Directions:
- Preheat oven to 350°.
- Combine sugar and water in a small, heavy saucepan. Cook over medium-high heat until sugar dissolves, stirring frequently. Continue cooking 3 minutes or until golden, stirring constantly. Immediately pour into 8 (6-ounce) custard cups coated with cooking spray, tipping quickly until caramelized sugar coats bottom of cups. Cool completely.
- Combine rum and remaining ingredients, stirring with a whisk until well blended. Divide the egg mixture evenly among prepared custard cups (about 1/2 cup each).
- Place cups in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch. Bake at 350° for 30 minutes or until center barely moves when custard cup is touched. Cool completely in water bath. Remove cups from pan; cover and chill at least 4 hours or overnight.
- Loosen edges of custards with a knife or rubber spatula. Place a dessert plate, upside down, on top of each cup, and invert onto plates. Drizzle any of the remaining caramelized syrup over custards.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.34 Kcal (491 kJ) | ||
| Calories from fat | 30.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 39.99mg | 2% | |
| Potassium | 56.85mg | 1% | |
| Total Carbs | 16.93g | 6% | |
| Sugars | 16.2g | 65% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 201.1 Kcal (842 kJ) | ||
| Calories from fat | 52.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 5% | |
|---|---|---|---|
| Cholesterol | 159.39mg | 31% | |
| Sodium | 68.54mg | 2% | |
| Potassium | 97.44mg | 1% | |
| Total Carbs | 29.01g | 6% | |
| Sugars | 27.76g | 65% | |
| Dietary Fiber | 0.21g | 0% | |
| Protein | 5.94g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1mg | 3% | |
| Calcium | 37.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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