Korean Chicken in Hot Chili Sauce Recipe

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Korean Chicken in Hot Chili Sauce
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Ingredients:

Directions:

  1. Cut the chicken into 3-inch pieces.
  2. Divide the wings.
  3. Mix the chicken with the sugar and marinate for an hour.
  4. (I used boneless breast and a Zip-Lock bag works well)
  5. Mix together the other seasonings (all but the water) and marinate for another hour or more.
  6. Pour the water into a pan and bring to a boil. Add the chicken and the marinade and simmer, covered, for 1/2 hour over low heat, stirring occasionally. This will be enough to cook the chicken and evaporate most of the liquid.
  7. Serve warm with rice, salads, and kimchi.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.23 Kcal (2149 kJ)
Calories from fat 303.36 Kcal
% Daily Value*
Total Fat 33.71g 52%
Cholesterol 217.68mg 73%
Sodium 2280.08mg 95%
Potassium 509.79mg 11%
Total Carbs 25.46g 8%
Sugars 11.71g 47%
Dietary Fiber 1.05g 4%
Protein 27.38g 55%
Vitamin C 1.2mg 2%
Iron 10.2mg 57%
Calcium 249.2mg 25%
Amount Per 100 g
Calories 216.06 Kcal (905 kJ)
Calories from fat 127.71 Kcal
% Daily Value*
Total Fat 14.19g 52%
Cholesterol 91.64mg 73%
Sodium 959.86mg 95%
Potassium 214.61mg 11%
Total Carbs 10.72g 8%
Sugars 4.93g 47%
Dietary Fiber 0.44g 4%
Protein 11.53g 55%
Vitamin C 0.5mg 2%
Iron 4.3mg 57%
Calcium 104.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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