25 fat creamy smoothie Recipes
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frozen banana, milk , i use 2% low fat and2 Morefrozen banana, milk , i use 2% low fat, creamy peanut butter, unsweetened cocoa powder10 min, 4 ingredients -
low-fat milk, honey, grated lime rind and2 Morelow-fat milk, honey, grated lime rind, carton vanilla fat-free greek yogurt, cubed peeled cantaloupe, frozen5 ingredients -
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low-fat yogurt , lime flavored and4 Morelow-fat yogurt , lime flavored, mangoes, peeled, pitted, and cut into 1-inch chunks, fresh lime juice, sugar (to taste), tray ice cube10 min, 5 ingredients -
pineapple juice, plain low-fat yogurt, halved strawberries and1 Morepineapple juice, plain low-fat yogurt, halved strawberries, banana (optional)10 min, 4 ingredients -
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vanilla low-fat frozen yogurt, vanilla soy milk and5 Morevanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)7 ingredients -
low-fat milk, chocolate syrup, creamy peanut butter and2 Morelow-fat milk, chocolate syrup, creamy peanut butter, frozen sliced ripe banana, carton low-fat vanilla yogurt5 min, 5 ingredients -
low-fat milk, chocolate syrup, creamy peanut butter and2 Morelow-fat milk, chocolate syrup, creamy peanut butter, frozen sliced ripe banana, carton vanilla low-fat yogurt5 ingredients -
low-fat milk, non-fat vanilla yogurt and5 Morelow-fat milk, non-fat vanilla yogurt, ground golden flax seeds, creamy peanut butter, honey, vanilla extract, ripe banana, sliced5 min, 7 ingredients -
low-fat milk, vanilla fat-free yogurt and5 Morelow-fat milk, vanilla fat-free yogurt, ground golden flaxseed, creamy peanut butter, honey, vanilla extract, ripe banana, sliced7 ingredients -
nonfat milk and4 Morenonfat milk, crystal light sugar free low calorie lemonade mix, smooth and creamy low-fat vanilla yogurt, blueberries (fresh or frozen ), ice cube5 min, 5 ingredients -
low-fat milk, sized ripe banana, sliced and3 Morelow-fat milk, sized ripe banana, sliced, creamy peanut butter, fresh or frozen raspberries, crushed ice5 ingredients -
canned pumpkin, creamy peanut butter and7 Morecanned pumpkin, creamy peanut butter, laughing cow cheese (original, 1 wedge), cinnamon, honey, milk (1% low fat), vanilla extract, sugar, cream (optional)5 min, 9 ingredients -
skim milk or 1/2 cup soymilk, chocolate syrup and3 Moreskim milk or 1/2 cup soymilk, chocolate syrup, creamy peanut butter, frozen banana, non-fat vanilla yogurt2 min, 5 ingredients -
chocolate soymilk, chocolate syrup, creamy peanut butter and2 Morechocolate soymilk, chocolate syrup, creamy peanut butter, ripe bananas, sliced, vanilla or 1 cup plain low-fat yogurt10 min, 5 ingredients -
Peanut Butter Nanna Smoothie
creamy peanut butter, banana, sliced and6 Morecreamy peanut butter, banana, sliced, milk (can use fat free or skim ), sugar (to taste), vanilla or 1/8 tsp almond extract, ice cubes, nutmeg or 1 dash cinnamon, fresh mint, garnish (optional)1 min, 8 ingredients -
Weight Watchers 6pt. Blueberry Smoothie
low-fat milk and4 Morelow-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)3 min, 5 ingredients
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Extra Creamy Vanilla Protein Smoothie
skim milk, vanilla protein powder, oat flour and3 Moreskim milk, vanilla protein powder, oat flour, flax seed oil, low fat cottage cheese, vanilla extract4 min, 6 ingredients
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Double Chocolate Peanut Butter Smoothie
hood calorie countdown fat free dairy beverage and2 Morehood calorie countdown fat free dairy beverage, sugar-free instant chocolate pudding mix (double chocolate), creamy peanut butter15 min, 3 ingredients
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