290 fat egg quiche Recipes
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eggs, low-fat milk, butter, melted, self rising flour and7 Moreeggs, low-fat milk, butter, melted, self rising flour, cheddar cheese, shredded, onion , shredded on cheese grater, potato , shredded on cheese grater, lean turkey sausage , precooked (you can also use bacon or any other meat you d like), salt, pepper, dried basil or 1 tbsp fresh basil55 min, 11 ingredients
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unbaked 9 inch pie shell , we did not use this and12 Moreunbaked 9 inch pie shell , we did not use this, mozzarella cheese , shredded - we used low fat, cheddar cheese , shredded - again as low fat as possible, montererrey jack cheese, shredded - low fat also, pepperoni pieces, we made 1 with this and 1 without as i am not fond of pepperioni, we used italian sausage in mine, yes i know it has lots of fat, mushrooms, drained - or we used fresh, olive oil, onion , finely chopped - we used red to add color to the quiche, garlic, minced, whole milk - we used 1 percent and it worked out fine, eggs, we also used pizza sauce with lots of veggies in it to top the quiche with before serving, the kids thought it was the cats meow! but this is just an option.45 min, 13 ingredients
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olive oil, onion, diced, garlic clove, minced and10 Moreolive oil, onion, diced, garlic clove, minced, turkey bacon, diced (approx 1/4 - 1/2 lb), fat free cream cheese (softened ), egg beaters egg substitute (or 5 eggs, beaten), milk, green onion, diced (optional), low-fat cheddar cheese, shredded, frozen spinach, thawed & liquid squeezed out, salt , to taste, pepper , to taste, refrigerated reduced-fat crescent rolls40 min, 13 ingredients
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pie crusts (i used #137952) and7 Morepie crusts (i used #137952), gimmie lean sausage flavor (i actually used double that, 1/2 of a package.. which is 7 oz, for anyone who is going to use meat.), milk or 2 cups soy (i used fat-free, and it still tasted great...) or 2 cups rice (i used fat-free, and it still tasted great...), whole eggs (i actually used 5 egg whites, & 1 whole egg..) or 3 whole egg substitute (i actually used 5 egg whites, & 1 whole egg..), chopped onion (i omitted this because of my lack of onions..), cheddar cheese (i used like 1/2 cup sharp 2% ) or 1/4 cup soy cheese (i used like 1/2 cup sharp 2% ), freshly grated nutmeg (use lots, it tastes good ( ), salt & pepper50 min, 8 ingredients
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Crustless Potato Quiche
eggs, beaten, frozen hashbrowns, thawed (country style) and6 Moreeggs, beaten, frozen hashbrowns, thawed (country style), shredded swiss cheese, low fat cottage cheese, salt, pepper, paprika ( i use smokey ), low sodium bacon, cooked and crumbled8 ingredients -
Potato-artichoke Quiche
eggs, divided and9 Moreeggs, divided, frozen, unbaked (9-inch) deep-dish pie crust, sliced potatoes, drained, artichoke hearts, coarsely chopped and pressed in strainer to drain thoroughly, sliced green onions, low-fat milk, shredded gruyere or swiss cheese, divided, dijon-style mustard, salt, pepper10 ingredients -
Low Cal - Chicken Quiche
fat free sour cream, egg substitute, chicken breast, cubes and1 Morefat free sour cream, egg substitute, chicken breast, cubes, garlic4 ingredients -
Crustless Country Quiche
egg substitute and6 Moreegg substitute, frozen boca smoked vegetarian sausage links , cut into 1/2-inch-thick slices, fresh asparagus spears, trimmed , cut into 1/2-inch pieces, low fat cottage cheese, shredded swiss cheese, chopped onion, dijon mustard1 hour 5 min, 7 ingredients -
Veggie Cottage Cheese Quiche
eggs, low-fat cottage cheese, milk, mild cheddar cheese and6 Moreeggs, low-fat cottage cheese, milk, mild cheddar cheese, onion, red pepper, green pepper, bacon, margarine, black pepper to taste10 ingredients -
Healthy Crustless Crab Quiche
egg substitute, skim milk, imitation crabmeat, chopped and6 Moreegg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese50 min, 9 ingredients -
Toni's Chicken Brocolli Quiche
fat free sour cream, eggs, chicken breast, cubed and3 Morefat free sour cream, eggs, chicken breast, cubed, garlic salt, broccoli, cheese, shredded6 ingredients -
Individual Cheese and Tomato Quiche
egg substitute, nonfat) dry milk, black pepper and4 Moreegg substitute, nonfat) dry milk, black pepper, low-fat cheddar cheese, grated, sun-dried tomatoes, chopped, dried basil, paprika7 ingredients -
Seafood Quiche With Havarti and Dill
eggs, low-fat milk, light cream, fresh dill, chopped, salt and8 Moreeggs, low-fat milk, light cream, fresh dill, chopped, salt, white pepper, havarti cheese, grated, crabmeat, well drained, skinless salmon fillet, cut into small cubes, shrimp, green onions, chopped, red bell pepper, finely chopped, deep dish pie shells1 hour , 13 ingredients -
Sausage, Mushroom and Broccoli Quiche with Milk
egg whites, fat free cottage cheese, shredded colby cheese and6 Moreegg whites, fat free cottage cheese, shredded colby cheese, skim milk, flour, garlic, minced, mushrooms, sliced, broccoli, chopped, turkey , sausage9 ingredients -
Quiche Cupcakes (Stolen From Another Cc-Member to Update Calories)
skim milk, raw zucchini, chopped mushroom, flour and3 Moreskim milk, raw zucchini, chopped mushroom, flour, egg beaters, garlic paste, reduced fat cheddar shredded cheese7 ingredients
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