97 fat drinks Recipes

dry milk (i use dry whole milk because if i m drinking these, i need the extra fat and calories...no fat milk works just fine, here, though and keeps it healthier for most people), powdered sugar, malted milk powder, cocoa, vanilla bean, split and scraped, dry, no heat required thickening agent (sold in most pharmacies), powdered vitamin supplement , dry protein supplement, fiber etc. just follow the package recommendations and add enough for about 35 doses .

baking cocoa, instant coffee granules, boiling water, low-fat milk, vanilla extract, no-sugar-added reduced-fat vanilla ice cream, ground cinnamon

jello prepared gelatin , any flavor made according to package directions (i use sugar free), low-fat milk

chilled pumpkin, chilled evaporated milk, low-fat vanilla yogurt, sugar, pumpkin pie spice, cream

sugar substitute equivalent to 6 tbsp sugar, baking cocoa, instant coffee granules, boiling water, milk, vanilla extract, no-sugar-added reduced-fat vanilla ice cream, ground cinnamon

low-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust

nonfat dry milk powder, ice water, lemon juice (optional), sugar substitute, cocoa powder or vanilla or unsweetened kool-aid powdered drink mix

cold 2% low-fat milk or 4 cups whole milk, saffron threads, sugar, pistachio nut (chopped, for garnish ), rose water (optional)

low-fat milk, low-fat ice cream (flavour of your choice), water, sugar, jam (flavour of your choice) (optional)

plain low-fat yogurt, reduced-fat milk, drops rose water (or to taste), ground cardamom, ground cinnamon, caster sugar, cold water, ice cube

low-fat milk, plain fat-free yogurt, fresh blueberries (or 3/4 cup frozen ), oat bran, almond butter, apricot preserves, honey, salt

non fat milk, espresso, non fat milk, whey, milled flax seed, oatmeal, dried cranberries

cranberry juice, strawberry, low-fat vanilla yogurt, oats, ice cube, sugar , to taste

skim milk, banana, pitted prunes, low-fat plain yogurt, honey, ice cubes

lemon low fat yogurt (i prefer stoneyfield farm), skim milk or 2 cups soymilk or 2 cups rice milk, frozen orange juice concentrate, vanilla extract, ice cube, vanilla protein powder (optional)

low-fat plain yogurt, mango nectar, ice, fresh fruit, to garnish (optional)