186 fat egg frittata Recipes
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egg substitute, diced and sauteed' onion and8 Moreegg substitute, diced and sauteed onion, cut and sauteed asparagus, chopped and sauteed broccoli, shredded low-fat cheddar cheese, sliced and sauteed mushroom (optional), salt, pepper, curry powder (optional), ground red pepper (optional)1 hour 3 min, 10 ingredients
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eggs, milk (any fat content), salt and pepper, olive oil and5 Moreeggs, milk (any fat content), salt and pepper, olive oil, leek, sliced (about 1/2 cup), onion, sliced (about 1/2 cup), carrot, shredded (about 1/2 cup), shredded cheese (such as cheddar or-our favorite-smoked provolone), potato chips30 min, 9 ingredients
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eggs, lightly whisked, garlic cloves, crushed and6 Moreeggs, lightly whisked, garlic cloves, crushed, zucchini, ends trimmed, coarsely grated, low-fat ricotta cheese, coarsely crumbled, salt & freshly ground black pepper, olive oil, tomatoes, halved, loosely packed small fresh basil leaf20 min, 8 ingredients
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eggs, low-fat milk, grated parmesan cheese, dried sage and8 Moreeggs, low-fat milk, grated parmesan cheese, dried sage, ground pepper, olive oil or 2 tbsp butter, onion, diced, red pepper, diced, sliced small mushrooms, garlic cloves, minced, minced parsley (optional), shredded provolone cheese , swiss or 3/4 cup jarlsberg cheese35 min, 12 ingredients
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eggs, full-fat milk or 1/2 cup half-and-half cream and7 Moreeggs, full-fat milk or 1/2 cup half-and-half cream, chopped green onions or 1/4 cup chives, dried basil (can use 1/4 cup chopped fresh basil), salt and black pepper, butter or 3 tbsp oil, cream cheese, cut into small cubes, sliced smoked salmon, red onion, thinly sliced20 min, 9 ingredients
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Frittata with Swiss Chard, Potatoes, and Fontina
diced baking potato (about 3/4 lb), salt, divided and10 Morediced baking potato (about 3/4 lb), salt, divided, coarsely chopped swiss chard (about 8 oz), water, fat-free milk, chopped fresh parsley, black pepper, egg whites, eggs, butter or stick margarine, shredded fontina12 ingredients -
Frittata with Asparagus, Basil, and Romano Cheese
potato (12 oz russet), peeled & cut into 1/2 cubes, eggs and11 Morepotato (12 oz russet), peeled & cut into 1/2 cubes, eggs, egg whites, fat-free milk, grated parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, extra-virgin olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, asparagus, cut into 1 pieces13 ingredients -
Greek Pizza Frittata
eggs, fresh basil, chopped, dijon mustard and8 Moreeggs, fresh basil, chopped, dijon mustard, cracked black pepper, dried oregano, extra virgin olive oil, baby spinach, chopped, kalamata olives, pitted and diced, reduced-fat feta cheese, crumbled (2 oz/55g), salsa (mild, medium or hot ), green onions, chopped10 min, 11 ingredients -
Southwestern Frittata
eggs, fat-free milk, salt, ground mustard, pepper and8 Moreeggs, fat-free milk, salt, ground mustard, pepper, cayenne pepper, chopped onion, chopped green pepper, minced garlic, olive oil, tomato, chopped, sliced ripe olives, drained, shredded part-skim mozzarella cheese25 min, 13 ingredients -
Zucchini-Salsa Frittata
fat-free egg substitute, salsa, chili powder, pepper, salt and5 Morefat-free egg substitute, salsa, chili powder, pepper, salt, diced zucchini, chopped red bell pepper, sliced green onions, frozen whole-kernel corn, thawed, shredded monterey jack cheese with jalapeno peppers11 ingredients -
Sausage-and-Cheese Frittata
eggs, milk, salt, pepper, butter and2 Moreeggs, milk, salt, pepper, butter, reduced-fat ground pork sausage, cooked and crumbled, shredded cheddar cheese15 min, 7 ingredients -
Autumn Vegetable Frittata (Weight Watchers)
fat free egg substitute, grated parmesan cheese and7 Morefat free egg substitute, grated parmesan cheese, black pepper, olive oil, zucchini , quartered length-wise, then cut into 1/2-inch chunks, onion, thinly sliced, red bell pepper, thinly sliced, shredded carrot, torn fresh mint leaves15 min, 9 ingredients
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