17 fat corn relish Recipes

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

reduced-fat sour cream, green salsa, yellow corn kernels, chopped red bell pepper, chopped red onion, minced seeded jalapeno pepper, salt, divided, diced peeled avocado, fresh lime juice, tilapia fillets, cut into 2-inch pieces, freshly ground black pepper, yellow cornmeal, canola oil, divided, corn tortillas, packaged angel hair slaw, lime wedges (optional)

fat free turkey hot dogs, sweet corn, black beans, habanero pepper, yellow, corn tortillas, yellow, fat-free cheddar cheese, dill relish, peach salsa (or your favorite salsa flavor), pickled jalapeno peppers, hot pepper sauce (i chose valentina, or use your favorite hot sauce)

black bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce

chili powder, ground cumin, ground coriander, dried oregano, cracked black pepper, kosher salt, canola oil, divided, skinless, boneless chicken breasts , cut into 1/2-inch-wide strips, chopped sweet onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper, minced garlic, salt, fresh corn kernels, carton fat-free , less-sodium chicken broth, fire-roasted crushed tomatoes, undrained, fresh lime juice, chopped fresh cilantro, chopped green onions, grated lime rind, queso fresco, crumbled, diced peeled avocado, cilantro sprigs (optional)

refrigerated or frozen egg product, thawed , or 4 eggs, snipped fresh cilantro, salt, ground cumin, shredded monterey jack cheese with jalapeno chile peppers, reduced-fat cheddar cheese, or reduced-fat swiss cheese, shredded (1 oz), fresh baby spinach leaves, recipe corn-pepper relish

fresh corn kernels (about 2 large ears ), plain low-fat yogurt, brown sugar, minced seeded jalapeno pepper, salt, pepper

corn muffin mix, 8 1/2 oz each (recommended : jiffy brand), all-purpose flour, eggs, milk, butter, melted, chili powder , eyeball it in your palm, cumin , eyeball it, cayenne pepper sauce (recommended : tabasco or frank s red hot, scallions, finely chopped, jumbo pork or beef franks, sweet relish slaw salad , recipe follows, reduced fat potato chips (recommended : cape cod brand or terra brand garlic and onion flavor yukon chips), sweet pickle relish, cider vinegar , eyeball it, vegetable oil , eyeball it, garlic, crushed, bay leaves, dried, shredded cabbage salad (slaw salad mix with carrots and red cabbage, available in produce department marked cole slaw mix in 1 lb packages), salt and pepper, scallions, sliced

buttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray

juice of 6 limes, jalapeno chiles, seeded and minced, garlic cloves, minced, olive oil, skirt steak , trimmed of excess fat and cut into 6 serving pieces, coarse salt, olive oil, fresh corn kernels (about 2 ears , or highquality canned or frozen), coarse salt, freshly ground black pepper, prepared cactus paddles or nopales, pricklypear cactus, rinsed and diced fine, tomatillos, husked, washed and finely diced, serrano chiles, stemmed, seeded and sliced, cilantro, leaves only, roughly chopped, red wine vinegar, scallions, thinly sliced

juice of 6 limes, jalapeno chiles, seeded and minced, garlic cloves, minced, olive oil, skirt steak , trimmed of excess fat and cut into 6 serving pieces, coarse salt, olive oil, fresh corn kernels (about 2 ears , or highquality canned or frozen), coarse salt, freshly ground black pepper, prepared cactus paddles or nopales, pricklypear cactus, rinsed and diced fine, tomatillos, husked, washed and finely diced, serrano chiles, stemmed, seeded and sliced, cilantro, leaves only, roughly chopped, red wine vinegar, scallions, thinly sliced

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

bone-in beef short ribs, fat trimmed, kosher salt and freshly ground pepper, canola oil, chicken stock, dried ancho chile peppers, stemmed and seeded, dried new mexico chile peppers, stemmed and seeded, dried cascabel chile peppers, stemmed and seeded, spanish onion, chopped, garlic , smashed, dry red wine, port, thyme, hard corn taco shells, cilantro , queso sauce, pickled red onions and green chile relish, for topping (below)

pumpkin, crushed gingersnaps (8-9 oz.), melted butter, brown sugar, low-fat cream cheese, softened, brown sugar, all-purpose flour, pumpkin pie spice, eggs, slightly beaten, fresh cranberries (or frozen ), light corn syrup, cranberry sauce (or cranberry relish)