266 fat flavored frozen Recipes

refrigerate 8-24 hours, low-fat honey graham crackers, finely crushed (1/2 cup), margarine, melted, sugar, sugar-free low-calorie lime-flavored gelatin, boiling water, fat-free cottage cheese (1-3/4 cups), fat-free cream cheese, softened, frozen fat-free whipped dessert topping, thawed, key limes or limes, cut in wedges (optional)

olive oil flavored cooking spray, onion, thinly sliced, garlic cloves, minced, fresh spinach, frozen artichoke hearts, thawed, low-fat cream cheese, softened, low-fat sour cream, plain low-fat yogurt, low-fat parmesan cheese, grated, chives, finely chopped, fresh cracked black pepper, sea salt (optional)

soft silken tofu, frozen fruit, wheat germ, pine nuts, amaretto flavored coffee creamer (or other flavor ) (optional), low-fat milk (approximate, enough to cover ingredients or 1/2 cup of the creamer and 1/2 cup of the whole milk)

pillsbury(r ) frozen original pancakes, butter or margarine, softened, eggs, half-and-half, maple-flavored syrup with butter, ground cinnamon, yoplait (r) light fat free banana cream pie yogurt, bananas, cut diagonally into 1/4-inch-thick slices, chopped pecans, extra-creamy whipped topping with real cream, diagonal slices bananas, maple-flavored syrup with butter, ground cinnamon, chopped pecans (optional), ground cinnamon (optional)

boneless skinless chicken breast, less works, cooking oil, garlic cloves, minced, ginger, minced, red curry paste, ground cumin, water, reduced-fat unsweetened coconut milk, carrots , course shred, broccoli florets (*i do not use ), red sweet bell pepper , cut into bite-sized strips, chicken-flavored ramen noodles, broken with flavor packets, snow peas, halved, low sodium soy sauce, lime juice, fresh basil , slivered, set aside, fresh cilantro (optional), frozen corn kernels

olive oil flavored cooking spray, onion, chopped, lean ground chicken, water, chicken stock powder, dry white wine, mixed herbs, tomato paste, frozen peas, frozen corn kernels, cornflour, water, extra, potatoes, chopped, kumara, chopped, evaporated low-fat milk, reduced fat margarine, salt and pepper

well flavored chicken stock, diced tomatoes with jalapenos, butter, vegetable oil, onion, diced, diced boneless chicken breast (apprx 1 large breast), fresh green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, cumin, mexican chili powder (i use penzey s medium), pepper, all-purpose flour, skim milk, reduced-fat mexican cheese blend or 6 oz reduced-fat sharp cheddar cheese, reduced-fat sour cream, trader joe s roasted frozen corn (no need to defrost), chopped fresh cilantro

uncooked manicotti, chopped onion, garlic, minced, shredded part-skim mozzarella cheese, divided (4 oz), grated fresh parmesan cheese, divided (2 oz), pepper, carton fat-free ricotta cheese, garden vegetable-flavored light cream cheese, softened, fat free cream cheese, softened (about 1/2 cup), frozen chopped spinach, thawed,drained and ssqueezed dry, tomato -and herb reduced fat low-sodium pasta sauce, oregano sprig (optional)

butter-flavored vegetable cooking spray, chopped reduced-fat, low-salt cooked ham, chopped sweet red pepper (about 1/2 small pepper), frozen country-style hash brown potatoes, sliced green onions (about 2 large), salt, ground pepper, carton fat-free egg substitute, shredded reduced-fat sharp cheddar cheese

sliced strawberries, granulated sugar, butter, softened, strawberry-flavored gelatin, eggs, all-purpose flour, baking powder, low-fat milk, vanilla extract, frozen fat-free whipped topping, thawed, granulated sugar, vanilla extract, less-fat cream cheese, butter, softened, vanilla extract, powdered sugar, remaining ingredients, sliced strawberries, quartered strawberries

french bread baguettes , each cut into 32 (1/4-inch) slices, olive oil-flavored cooking spray, fat-free mayonnaise, garlic cloves, minced, less-fat cream cheese, softened, fat-free cream cheese, softened, grated fresh parmesan cheese, divided, center-cut bacon slices, cooked and crumbled, quartered artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry

sugar-free butterscotch instant pudding mix, fat-free milk, frozen low-fat lb cake (such as sara lee), fat-free hazelnut-flavored coffee creamer, almonds, toasted

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil

gluten-free cookies (i suggest the gf shortbread cookies) or 1 cup breadcrumbs (i suggest the gf shortbread cookies), ground pecans, sugar (2 - 3 if using bread crumbs), margarine or 3 tbsp butter, melted, reduced-fat cream cheese, fat-free cottage cheese, fat free sour cream, sugar, eggs, grated orange zest, oranges or 1 tsp vanilla flavoring, flour or 1/4 cup gluten-free , gluten-free mix, orange juice, sugar, fresh cranberries or 1 1/2 cups frozen cranberries, cornstarch, water, rice flour, potato starch, tapioca flour (for a 9 cup yield, use 6-2-1 cups respectively)

raisins, amaretto (almond-flavored liqueur), coarsely chopped peeled granny smith apple (about 1 lb), sugar, all-purpose flour, ground cinnamon, sheets frozen phyllo dough, thawed, butter-flavored cooking spray, vanilla low-fat ice cream, fresh mint (optional)

splenda granular sugar substitute, cornstarch, water, vanilla extract or 1 drop maple flavoring or 1 tsp lemon zest or 1 tsp orange zest or 1/2 tsp rum extract, reduced-fat cream cheese, butter, softened, vanilla, drop imitation maple flavor, splenda sugar substitute (1/2 cup splenda granular powdered sugar), sugar-free instant pudding mix, milk, cream cheese, frozen light whipped dessert topping, thawed

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, fat cottage cheese, green onions, sliced, dill weed, salt, pepper, ground nutmeg, sheets phyllo dough (14 oz.x9inches), butter-flavored cooking spray (i can tsp believe it s not butter works well), tomatoes, sliced

olive oil flavored cooking spray or canola oil cooking spray, leek, thinly sliced, chicken breast fillets, cut into thin slices, arborio rice, fresh corn kernels or 1 cup frozen corn kernels, water, maggi chicken stock powder, carnation light and creamy evaporated low-fat milk, grated lemon rind, broccoli florets, snipped fresh chives, pepper