97 fat cream parfaits Recipes

fat-free sugar-free vanilla pudding mix, nonfat milk, strong coffee, cooled or cold, fat-free whipped topping (a la coolwhip free), chocolate wafer cookies, crushed about 3/4 cup total, rum extract (optional) or 1/4 tsp brandy extract (optional), fat-free whipped topping (optional)

sliced strawberries, divided, granulated sugar, fat-free ricotta cheese, less-fat cream cheese, softened, powdered sugar, water, vanilla extract, amaretti cookie crumbs (about 8 cookies), almonds, toasted

strawberry gelatin, water, nonfat sour cream, equal sugar substitute, fresh strawberries, granulated sugar, fat-free whipped topping, ground nutmeg

less-fat cream cheese, sugar, divided, vanilla fat-free yogurt, sliced peeled peaches (about 6 to 7 peaches), raspberries, vanilla meringue cookie crumbs (such as miss meringue minis; about 12 mini cookies, coarsely crushed), vanilla meringue mini cookies

quick-cooking tapioca, low-fat milk or unsweetened plain soymilk, maple syrup, egg, lightly beaten, vanilla extract, strawberries, hulled and sliced, whipping cream, fresh mint for garnish

unflavored gelatin, orange juice, nonfat milk, reduced-fat cream cheese, cubed, sugar, vanilla extract, grated orange peel, mandarin oranges, unsweetened crushed canned pineapple, undrained, carton frozen light whipped dessert topping, thawed, chocolate graham cracker crumbs, divided (about 3 whole crackers)

frozen unsweetened cherries, black cherry preserves, sugar, fresh lemon juice, less-fat cream cheese, chocolate wafer crumbs (about 15 cookies; such as nabisco s famous chocolate wafers), grated lemon rind (optional)

lite chocolate syrup (such as hershey s), coffee-flavored liqueur (such as kahlua), chocolate or vanilla low-fat ice cream, reduced-fat cream-filled chocolate sandwich cookies (such as reduced-fat oreos), crumbled, coffee low-fat ice cream

chopped fresh strawberries (about 3/4 lb), granulated sugar, less-fat cream cheese, brown sugar, divided, reduced-fat sour cream (such as breakstone s), fat-free milk, vanilla extract, graham cracker crumbs, frozen fat-free whipped topping, thawed, sliced almonds, toasted

low-fat fudge brownie mix (about 2 cups), water, egg white, fat-free caramel-flavored sundae syrup, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla fat-free ice cream, softened and divided

fresh blueberries, divided, riesling or other slightly sweet white wine, maple syrup, fresh lime juice, less-fat cream cheese, powdered sugar, grated lime rind, vanilla extract, fat-free sour cream, grated whole nutmeg (optional)

unflavored gelatin, orange juice, fat-free milk, reduced-fat cream cheese, cubed, sugar, vanilla extract, grated orange peel, mandarin oranges, unsweetened crushed pineapple, undrained, chocolate graham cracker crumbs (about 3 whole crackers), divided

instant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries

gingersnap cookies, low-fat vanilla ice cream, chopped crystallized ginger

unflavored gelatin, cold water, sugar, fresh lemon juice, vanilla extract, tub reduced-fat cream cheese, evaporated skimmed milk, cherry pie filling

oranges, low-fat greek yogurt, honey, orange zest, vanilla extract, fresh blueberries, granola

frozen unsweetened cherries, black cherry preserves, sugar, fresh lemon juice, reduced-fat cream cheese, chocolate wafer crumbs (about 15 cookies, such as nabisco s famous chocolate wafers), grated lemon rind (optional)

fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends