298 fat cucumber pepper salad Recipes

reduced-sodium beef broth, olive oil, garlic clove, minced, dried oregano, salt, pepper, beef top sirloin steak , cut into thin strips, reduced-fat cucumber ranch salad dressing, sugar, whole pita breads, warmed, chopped lettuce, chopped tomato, cucumber, peeled and sliced, red onion, sliced

spinach leaves, washed and torn into pieces,tough stems discarded, mixed salad greens, tomatoes, washed,peeled and cut into wedges, cucumber, peeled and thinly sliced, red bell pepper, seeded and thinly sliced, pitted black olives, thinly sliced, feta cheese, crumbled, fat-free italian salad dressing, cheese and garlic-flavored croutons

spaghetti, red onion, finely chopped, red bell pepper, seeded and finely chopped, cucumber, chopped, tomato, chopped, fat-free italian salad dressing, dry italian salad dressing mix (such as good seasons ), salt

pecan halves, sugar, divided, grapefruit, peeled and cut into segments, spring mix salad greens, chopped cucumber, green onions, sliced, ripe avocado, peeled and cubed, bacon strips, cooked and crumbled, reduced-fat honey mustard salad dressing, coarsely ground pepper

cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste

green pepper, chopped, yellow pepper, chopped, red pepper, chopped, sweet onion, chopped, celery, chopped, cucumber, peeled and chopped, grape tomatoes, matchstick carrots, sugar, low fat balsamic vinaigrette salad dressing

cauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning

water, uncooked couscous, salt, fat-free italian salad dressing, chopped fresh mushrooms, sliced ripe olives, drained, diced cucumber, diced onion , green pepper and sweet red pepper

reduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing

spaghetti, frozen shelled edamame, cubed cooked chicken breast, english cucumber, chopped, sweet red pepper, chopped, sweet yellow pepper, chopped, red onion, chopped, minced fresh gingerroot, reduced-fat sesame ginger salad dressing, green onions, chopped

corn (frozen or canned drained ), cucumbers (diced ), celery rib, onion (medium diced ), green pepper (or red diced ), tomato (skinned, seeded, diced , and dried on paper towel), low fat greek yogurt, light mayonnaise, mustard powder, sugar, vinegar (i use apple cider ), season salt, garlic powder

reduced-fat sesame ginger salad dressing, creamy peanut butter, sesame oil, cider vinegar, salt, crushed red pepper flakes, pepper, ready-to-use grilled chicken breast strips, chopped cucumbers, chopped sweet red pepper, chopped green onions, grated carrot, bibb or boston lettuce leaves, chopped fresh cilantro , optional

english (seedless ) cucumber (about 1 lb), kosher salt, low-fat plain yogurt, roughly chopped fresh dill, (about 2 fronds ), plus more fronds for garnish, sugar, grated orange zest, cayenne pepper, freshly ground black pepper, center cut salmon, skinned, ground turmeric, kosher salt, freshly ground black pepper

cucumbers, salt, plain low fat yogurt, extra virgin olive oil, white wine vinegar, salt and pepper to taste, chopped fresh mint leaves

low-fat greek yogurt, mayonnaise, dill, salt, pepper, brown sugar, lemon juice, tabasco sauce, green onions, chopped, cucumber, chopped, wood-smoked salmon, cubed, pasta or 1 lb shell

walnut pieces, low-fat ricotta, basil, washed, dried , leaves picked & shredded, green onions, trimmed, thinly sliced (shallots), salt & freshly ground black pepper, plain flour , to dust, olive oil, tomatoes, cut into 12 wedges each, lebanese cucumber, thinly sliced, radish, trimmed, thinly sliced, extra virgin olive oil, white wine vinegar

chicken broth or 1 cup vegetable broth, eggs, lightly beaten, couscous or 1 cup instant rice, mixed vegetables, chopped (seeded tomatoes, seedless or seeded cucumber, carrot), green onion, chopped, fresh cilantro , mint or 2 tbsp parsley, chopped, fat-free italian salad dressing, lemon juice, chili powder, salt and pepper

tri-colored rotini pasta, stalks celery, chopped, bell pepper, chopped, cucumber, peeled and chopped, red onion, chopped, black olives, sliced (i use kalamata sometimes), feta cheese, tomatoes, halved, fat-free italian salad dressing (or to taste), salt and pepper