349 fat dilled salad Recipes

medum mushrooms, thinly sliced, red pepper, diced, cucumber, diced, green onion, diced, old cheddar cheese, grated, no-fat herb salad dressing or 3/4 cup italian dressing, pita bread, cut in half (6-7 inches in diameter), lettuce leaves, fresh herb (such as dill, coriander, basil or oregano) (optional)

nonfat sour cream or 1/2 cup low-fat sour cream, ranch salad dressing, light mayonnaise, dried dill weed, assorted raw vegetables

plain nonfat yogurt, low-fat mayonnaise, fresh lemon juice, fresh dill, snipped, salt, black pepper, fennel bulb, stalks chopped, carrot, chopped, green onion, chopped, shrimp, cooked, peeled and deveined, great northern beans, rinsed and drained

red thin-skinned potatoes, plain low-fat greek yogurt, olive oil mayonnaise or regular mayonnaise, roughly chopped fresh dill, red wine vinegar, kosher salt, pepper, red red onion, rinsed and patted dry, english cucumber, very thinly sliced

cooked small baby shrimp, frozen baby peas, thawed, chopped red onion, chopped celery, chopped red bell pepper, low-fat mayonnaise, dill weed, salt and pepper, to taste

red wine vinegar, vegetable oil, water, salt, pepper, uncooked rice (regular, not instant ), raw zucchini, peeled and diced, sliced radish, plain low-fat yogurt, sliced green onion, chopped fresh dill weed

buttermilk, fat-free plain yogurt, ripe avocado, peeled and sliced, green onions, chopped, minced fresh parsley, salt, garlic powder, dill weed, pepper

red potatoes, chopped green onion, very finely chopped celery, good mayonnaise, low-fat sour cream, sugar, pickle juice, white vinegar, salt, dried dill, celery seed, garlic powder, fresh cracked black pepper

nonfat yogurt or 1/4 cup sour cream, reduced-fat mayonnaise , such as miracle whip, dijon mustard, chopped fresh dill, fresh lemon juice, water-packed canned red salmon, drained, flaked, chopped red onion, salt, fresh ground pepper, leaves green leaf lettuce, whole grain bread, cucumber, peeled and thinly sliced

water, uncooked couscous, cucumbers, peeled , quartered lengthwise and sliced, chopped sweet red pepper, sliced green onions, buttermilk, reduced-fat plain yogurt, minced fresh dill, white vinegar, olive oil, salt, pepper

chicken breast halves, cooked, frozen peas, onion, diced, fat-free mayonnaise, apple cider vinegar, dijon mustard, dill seasoning, salt (to taste), pepper (to taste)

red potatoes (all of equal size) or 2 1/2 lbs fingerling potatoes (all of equal size), red radish, sliced thin, red onion, diced, scallion, finely minced (white and green ), roasted sweet red pepper, bottled, diced, hardboiled egg, fresh basil, coarsely chopped, low-fat sour cream, apple cider vinegar, dijon mustard , whole grain, splenda sugar substitute, dried dill weed, salt, divided, black pepper, fresh ground, hot pepper sauce , of choice

beet (about 8), french haricots vert or 4 oz thin green beans, red potato, hard-boiled eggs , quartered lengthwise (optional), tomatoes, halved, minced shallots, prepared horseradish, sherry wine vinegar, reduced-fat sour cream, dijon mustard, extra virgin olive oil, chopped fresh dill

low-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

diced red bell pepper, diced celery, diced onion , of choice, cooked chicken breast (about 4 oz), mayonnaise (or alternate), low-fat sour cream, basil, dill, fresh lime juice (tsp), salt and black pepper

potatoes, peeled and cubed, stalks celery, finely chopped, onion, coarsely chopped, vinegar, dried dill, crumbled, dijon mustard, salt, white pepper, reduced-fat mayonnaise, hard-boiled eggs, coarsely chopped (the whites only ), sugar

water, grated lemon rind, fresh lemon juice, fat-free mayonnaise, capers, salt, pepper, skinned salmon fillet, red potatoes, quartered, thick) slices onion, dried dill, minced celery

hard-boiled eggs, chopped, zucchini, shredded, carrot, shredded, celery, chopped, green onion, finely chopped, fat free cream cheese, softened, plain yogurt or 2 tbsp mayonnaise, seasoning salt, dill weed, dry mustard, salt, ground pepper