171 fat dish Recipes
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- delicious low one pasta dinner
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- low cashew chicken oriental
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egg whites, eggs, low-fat cottage cheese, olive oil and8 Moreegg whites, eggs, low-fat cottage cheese, olive oil, asparagus, trimmed and cut into 1-inch pieces, white onion, chopped, olive oil, peeled and deveined shrimp, salt and ground black pepper to taste, unbaked deep-dish pie crust (such as marie callender s), shredded monterey jack cheese, green onions, chopped1 hour 35 min, 12 ingredients
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baked cheddar broccoli rice cups and22 Morebaked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.23 ingredients
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onion, finely chopped, garlic cloves, minced and9 Moreonion, finely chopped, garlic cloves, minced, extra virgin olive oil, organic pinto beans, drained and rinsed, canned green chilies, chopped (i use the whole small can), dried chili powder, ground cumin, shredded low-fat cheese (jack, pepper jack, cheddar or a mixture), prepared organic salsa, organic whole grain soft tortillas, canola cooking spray (for casserole dish)30 min, 11 ingredients
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oil, flour, salt, pepper and4 Moreoil, flour, salt, pepper, boneless skinless chicken breast halves, tenders removed, canned fat free chicken broth, bottled sundried tomato sauce (classico creations makes this, found near the pasta sauces), serve with a side dish pasta , of your choice15 min, 8 ingredients
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Korean Chicken in Hot Chili Sauceskinless chicken pieces, loose skin and fat discarded and9 Moreskinless chicken pieces, loose skin and fat discarded, sugar, garlic, chopped, scallion, chopped, fresh ginger, chopped, soy sauce, korean red pepper paste (less for a milder dish), sesame oil, toasted sesame seeds, water27 min, 10 ingredients
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Low-Fat Deep Dish Pizza Casserolelean ground beef, chunky italian-style tomato sauce and2 Morelean ground beef, chunky italian-style tomato sauce, refrigerated pizza dough, mozzarella cheese, divided (it s much easier to just buy them this way at the store than try to get even slices)35 min, 4 ingredients
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Healthy Vegetable Egg Beater Quichepillsbury pie crust, deep dish, egg beaters and2 Morepillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables4 ingredients
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Hajar's Black Cardamom Chicken Currychicken breasts, sliced into 1 cm chunks, onion, chopped and17 Morechicken breasts, sliced into 1 cm chunks, onion, chopped, cm piece ginger, chopped, garlic cloves, chopped, fresh small red chili pepper, chopped (to taste to your own heat tolerance), salt and black pepper, water (a splash), vegetable oil, ground cinnamon, whole black cardamom pods, white onion, chopped roughly, ground cumin, ground coriander, yoghurt (whole fat works best for this dish ), tomato paste, water, garam masala (optional), fresh lemon juice, salt (to season )1 hour 15 min, 19 ingredients
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Sweet Potato Gingersnap Streusel Piemashed sweet potatoes (baked or boiled ), brown sugar and16 Moremashed sweet potatoes (baked or boiled ), brown sugar, light maple syrup, orange juice, low-fat evaporated milk, softened light cream cheese, eggs, ground cinnamon, pumpkin pie spice, brown sugar, wheat flour, butter, ground cinnamon, chopped pecans, crushed gingersnap cookie (same size as pecans-not too fine!), store-bought deep dish graham cracker crust, crushed gingersnap cookie, butter50 min, 18 ingredients
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Seafood Quiche With Havarti and Dilleggs, low-fat milk, light cream, fresh dill, chopped, salt and8 Moreeggs, low-fat milk, light cream, fresh dill, chopped, salt, white pepper, havarti cheese, grated, crabmeat, well drained, skinless salmon fillet, cut into small cubes, shrimp, green onions, chopped, red bell pepper, finely chopped, deep dish pie shells1 hour , 13 ingredients
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Low-Fat Cashew Chicken (Oriental Dish)boneless chicken breast, cubed (or cut into strips) and6 Moreboneless chicken breast, cubed (or cut into strips), fresh minced ginger (or 1/2 tsp. ground, but fresh tastes better in this recipe ), peanut oil, red pepper , cut into thin strips, teriyaki sauce, cornstarch, roasted cashews (or other nuts, if preferred)20 min, 7 ingredients
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Pennsylvania Dutch Sour Cream-Apple Pieprepared deep dish pie shells, full-fat sour cream, sugar and12 Moreprepared deep dish pie shells, full-fat sour cream, sugar, egg, all-purpose flour, salt, vanilla extract, peeled peeled cored thinly sliced granny smith apples, all-purpose flour, sugar, light brown sugar, ground cinnamon, salt (a big pinch), chopped walnuts, unsalted butter, melted1 hour 1 min, 15 ingredients
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Classic Mac & Cheese (Stovetop Version)kosher salt , plus, kosher salt, elbow macaroni and12 Morekosher salt , plus, kosher salt, elbow macaroni, salted butter, plus more for baking dish, coarse fresh breadcrumbs (preferably homemade ), parmigiano-reggiano cheese, finely grated , about 1/2 cup (or pecorino romano), diced yellow onion, all-purpose flour, whole milk or 2 cups reduced-fat milk, heavy cream, gruyere cheese, coarsely grated (2 cups), cheddar cheese, coarsely grated , preferably orange (mild or aged cheddar, 2 cups), mustard powder, cayenne pepper, freshly grated nutmeg (or ground )1 hour 5 min, 15 ingredients
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Coconut French Toast With Pineapple Saucebrown eggs, light coconut milk and9 Morebrown eggs, light coconut milk, low-fat milk, preferably organic, pure vanilla extract, sea salt, raw sugar,separated, whole- wheat baguette,diagonally sliced, oil for the baking dish, crushed pineapple, maple syrup, sweetened coconut flakes,lightly toasted32 min, 11 ingredients
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