520 fat egg pancakes Recipes

fat cottage cheese or 1 cup 2%, egg, egg whites, wheat germ, whole wheat flour, cinnamon, salt, margarine

egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg

eggs, butterscotch liqueur or 1/4 cup butterscotch schnapps, vanilla, unbleached white flour, whole wheat flour, evaporated fat free milk, baking powder, low fat vanilla yogurt, sugar

oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder

eggs or 1/2 cup egg beaters egg substitute, low fat cottage cheese, control oatmeal (1 package)

eggs and 1 egg whites, mixed together, uncooked old-fashioned oatmeal, scoop vanilla whey protein powder, non-fat vanilla yogurt or 1/4 cup plain greek yogurt, cinnamon, stevia, maple syrup or 1 tsp sugar-free jam

eggs, lightly beaten (or egg substitute), brown sugar, baking powder, salt, whole wheat flour, all-purpose white flour, rolled oats (oatmeal), cornmeal, nonfat plain yogurt, low-fat buttermilk (or make your own with milk plus lemon juice), melted butter or 1 tbsp margarine or 1 tbsp canola oil

fat-free ricotta cheese, egg beaters egg substitute, flour, baking powder, splenda sugar substitute, fresh blueberries

egg beaters egg substitute, fat-free cottage cheese, vanilla extract, cinnamon, splenda sugar substitute, baking soda, oatmeal, blueberries

egg, egg white, flour, whole wheat flour, oatmeal, fat-free buttermilk (i use powdered ), baking powder, baking soda, cinnamon, nutmeg, salt, canned pumpkin puree

self-raising flour (stone-ground wholemeal240g/7 2/3oz), baking powder, brown sugar (or low calorie sweetener suitable for baking), eggs, puree (unsweetened apple 4 1/2oz), low-fat milk (250ml/8fl oz), cooking spray (olive oil spray specified )

egg beaters egg substitute, fat-free cottage cheese, flour, fat-free margarine

egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt

egg, skim milk, whole wheat flour, bisquick reduced-fat baking mix, margarine

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)

oats, low fat cottage cheese, egg whites, vanilla extract, cinnamon

butter, divided, sliced peeled granny smith apple (about 1 lb), sugar, sugar, all-purpose flour (about 2 1/4 oz), fat-free milk, vanilla extract, salt, eggs, egg whites