Avocado Salad Dressing Recipe

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Avocado Salad Dressing
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Ingredients:

Directions:

  1. In a blender, combine all ingredients; cover and process until blended. Transfer to a jar with a tight-fitting lid or small bowl. Serve immediately or refrigerate. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.7 Kcal (145 kJ)
Calories from fat 21.19 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 1.83mg 1%
Sodium 96.43mg 4%
Potassium 90.62mg 2%
Total Carbs 2.72g 1%
Sugars 1.57g 6%
Dietary Fiber 0.95g 4%
Protein 1.14g 2%
Vitamin C 2.7mg 5%
Iron 0.2mg 1%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 91.28 Kcal (382 kJ)
Calories from fat 55.75 Kcal
% Daily Value*
Total Fat 6.19g 4%
Cholesterol 4.82mg 1%
Sodium 253.69mg 4%
Potassium 238.4mg 2%
Total Carbs 7.15g 1%
Sugars 4.13g 6%
Dietary Fiber 2.5g 4%
Protein 3g 2%
Vitamin C 7.1mg 5%
Iron 0.5mg 1%
Calcium 60.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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