117 fat dip water Recipes

  • Salmon Dip
    pink salmon, chickpeas (drained & rinsed ) and
    4 More
    pink salmon, chickpeas (drained & rinsed ), onion (chopped ), lemon juice, low-fat milk or 1/4 cup water, dried dill, leaf tips
    10 min, 6 ingredients
  • Lulu's French Dip Roast (Crock Pot)
    onion, quartered and sliced, beef roast, fat trimmed and
    3 More
    onion, quartered and sliced, beef roast, fat trimmed, water, au jus mix, seasoned pepper
    6 hour 10 min, 5 ingredients
  • Pide with Yogurt Dip
    fat-free plain yogurt, minced green onions and
    13 More
    fat-free plain yogurt, minced green onions, fresh lemon juice, chopped fresh dill, salt, freshly ground black pepper, garlic, minced, less-fat cream cheese, softened, all-purpose flour (about 36 oz), salt, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), egg yolk, lightly beaten, nigella seeds
    15 ingredients
  • Fat Free White Bean Dip
    drained white beans (borlotti), tomato paste, water and
    5 More
    drained white beans (borlotti), tomato paste, water, garlic clove, crushed, lemon juice, ground cumin, spring onion, finely chopped, chili flakes (optional)
    10 min, 8 ingredients
  • Spinach Dip
    plain yogurt (you can use non-fat/fat free for these!) and
    6 More
    plain yogurt (you can use non-fat/fat free for these!), sour cream (you can use non-fat/fat free for these!), mayonnaise (you can use non-fat/fat free for these!), water chestnut (optional), knorr leek soup mix (knorr tastes best!), frozen chopped spinach, french bread (sourdough)
    15 min, 7 ingredients
  • Hot Spinach Artichoke Dip
    onion, finely chopped and
    10 More
    onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, less fat cream cheese, reduced fat sour cream, water-packed artichoke hearts, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast , pita chips, or any reduced-fat cracker or chip
    20 min, 11 ingredients
  • Heart Healthy 7 Layer Bean Dip Recipe
    heart healthy 7 layer bean dip recipe and
    23 More
    heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.
    5 min, 24 ingredients
  • Cheesy, Chunky Bean Dip Cheesy, Chunky Bean Dip
    refried beans (i use fat free), water (or broth) and
    3 More
    refried beans (i use fat free), water (or broth), green chilies (mild, chopped ), cheddar cheese, shredded (or 1/2 cup shredded mexican or cheddar cheese)
    5 min, 5 ingredients
  • Fat Free Spinach Dip Fat Free Spinach Dip
    frozen spinach, thawed and drained, fat free sour cream and
    4 More
    frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion
    10 min, 6 ingredients
  • Macaroni Lasagna with Veggies and Dip Macaroni Lasagna with Veggies and Dip
    water , as needed, extra-lean ground beef and
    10 More
    water , as needed, extra-lean ground beef, frozen chopped onions, crushed red pepper flakes, whole wheat macaroni, low-fat mayonnaise, low-fat sour cream, supermarket-style garlic and herb seasoning mix, precut mixed vegetables (about 6 cups celery, cauliflower, broccoli, and carrots), your favorite pasta sauce, grated low-fat cheddar
    40 min, 12 ingredients
  • Ultimate Crab Dip Ultimate Crab Dip
    fat-free cream cheese, low-fat plain yogurt and
    7 More
    fat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed
    9 ingredients
  • Ziippy Chicken Spinach Dip Ziippy Chicken Spinach Dip
    fat-free mayonnaise, fat free sour cream and
    9 More
    fat-free mayonnaise, fat free sour cream, prepared horseradish, worcestershire sauce, taco sauce, onion powder, chicken breasts, frozen spinach, low-sodium sliced water chestnuts, diced up, black pepper, seasoned salt
    5 min, 11 ingredients
  • Sonya's Crab Dip (or spread) Sonya's Crab Dip (or spread)
    water, unflavored gelatin, reduced-fat cream cheese and
    3 More
    water, unflavored gelatin, reduced-fat cream cheese, low-fat cream of mushroom soup, miracle whip, crabmeat
    30 min, 6 ingredients
  • Lemony Chickpea Dip Lemony Chickpea Dip
    fat-free sour cream, water, fresh lemon juice, olive oil and
    7 More
    fat-free sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas (garbanzo beans), rinsed and drained, garlic cloves, peeled, chopped fresh cilantro
    11 ingredients
  • Artichoke and Palm Heart Dip Artichoke and Palm Heart Dip
    water packed artichoke hearts, drained and
    7 More
    water packed artichoke hearts, drained, hearts of palm, drained, reduced fat cream cheese, softened, mayonnaise, grated parmesan cheese (i use the kraft cannister), garlic powder (to taste), parsley flakes, paprika
    45 min, 8 ingredients
  • Cold Spinach and Artichoke Dip Cold Spinach and Artichoke Dip
    water-packed artichoke hearts, rinsed, drained, and coars... and
    7 More
    water-packed artichoke hearts, rinsed, drained, and coarsely chopped, reduced-fat cream cheese, grated parmesan cheese, fresh lemon juice, garlic clove, chopped, cayenne pepper, scallions, sliced, frozen chopped spinach, thawed and squeezed dry
    10 min, 8 ingredients
  • Hg's Crazy-Creamy Spinach Artichoke Dip Hg's Crazy-Creamy Spinach Artichoke Dip
    frozen chopped spinach, thawed and drained very well and
    10 More
    frozen chopped spinach, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat grated parmesan cheese, divided, minced shallots, garlic cloves, minced, salt, cayenne pepper
    40 min, 11 ingredients
  • Hg's Crazy-Creamy Spinach Artichoke Dip - Ww Points = 2 Hg's Crazy-Creamy Spinach Artichoke Dip - Ww Points = 2
    spinach, frozen chopped, thawed and drained very well and
    10 More
    spinach, frozen chopped, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat parmesan cheese, divided, shallots, minced, garlic cloves, minced, salt, cayenne pepper
    40 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top