wheat crackers, light butter, melted , i use keller s light stick butter
    30 min, 10 ingredients
  • Herbed Pork Chops in Mushroom Sauce
    garlic powder, paprika and
    7 More
    garlic powder, paprika, dried basil leaves or 1/4 tsp thyme leaves, crushed, boneless pork chops, 3/4-inch thick, vegetable oil, onion, sliced, cream of mushroom soup or 1 (10 3/4 oz) can 98% fat-free, milk, hot cooked rice
    40 min, 9 ingredients
  • Tuna Tofu Treats
    tuna (in water), tofu, tomatoes (roma ) and
    7 More
    tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )
    10 min, 10 ingredients
  • Vegetarian Meatballs
    carton fat-free cottage cheese, egg, tomato paste and
    8 More
    carton fat-free cottage cheese, egg, tomato paste, dried basil, dried oregano, romano cheese, dry onion soup mix, walnuts, chopped, corn flakes, diced onion, garlic cloves, minced
    30 min, 11 ingredients
  • Chicken With Linguine in a White Faux Roux
    boneless skinless chicken breasts, oyster sauce, olive oil and
    11 More
    boneless skinless chicken breasts, oyster sauce, olive oil, garlic cloves (thinly sliced ), celery (thinly sliced ), carrots (shredded ), nonfat yogurt (plain ), skim milk, mushrooms (cleaned and sliced ), curry (hot ), basil, pepper, fat free condensed cream of celery soup (1 can), whole wheat linguine
    20 min, 14 ingredients
  • Dick's White Chili With Chicken and Broccoli (Bean Soup) Dick's White Chili With Chicken and Broccoli (Bean Soup)
    boneless skinless chicken breasts, onion, diced and
    18 More
    boneless skinless chicken breasts, onion, diced, garlic, minced, great northern beans, with liquid, black beans, with liquid, mild green chilies, without liquid (or jalapeno), frozen broccoli, garlic oil, butter, salt, oregano, dried thyme, black pepper, basil, worcestershire sauce, chicken broth, sour cream, fat-free half-and-half, chardonnay wine (or other dry white wine)
    1 hour , 20 ingredients
  • Chicken Lasagna Chicken Lasagna
    onion, chopped, chopped green pepper, butter, melted and
    11 More
    onion, chopped, chopped green pepper, butter, melted, fresh mushrooms, sliced, condensed reduced-fat reduced-sodium cream of mushroom soup, undiluted, fat-free milk, diced pimientos, drained, dried basil, cubed cooked chicken, reduced-fat process american cheese, cubed, fat-free cottage cheese, grated parmesan cheese, divided, lasagna noodles, cooked and drained, minced fresh parsley
    50 min, 14 ingredients
  • Parmesan Spinach and Noodles Parmesan Spinach and Noodles
    uncooked yolk-free noodles, chopped onion and
    9 More
    uncooked yolk-free noodles, chopped onion, frozen chopped spinach, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat cream cheese, cubed, grated parmesan cheese, fat-free milk, dried parsley flakes, dried basil, ground nutmeg, pepper
    30 min, 11 ingredients
  • Chicken Amore! Chicken Amore!
    portabella mushroom cap, sliced and
    10 More
    portabella mushroom cap, sliced, raw boneless skinless lean chicken breast cutlets, pounded to 1/2-inch thickness, salt, black pepper, garlic powder, light spreadable swiss cheese (recommended : the laughing cow light), room temperature, jarred roasted red peppers , drainedand sliced, leaves fresh basil, plus more, for garnish, creamy tomato soup with 4g fat or less per serving (recommended : amy s chunky tomato bisque), fat-free sour cream
    1 hour 5 min, 11 ingredients
  • Cheater's Clam Chowder Cheater's Clam Chowder
    condensed new england clam chowder (or 15 oz.) and
    14 More
    condensed new england clam chowder (or 15 oz.), condensed cream of celery soup, condensed cream of potato soup, minced clams, chopped onion, chopped celery, margarine, fat-free half-and-half, low-fat milk, shredded low-fat cheddar cheese, cooked diced potatoes (peeled ), dried dill, dried basil, garlic powder, salt and pepper
    55 min, 15 ingredients
  • Broccoli Chicken Casserole Broccoli Chicken Casserole
    uncooked yolk-free noodles, cubed cooked chicken breast and
    9 More
    uncooked yolk-free noodles, cubed cooked chicken breast, frozen broccoli florets, thawed, onion, chopped, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, shredded part-skim mozzarella cheese, dried basil, salt, pepper, paprika , optional
    50 min, 11 ingredients
  • Broccoli Chicken Casserole Broccoli Chicken Casserole
    uncooked yolk-free noodles, cubed cooked chicken breast and
    9 More
    uncooked yolk-free noodles, cubed cooked chicken breast, frozen broccoli florets, thawed, onion, chopped, condensed cream of chicken soup, undiluted, fat-free milk, shredded part-skim mozzarella cheese, dried basil, salt, pepper, paprika , optional
    50 min, 11 ingredients
  • Seafood Pot Pie Seafood Pot Pie
    peeled, deveined medium fresh shrimp, bay scallops and
    8 More
    peeled, deveined medium fresh shrimp, bay scallops, freshly ground pepper, butter-flavored cooking spray, reduced-fat, reduced-sodium cream of mushroom soup, fat-free half-and-half, frozen baby gourmet potato blend, thawed (such as birds eye), coarsely chopped fresh basil, salt, sheets frozen phyllo pastry, thawed
    45 min, 10 ingredients
  • Bama Burgoo Bama Burgoo
    skinless bone-in chicken breast halves and
    18 More
    skinless bone-in chicken breast halves, boneless pork loin roast trimmed, olive oil, chopped onion (about 1 large), sliced carrot, chopped celery, chopped green bell pepper, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, packaged angel hair coleslaw, dried thyme, salt, black pepper, ground red pepper, frozen vegetable soup mix with tomatoes (such as mckenzie s), fat-free , less-sodium chicken broth, beef broth, spicy-hot vegetable juice (such as v-8), chopped fresh parsley
    20 ingredients
  • Ginger Butternut Squash Soup with Shiitake Mushrooms Ginger Butternut Squash Soup with Shiitake Mushrooms
    butternut squash, chopped garlic, fresh ginger, minced and
    9 More
    butternut squash, chopped garlic, fresh ginger, minced, ground ginger, sodium free chicken stock, non-fat buttermilk, honey, juice of 1/2 lemon, ground all spice, black pepper to taste, shiitake mushrooms, leaves of fresh basil, thinly sliced for garnish
    12 ingredients




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