216 fat country Recipes

chopped pecans, butter-flavored cooking spray, light brown sugar, cinnamon graham crackers (3 full cracker sheets), crushed (about 1/2 cup), angel food cake (about 15 oz), cut into 1/2-inch-thick slices (about 25 slices), country pumpkin butter (such as dickinson s), ground cinnamon, pumpkin pie spice, carton vanilla light ice cream, softened and divided, frozen fat-free whipped topping, thawed, fat-free caramel topping

eggs, fat-free greek yogurt, less-fat cream cheese, chopped country ham, peach preserves, chopped fresh parsley, grated vidalia onion, dijon mustard, apple cider vinegar, pepper, salt, sliced fresh peaches, chopped toasted pecans

peeled, coarsely chopped asian pear, chopped onion, chopped fresh ginger, garlic cloves, sake, mirin, soy sauce, boned beef short ribs* trimmed of silverskin and outer fat, 3/4 to 1 in. thick; or 4 boneless beef country-style ribs (1 1/2 lbs. total), trimmed, drained mild or spicy kimchi, canola oil, steamed short-grain white rice (optional)

cooked ham, onion, green pepper, ore-ida country style hash browns, kraft free shredded cheddar cheese, bisquick reduced-fat baking mix, skim milk, fat free egg substitute, salt & pepper

cubed country bread (3/4-inch cubes ), olive oil, salt, eggs, bacon, reduced-fat mayonnaise, lemon juice, head iceberg or butter lettuce, chopped, tomato, cut into wedges

cubed whole-grain country bread, tomatoes (about 2 lb), chopped, red onion, thinly sliced, reduced-sodium fat-free chicken broth, red wine or balsamic vinegar, salt, freshly ground black pepper, mozzarella balls, quartered, roasted red pepper, thinly sliced, turkey pepperoni, thinly sliced, fresh basil, chopped fresh thyme

sweet italian sausage link, hot italian sausage link, onions, chopped, dried oregano, garlic cloves, minced, tomato paste, dry red wine, tomato sauce, diced tomatoes, drained, flank steaks, pork spareribs, bone in and excess fat removed (country-style), chopped basil

unsalted butter, olive oil, tomatoes, quartered, button mushrooms, roughly chopped, eggs, basil leaves, finely sliced, cream, low fat is fine, salt , to taste, fresh ground black pepper , to taste, freshly grated parmesan cheese, country bread (thick slices), prosciutto

white tuna packed in water (1 can), stalks celery, raisins (1 small box), horseradish cream, country-style dijon mustard (the kind with the whole mustard seeds), whole fat unsweetened plain yogurt, cheddar cheese, wheat bread

turkey breakfast sausage, casing removed, onions, chopped (2 cups), red bell pepper, seeded and diced (1 1/2 cups), eggs, low-fat milk, salt , to taste, fresh ground pepper, cubed whole wheat country bread (crusts removed , about 7 slices), dijon mustard, grated swiss cheese

all-purpose flour, low-fat milk, fat-free , less-sodium chicken broth, dry white wine, olive oil, chopped sweet onion, skinless, boneless chicken breast , cut into bite-sized pieces, sliced carrot, thick) slices zucchini, salt, dried tarragon, black pepper, country or peasant rolls

butter, chopped onion, garlic cloves, minced, all-purpose flour (about 1 oz), low-fat milk, less-fat cream cheese, cubed, country-style dijon mustard, salt, freshly ground black pepper, cooked long-grain rice, cooked brussels sprouts, quartered, grated fresh parmesan cheese, chopped pecans

chopped onion, chopped garlic cloves, ground beef, pork country style ribs, bones and fat removed, slice into bite size pieces., hot italian sausage made into bite size balls, diced tomatoes, tomato paste, water, oregano, rosemary, tyme, basil, parsley, parmesan cheese, salt and pepper to taste, spaghetti (cooked according to package)

packaged coleslaw, reduced-fat mayonnaise, cider vinegar, sugar, country-style dijon mustard, salt, divided, black pepper, divided, lean ground beef (such as laura s 92% ), worcestershire sauce, chopped onion, light wheat hamburger buns

potatoes , 9 pts, fat free chicken broth , 0pts, country gravy mix , 3pts, stalks celery , diced 0 pts, water

vegetable oil, boneless country-style pork ribs , excess fat trimmed, cut into 1 1/2- to 2-inch cubes, cola (do not use diet ), garlic cloves, minced, soy sauce, chopped peeled fresh ginger, green onions, chopped

oil, country-style boneless pork ribs , excess fat trimmed, cut into 1 1/2 to 2 inch cubes, cola (do not use diet), garlic cloves, minced, soy sauce, chopped peeled ginger, green onion, chopped, sliced mushrooms, cooked brown rice or cooked white rice, to serve stew over