54880 fat crispy wings Recipes

margarine, worcestershire sauce, garlic powder, seasoning salt, onion powder, mixed nuts, pretzels, bagel chips, crispy corn cereal squares, crispy rice cereal squares, crispy wheat cereal squares

whole wheat rotini, reduced-fat sour cream, greek yogurt, dijon mustard, reduced-fat cheddar cheese, shredded, canned albacore tuna , packed in water, drained, frozen peas, salt, fresh ground black pepper, whole wheat panko breadcrumbs

olive oil-flavored cooking spray, reduced-fat mayonnaise, low-fat (2%) milk, fine dried bread crumbs, dried dill weed, salt, lemon pepper (see note above), boned , skinned salmon fillet, rinsed, patted dry, and cut into 2- to 3-inch pieces

water, chopped sun-dried tomatoes (not packed in oil), salt, dried minced onion, dried minced garlic, cornmeal, grated parmesan cheese, dried oregano, egg, fat-free milk, seasoned bread crumbs, dried cilantro flakes, olive oil, reduced-fat sour cream

split chicken wings or 5 lbs chicken drummettes, onion soup mix, molasses, soy sauce, salsa, hot pepper sauce, lemon juice, garlic powder

kosher salt, sweet paprika, garlic powder, onion powder, dried thyme, dried oregano, ground black pepper, white pepper, dried sage, cayenne, chicken wings, unsalted butter, melted, mild hot sauce, old bay seasoning lemon , juice of

peanut butter (smooth or crunchy), milk chocolate chips, pretzel (crushed into little pieces), crispy rice cereal (rice crispies)

fat-free buttermilk, hot pepper sauce, distilled white vinegar, divided, chicken tenders, whole wheat flour, cornmeal, cayenne pepper, canola oil, divided, peeled carrot sticks, celery ribs, ranch dressing

fat-free buttermilk, hot pepper sauce , like frank s red hot, divided, white vinegar, divided, chicken tenders, whole wheat flour, cornmeal, canola oil, divided, nonfat sour cream, crumbled blue cheese, white vinegar

frozen mini fillo shells, fat-free liquid egg substitute, brown sugar (not packed), light whipped butter or light buttery spread, room temperature, drop vanilla extract, salt, roughly chopped pecans, topping: fat free reddi-wip

diced tomatoes with jalapenos (petite diced), onion, thinly sliced, cooked turkey or 3 cups chicken, shredded, corn tortillas, cooking spray (canola oil or olive oil), avocado, pitted, salsa, reduced-fat sour cream, fresh cilantro, chopped, romaine lettuce, shredded, low-fat monterey jack cheese, shredded

simply potatoes traditional mashed potatoes, four cheese italian blend shredded cheese, divided, prepared roasted garlic alfredo sauce, divided, chopped red bell pepper , drained on paper towels, divided, crispy bacon, crumbled plus two crispy strips crumbled for garnish, butter, divided, shallot, minced, minced garlic, all-purpose flour, frozen spinach (thawed, drained and chopped ), prepared roasted garlic alfredo sauce, chicken broth, divided, grated nutmeg, sea salt and black pepper, center cut skinless salmon fillets, sea salt and black pepper, roasted garlic alfredo sauce , remaining, heavy cream, chicken stock , remaining

extra-large (or 2 large) pieces lavash bread or light flatbread (recommended: kim s light flatbread), hg hot couple sauce , recipe follows, hg hot couple : fat-free plain greek yogurt + salsa, salsa, fat-free plain greek yogurt

low -fat, high-fiber , burrito-size tortilla (with about 100 calories), nonstick cooking spray, as needed, fat-free ricotta cheese, shredded part-skim mozzarella cheese, sliced onion, garlic powder, salt and freshly ground black pepper, plum tomato, fresh basil leaves, plus more for serving, optional, grated parmesan cheese , for serving, optional

chicken half-breasts boneless, skinless, whole egg white beaten, crushed low-fat wheat crackers (like wheat thins) crushed, parmesan cheese grated

butter, minced bell pepper, minced onion, garlic minced, hot sauce (recommended : frank s), mustard, ketchup, brown sugar, salt and freshly ground black pepper, worcestershire sauce, vinegar, dark molasses, chili powder, ground allspice, crushed red pepper flakes, tomato sauce, olive oil, light beer (recommended : labatts blue light), chili powder, paprika, roasted garlic powder, basil, black pepper, white pepper, cayenne, celtic sea salt, brown sugar, chicken wings

butter, shallot, garlic cloves, dark beer (or bourbon your choice), chili sauce, bbq sauce, ancho pepper, brown sugar, honey, cayenne pepper sauce, chicken wings

crispy rice cereal (about half a 12-oz box), such as rice crispies, unsalted butter , cut into pieces, dark brown sugar, heavy whipping cream, light corn syrup, flaky sea salt , such as maldon, plus more for sprinkling, marshmallows