205645 fat fish bake butternut rice Recipes

butternut squashes (about 2lbs ea),halved lengthwise and seeded, tb butter, coarse salt, fresh thyme sprigs

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

fish fillet (halibut, cod, haddock, pollock or even salmon, fresh or thawed), egg, milk, fine breadcrumbs, salt, fresh ground pepper, italian herb seasoning, dry mustard, olive oil or 2 tbsp canola oil

baking chocolate, rice krispies, candy sprinkles , for decoration

all-purpose flour, fat-free evaporated milk, garlic cloves, minced, grated parmesan cheese, table salt (to taste), white pepper (to taste), dry lasagna noodles , cooked al dente (about 12 noodles), cooked winter squash, mashed, part-skim mozzarella cheese, shredded, golden seedless raisins, pine nuts, chopped

salt, sweet paprika, boneless fish fillets, olive oil, onion, chopped, garlic, crushed, green pepper, chopped, red pepper, chopped, ground cumin, ground cilantro, chili powder (or to taste), grain rice, water, lime juice, corn kernels, canned or frozen, fresh cilantro leaves

leeks, dry white wine or 1/2 cup chicken stock or 1/2 cup fish stock, salt and pepper, dijon mustard, cod fish fillets or 1 1/2 lbs salmon fillets or 1 1/2 lbs other fish fillets, about 1-inch thick

butternut squash, halved and seeded, i can tsp believe it s not butter! spray, brown sugar, divided

butternut squash (about 2 lb), mango chutney, peeled, grated gingerroot, freshly grated nutmeg (or ground nutmeg)

butternut squash (2 lb), butter, melted, salt, ground cinnamon, ground nutmeg, pepper, brown sugar, divided

rice, white onion, garlic clove, unpeeled, tomatoes, mild green anaheim chilies, stemmed, seeded and minced, sodium-free vegetable broth, ground cumin, mexican oregano, salt, fresh ground black pepper, fresh curly-leaf parsley, fresh cilantro leaves

olive oil, diced onion (about 1medium), garlic cloves, minced, uncooked arborio rice, dry white wine, fat-free , less-sodium chicken broth, butternut squash, peeled and chopped (about 2 cups), grated fresh parmesan cheese, chopped fresh rosemary, salt, black pepper

pollock fillets (or two white fish fillets), bacon, banana, onion, parsley, breadcrumbs, canned peaches, coconut, oil, garlic clove, rice noodles, curry paste, chicken bouillon cube, water, onion, garlic clove, diced, soya sauce, peanut oil, egg, beaten, chili powder, sugar, shrimp, almonds, crushed

olive oil, chopped onion, garlic cloves, minced, peeled cubed butternut or other winter squash (about 1 lb), water, uncooked long-grain rice, bottled roasted red bell peppers, chopped, dried rubbed sage, lemon juice, salt, ground cumin, black pepper

fish head (if its too large, halve or quarter it or use 1 medium- preferably use rohu, katla or any sweet-water), basmati rice, potatoes, cut into small pieces, onion, ginger, garlic, turmeric powder, cumin powder, coriander powder, red chili powder, cumin seed, cardamoms, cinnamon stick, sugar, ghee, oil, bay leaf, salt

fresh or frozen fish fillets, sliced celery, sliced green onion, chopped green peppers or 1/3 cup sweet red pepper, water, dried tarragon, crushed, chicken broth, quick-cooking white rice, grated parmesan cheese