63704 fat crock pot oatmeal Recipes

vegetable oil, onions, finely chopped, garlic cloves, minced, chili powder, cracked black peppercorns, tomato based chili sauce (such as heinz 57 chili sauce), brown sugar, cider vinegar, worcestershire sauce, liquid smoke, boneless pork shoulder , trimmed of excess fat, about, kaiser rolls or onion hamburger buns, halved and warmed

boneless skinless chicken breasts, hidden valley ranch dressing mix, light sour cream, low-fat cream of chicken soup, chopped yellow onion, water, salt, pepper

kikkoman marinade or 1/3 cup teriyaki sauce, brown sugar, minced fresh gingerroot, center-cut pork loin chops (i used boneless) or 4 pork chops, 3/4 inch thick trimmed of fat (i used boneless)

cherry pie filling, flour, sugar , i use brown but any should be fine, unsalted butter, melted, milk, low-fat is fine, baking powder, almond extract, salt, cherry flavored liqueur (optional), almonds, toasted (optional)

chicken breast halves, skin and fat removed, dried oregano leaves, crushed, seasoning salt, pepper, butter, water, lemon juice, garlic cloves, minced, chicken bouillon granule, minced fresh parsley

boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced

pot roast (you can use the rump roast or any other type of roast), coke (i use barqs root beer. this has been my favorite), lipton dry onion soup mix

pork loin, healthy request cream of mushroom soup, paprika, pepper, jamaican jerk spice, salt, season salt, soy sauce, onion powder, crushed garlic, sliced mushrooms (not drained ), tapioca flour or 2 tbsp flour, fat free sour cream, cooked egg white noodles

vegetable oil, onions, finely chopped, garlic cloves, minced, chili powder, cracked black peppercorns, tomato-based chili sauce, celery ribs, sliced thin, brown sugar, cider vinegar, worcestershire sauce, liquid smoke, boneless pork butt , trimmed of excess fat, hard rolls

boneless skinless chicken thighs, spaghetti sauce, mushroom, sliced, garlic, chopped, bell pepper, chopped, onion, diced, salt & pepper, fat free mozzarella cheese, shredded

elbow macaroni , cooked al dente, milk (the more fat the better ( ), butter , cut into pieces, velveeta cheese, cubed, sharp cheddar cheese, cubed, mild cheddar cheese, cubed

lean ground beef (i used very with only 4% fat but i think this will also work with ground turkey too), onion, chopped, garlic clove, minced, tomatoes, crushed, tomato sauce, salt, dried oregano, dried basil, red pepper flakes, part-skim ricotta cheese, lowfat mozzarella cheese, shredded (i used ww mozzarella), lasagna noodles, parmesan cheese, shredded

mango, fresh lemon juice, honey, garlic clove, crushed, paprika, salt, black pepper, chicken pieces, plain low-fat yogurt, curry powder, grated gingerroot, brown sugar, grated orange rind

skinless chicken breast, chopped, cream of chicken soup or 1 (10 1/2 oz) can cream chicken and corn soup, low-fat milk (1 soup can full), garlic powder, potatoes, peeled and diced

bacon, boneless skinless chicken breasts, sliced mushrooms, drained, cream of chicken soup (reduced-fat preferred ), sliced swiss cheese

oil, flour, meaty beef short ribs , surface fat removed (about 2 1/4 lb), beef broth, diced tomatoes, garlic cloves, chopped, brown sugar, white vinegar, dried dill, salt, cayenne pepper , to taste, baking potato, chopped, carrots, sliced, onion, chopped, coarsely chopped green cabbage

low-fat chicken broth, dry pinto beans , picked through, dried split peas , picked through, kielbasa, split in half and sliced, carrots, sliced, stalks celery, sliced, onion, chopped, garlic, minced, thyme, diced tomatoes

pot roast (i use eye of round), chili powder, dried onion flakes, ground cumin, paprika, cayenne pepper, salt, pepper, garlic cloves, minced, uncooked pinto beans, chopped green chilies, undrained, ro-tel tomatoes, undrained, poblano soup, water