87621 fat crunchy cranberry coconut granola Recipes

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

honey, peanut butter, rolled oats, sunflower seeds, chocolate chips, shredded coconut, brown sugar, vanilla extract, ground cinnamon

old fashioned oats, almonds, sweetened flaked coconut, pecan halves, frozen concentrated cranberry juice cocktail, thawed, brown sugar (packed), vegetable oil, ground cinnamon, ground allspice, dried sweetened cranberries

brown sugar, pumpkin pie spice, rolled oats, sliced almonds, chopped pecans, applesauce, honey, vanilla extract, raisins, dried cranberries

old-fashioned oats, toasted wheat germ, oat bran, sunflower kernels, coarsely chopped almonds, coarsely chopped pecans, coarsely chopped walnuts, canola oil, brown sugar, honey, maple syrup, ground cinnamon, salt, vanilla extract, dried cranberries, flaked coconut

peanut butter, honey, brown sugar, milk, firm bananas, popsicle sticks, crunchy oat and honey granola bars, crushed

skinless, boneless chicken breasts, fat-free buttermilk, all-purpose flour (about 2 1/4 oz), egg, lightly beaten, egg white, lightly beaten, crushed cornflakes, flaked sweetened coconut, chopped, garlic powder, salt, curry powder, ground red pepper

oats, almonds (slivered or chopped ), shredded coconut, dried cranberries, brown sugar, egg whites, water, vanilla

medjool dates, pitted, almonds , process into chunks, cranberries, coconut, shredded, vanilla extract , alcohol free

sweetened flaked coconut, granola, vanilla yogurt, honey, fresh strawberries, hulled and sliced, fresh blueberries

sliced peeled pear (about 3), dried cranberries, dark brown sugar, cornstarch, lemon juice, vanilla extract, butter-flavored cooking spray, low-fat granola cereal without raisins (such as healthy choice)

whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)

whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)

low-fat granola, rolled oats, dried apricot, finely chopped, dried cranberries, finely chopped, whole wheat flour, egg, honey, canola oil, cinnamon

low-fat granola cereal, brown sugar, sweetened dried cranberries, egg, lightly beaten, vanilla extract, ground cinnamon, vegetable cooking spray

uncooked rolled oats, wheat germ, raw sunflower seeds, chopped raw almonds, raw pistachio nut, cinnamon, honey, molasses, maple syrup, canola oil, vanilla extract, almond extract, sweetened dried banana pieces, raisins, dried cranberries

rolled oats, wheat germ, post grape-nuts cereal, coconut flakes, walnuts, chopped, brown sugar, canola oil, honey, vanilla, ground cinnamon, dried cranberries

creamy peanut butter, honey, honey, brown sugar, milk, firm bananas, wooden popsicle sticks, crunchy oat and honey granola bars, crushed