1250 fat dark Recipes

beef brisket , trimmed of excess fat, dark stout beer (such as guinness or a similar dark stout, lager may work, too), tomato sauce, light brown sugar, chopped onion, garlic cloves, minced, thyme, parsley, black pepper, salt , if needed, to taste

silken tofu, drained, high quality bittersweet chocolate, finely chopped, unsweetened cocoa powder (preferably dutch-processed), water, brandy (optional), espresso or 1 tbsp strong coffee, sugar, heavy cream, sugar, chocolate shavings

old fashioned oats (not instant ), nonfat milk, whole wheat flour, splenda brown sugar, unsweetened applesauce, egg whites, baking powder, baking soda, unsweetened cocoa powder, salt, chopped chocolate (i prefer bittersweet)

ground turkey breast, red kidney beans, drained, white kidney beans, drained, black beans, drained, chili peppers, finely chopped, habanero peppers, finely chopped, onions, chopped, garlic cloves, chopped, tomatoes, crushed, tomato paste, guinness stout, coffee, chicken broth, canola oil, cayenne pepper, unsweetened cocoa powder, coriander seed, finely ground, cumin, paprika, dried oregano, salt, dark brown sugar , packed

old fashioned oats (not instant ), nonfat milk, whole wheat flour, splenda brown sugar blend, unsweetened applesauce, egg whites, baking powder, baking soda, unsweetened cocoa powder, salt, dark chocolate chips

all-purpose flour, baking soda, salt, unsalted butter, at room temperature, white sugar, light brown sugar , packed, pure vanilla extract, eggs, dark chocolate, coarsely chopped

fresh gingerroot, chopped, molasses, dark brown sugar, caramel-flavoured stevia artificial sweetener (optional), unsweetened pear puree or 3 tbsp unsweetened applesauce, vanilla, whole wheat flour or 1 1/2 spelt flour, baking soda, pumpkin pie spice, sea salt

fudge cake mix, eggs, butter, melted and divided, sour cream, not reduced fat, light brown sugar , packed, semi-sweet chocolate chips, unsweetened cocoa powder (optional)

milk , 1, unsweetened cocoa, sugar, cornstarch, vanilla extract, kosher salt

spice cake mix, dark brown sugar, butter, softened, eggs, vanilla extract, raisins, quick-cooking oats

whole wheat flour or 3/4 cup white flour, oats, ground to powder, carrots or 2 apples or 2 zucchini, shredded, eggs, unsweetened cocoa powder (i use up to 1 1/4 cup if want dark dark chocolate tasting brownies), sugar (i use brown , turbinado, or a mix of sugar & honey. can use less), water, boiling, nonfat milk or 1/2 cup applesauce, plain fat-free yogurt (i used greek since i had it on hand), ground flax seeds (optional), chia seeds (optional), baking soda, salt, vanilla, semi-sweet chocolate chips

chicken breast , roasted, skinless chopped, tomato, chopped, red onion, thinly sliced, basil, fresh & sliced, dark red kidney beans, red wine vinegar, extra virgin olive oil, lemon juice, dijon mustard, salt, pepper, garlic cloves, minced

sheets cinnamon graham crackers, finely crushed, unsweetened cocoa powder, butter, melted, reduced-fat soft tofu, well drained, bittersweet chocolate, melted, chocolate syrup, powdered sugar, vanilla, egg whites or 4 liquid egg substitute, to equal 4 whites, chocolate curls (optional), raspberries (optional)

boneless lamb shoulder , trimmed of fat (stewing beef can also be used) or 2 lbs other lamb for stew trimmed fat, vegetable oil, whole dried hot red chili pepper (optional), black peppercorns, whole cardamom pods, garlic cloves, cube fresh ginger, blanched almonds, ground cumin, ground coriander, shredded coconut, ground turmeric, ground nutmeg, ground mace, onions, yogurt, tomatoes, peeled, salt

unbleached flour (or replace up to half with whole wheat flour), sugar, baking powder, salt, beer , preferably a medium-amber ale or 12 oz dark , room temperature (see comments)

i can tsp believe it s not butter margarine, dark chocolate, chopped, splenda sugar substitute, splenda brown sugar blend, extra large eggs, vanilla extract, self rising flour, salt, walnuts, milk chocolate chips

all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, salt, dark brown sugar , packed, applesauce , cinnamon flavored, egg beaters 99% egg substitute (equiv. to 1 egg), egg white, oil, vanilla extract, skim milk, sugar (optional)

chickpeas, light tahini paste, garlic paste, lemon juice, malt vinegar, dark soy sauce, black pepper, cumin powder, salt, coriander