145 fat crock pepper Recipes
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flour, beef chuck, cut into 2 inch chunks, vegetable oil and15 Moreflour, beef chuck, cut into 2 inch chunks, vegetable oil, onion, thinly sliced, potatoes , 3/4 inch pieces, carrot, sliced in 1/4 inch pieces, reduced soy sauce, curry powder, ground ginger, bay leaf, garlic powder, cayenne pepper, light coconut milk, salt, pita bread, cut into wedges, parsley, chopped (optional), low-fat plain yogurt (optional), lime wedge (optional)8 hour 15 min, 18 ingredients
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beef brisket , trimmed of excess fat and9 Morebeef brisket , trimmed of excess fat, dark stout beer (such as guinness or a similar dark stout, lager may work, too), tomato sauce, light brown sugar, chopped onion, garlic cloves, minced, thyme, parsley, black pepper, salt , if needed, to taste8 hour 10 min, 10 ingredients
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peeled butternut squash, cut in 1 inch chunks and11 Morepeeled butternut squash, cut in 1 inch chunks, boneless skinless chicken thighs, fat trimmed, cut in 1 inch chunks, red bell pepper , cut into 1 inch pieces, salsa, diced tomatoes, raisins, cumin, minced garlic, salt, ground cinnamon, chickpeas, rinsed, chopped fresh parsley7 hour 10 min, 12 ingredients
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oil, onion, chopped, celery, diced or sliced and12 Moreoil, onion, chopped, celery, diced or sliced, carrot, diced or sliced, smoked turkey, diced (about 1/2 lb), wild rice, uncooked, chicken broth, evaporated milk (fat free is ok to use), flour, frozen peas, thawed, dried tarragon leaves, black pepper, dry sherry (optional), toasted slivered almonds, for garnish (optional), chopped fresh parsley, for garnish (optional)8 hour 15 min, 15 ingredients
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dried split peas, fully-cook cubed ham and10 Moredried split peas, fully-cook cubed ham, carrot, peeled and diced, onion, chopped, fresh minced garlic, bay leaves, seasoning salt, fresh ground black pepper, worcestershire sauce, very hot chicken broth, boiling water, hot milk (optional and to be added in at the end of cooking)4 hour 10 min, 12 ingredients
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potatoes, cubed, carrots, cut in 1/4 inch slices and12 Morepotatoes, cubed, carrots, cut in 1/4 inch slices, red onion, halved and sliced, celery rib, thinly sliced, salt , to taste, dried thyme, pepper, caraway seed, boneless skinless chicken breasts, cubed, oil, tart apples, peeled and cubed (you may use 3 or even 4 apples if desired), apple cider, cider vinegar, bay leaf4 hour 20 min, 14 ingredients
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Crock Pot Chicken Lasagna
boneless chicken breast halves, celery ribs, chopped and10 Moreboneless chicken breast halves, celery ribs, chopped, onions, chopped or 1 -2 tbsp dried onion flakes, thyme, salt and pepper, lasagna noodles, frozen spinach, thawed and squeezed dry, fresh mushrooms, thickly sliced (or shredded cheddar cheese, and american cheese mixture), soup can reduced-fat cream of mushroom soup, soup can tomatoes and green chilies, dry chicken gravy mix, reserved broth5 hour 15 min, 12 ingredients -
Crock Pot Creamy Potato Soup
peeled cubed potatoes (i use idaho), chopped carrot and11 Morepeeled cubed potatoes (i use idaho), chopped carrot, onion flakes (or you can use fresh onion), low-fat cream cheese, cream of celery soup, dill weed, milk, plain flour, butter, salt (or more to taste), pepper (or more to taste), sharp cheddar cheese (to garnish, shredded ), bacon bits2 hour 20 min, 13 ingredients -
Crock Pot Cabbage Burger Bake
shredded coleslaw mix (cabbage and carrots, about 6 cups) and9 Moreshredded coleslaw mix (cabbage and carrots, about 6 cups), lean ground beef, salt, ground black pepper, onion, finely chopped, grain rice, chunky reduced-fat spaghetti sauce, water, dried basil leaves, crushed, seasoning salt144 hour 15 min, 10 ingredients -
Crock Pot White Bean Chicken Chili
chicken broth, white corn, great northern beans and7 Morechicken broth, white corn, great northern beans, fat free sour cream, whole (medium) onion chopped, green chilies chopped, garlic powder, pepper, white bean chili seasoning mix or 1/2 tsp. chili seasoning, boneless/skinless chicken breast10 ingredients -
Crock Pot Short Ribs and Cabbage Stew
oil, flour and13 Moreoil, flour, meaty beef short ribs , surface fat removed (about 2 1/4 lb), beef broth, diced tomatoes, garlic cloves, chopped, brown sugar, white vinegar, dried dill, salt, cayenne pepper , to taste, baking potato, chopped, carrots, sliced, onion, chopped, coarsely chopped green cabbage8 hour 35 min, 15 ingredients -
Crock Pot Low Fat Refried Pinto Beans
dried pinto beans and6 Moredried pinto beans, yellow onions or 1/4 white onion, finely chopped, cumin, garlic powder, chili powder, salt, red pepper flakes6 hour 5 min, 7 ingredients -
Crock-Pot Chicken Stew (3 Ww Points)
boneless skinless chicken breast, cut into 1-inch cubes and10 Moreboneless skinless chicken breast, cut into 1-inch cubes, onion, diced, carrot, sliced, celery, sliced, whole uncooked white potatoes , unpealed, cubed, contadina italian-style stewed diced tomatoes with basil oregano and garlic, mushroom, loosely chopped, mccormick ground cumin, mcneil nutritionals splenda no calorie artificial sweetener (optional), black pepper, fat-free chicken broth8 hour 15 min, 11 ingredients -
Crock Pot Roast With Sour Cream Gravy
boneless beef roast (i prefer sirloin), beef broth and8 Moreboneless beef roast (i prefer sirloin), beef broth, potatoes, peeled and cubed, baby carrots, whole, red onion, chopped, butter, all-purpose flour, low-fat sour cream, salt, pepper8 hour 20 min, 10 ingredients
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