66 fat flans Recipes

brown sugar , unpacked or 1/4 splenda blend, ground cinnamon, cayenne pepper, salt, pumpkin puree (not pie filling), fat-free evaporated milk, orange juice, fat free egg substitute, orange, cut into 8 thin wedges

reduced-fat milk, egg, egg whites, lump crabmeat, drained and shell pieces removed (about 4 oz), sliced green onions, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, shelled green peas, divided (about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato

eggs, lightly beaten, splenda sugar substitute, unsweetened cocoa powder (heaping), cornstarch, almond extract, low-fat milk, evaporated 2% milk

white sugar, soft butter or 1/4 cup margarine, eggs, all-purpose flour, baking powder, grated orange rind or 1 tsp fresh lemon rind, low-fat milk, halved pitted fresh plums or 2 cups other fresh fruit or 2 cups canned fruit, brown sugar, cinnamon

pumpkin puree, egg yolks, eggs, maple syrup, reduced-fat sour cream, crisp-cooked bacon, minced, salt and pepper, sour cream, for topping, orange zest (optional)

granulated sugar, water, low-fat milk, fat-free sweetened condensed milk, dutch process cocoa, egg yolks, egg white, ground cinnamon

extra virgin olive oil, onion, thinly sliced, garlic clove, minced, chopped fresh thyme or 1/2 tsp dried thyme, low-fat milk, shredded reduced-fat swiss cheese, eggs, dijon mustard, salt

sugar, water, low-fat milk, fat-free sweetened condensed milk, cinnamon sticks (3-inch pieces), vanilla extract, orange peel, 1 1-inch wide strip, eggs, lightly beaten, egg white, lightly beaten

sugar, water, aniseed, low-fat milk, grated orange rind, vanilla extract, salt, eggs, fat-free sweetened condensed milk

fresh lime juice, sugar, water, reduced-fat (2%) milk, cornstarch, canned fat-free sweetened condensed milk, minced lime peel, vanilla bean , split lengthwise, egg substitute, nonstick vegetable oil spray, pineapple (about 1 1/2 lb), peeled, cored , cut lengthwise into 16 slices, fresh lime juice, chopped fresh mint

white sugar, fat-free sweetened condensed milk, light coconut milk (12 or 13 oz can), low-fat milk, sugar-free coconut syrup, eggs, unsweetened dried shredded coconut, toasted, vanilla

nonstick vegetable oil spray, water, unflavored gelatin, chopped peeled pitted mangoes (about 2 medium), low-fat (1%) buttermilk, sugar, fresh lemon juice, salt, grated lemon peel, vanilla bean , split lengthwise, orange, peeled , segmented, mango, peeled, pitted, sliced, sliced fresh mint leaves

agave syrup (see note ), low-fat milk, fresh vanilla beans or 1 tbsp vanilla extract, egg substitute , fat free, dark brown sugar, chopped walnuts, agave syrup, brown sugar, benefiber fiber supplement

sugar, divided, water, low-fat milk, instant espresso granules (or 1/4 cup instant coffee granules), kahlua, eggs, egg whites

sugar, divided, water, reduced-fat milk, instant espresso or 1/4 cup instant coffee granules, kahlua (coffee-flavored liqueur), eggs, egg whites

sugar, water, dark rum, vanilla extract, ground cinnamon, ground nutmeg, eggs, fat-free sweetened condensed milk, light coconut milk

sugar, water, dark rum, vanilla extract, ground cinnamon, ground nutmeg, eggs, fat-free sweetened condensed milk, light coconut milk

eggs, beaten, low-fat milk, honey, divided, vanilla, ground cinnamon