Latte Flan Recipe

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Latte Flan
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine 1/2 cup sugar and water in a small, heavy saucepan, and cook over medium-high heat until sugar dissolves, stirring frequently. Continue cooking 10 minutes or until golden, stirring constantly. Immediately pour into 6 (6-ounce) custard cups coated with cooking spray, tipping quickly until caramelized sugar coats bottom of cups.
  3. Combine milk and espresso in a medium saucepan over medium heat; cook 5 minutes or until espresso dissolves (do not boil). Remove from heat; stir in 1/4 cup sugar and Kahlua.
  4. Combine eggs and egg whites in a large bowl; stir well with a whisk. Gradually add hot milk mixture to egg mixture, stirring constantly. Divide mixture evenly among prepared custard cups. Place cups in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch. Bake at 350° for 50 minutes or until a knife inserted in center comes out clean. Remove cups from pan; cool completely on a wire rack. Cover and chill at least 8 hours.
  5. Loosen edges of custards with a knife or rubber spatula. Place a dessert plate, upside down, on top of each cup, and invert custards onto plates. Drizzle any remaining caramelized syrup over custards.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.98 Kcal (657 kJ)
Calories from fat 37.05 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 71.8mg 24%
Sodium 171.75mg 7%
Potassium 267.48mg 6%
Total Carbs 21.5g 7%
Sugars 20.94g 84%
Protein 8.28g 17%
Vitamin C 2.5mg 4%
Iron 0.3mg 2%
Calcium 186.5mg 19%
Amount Per 100 g
Calories 83.75 Kcal (351 kJ)
Calories from fat 19.77 Kcal
% Daily Value*
Total Fat 2.2g 6%
Cholesterol 38.31mg 24%
Sodium 91.63mg 7%
Potassium 142.7mg 6%
Total Carbs 11.47g 7%
Sugars 11.17g 84%
Protein 4.42g 17%
Vitamin C 1.3mg 4%
Iron 0.2mg 2%
Calcium 99.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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