Chocolate Flan Recipe

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Chocolate Flan
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Coat a 3-cup flan mold with nonstick cooking spray.
  3. Whisk together eggs, Splenda, cocoa, cornstarch, and almond extract until smooth.
  4. Stir in milk and evaporated milk.
  5. Pour mixture into mold.
  6. Set mold in baking pan, and pour water into the pan until it reaches halfway up the mold so flan cooks evenly and doesn't crack.
  7. Bake 2 hours (flan will not look completely set yet, will firm up more while cooling).
  8. Let cool at room temperature for 1 hour; then refrigerate for several hours before serving.
  9. To serve, invert mold onto a plate or spoon flan out of mold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.66 Kcal (220 kJ)
Calories from fat 16.9 Kcal
% Daily Value*
Total Fat 1.88g 3%
Cholesterol 43.47mg 14%
Sodium 49.61mg 2%
Potassium 93.39mg 2%
Total Carbs 6.13g 2%
Sugars 1.67g 7%
Dietary Fiber 0.48g 2%
Protein 2.92g 6%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 101.71 Kcal (426 kJ)
Calories from fat 32.64 Kcal
% Daily Value*
Total Fat 3.63g 3%
Cholesterol 83.97mg 14%
Sodium 95.84mg 2%
Potassium 180.4mg 2%
Total Carbs 11.83g 2%
Sugars 3.22g 7%
Dietary Fiber 0.94g 2%
Protein 5.64g 6%
Vitamin C 0.1mg 0%
Iron 0.8mg 2%
Calcium 155.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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