234 fat corn flake Recipes

  • Light Jalapeno Poppers
    olive oil flavored cooking spray (5 1 second sprays) and
    6 More
    olive oil flavored cooking spray (5 1 second sprays), light cream cheese, shredded low-fat cheddar cheese, fat-free mayonnaise, jalapeno peppers, fat free egg substitute, corn flake crumbs
    42 min, 7 ingredients
  • Potluck Potato Casserole
    nonfat sour cream and
    12 More
    nonfat sour cream, shredded reduced-fat sharp cheddar cheese, reduced-sodium fat-free chicken broth, minced fresh onions, butter, melted, fresh ground black pepper, salt, ground red pepper, frozen hash browns, thawed (such as ore-ida), reduced-fat cream of chicken soup (such as campbell s healthy request), coarsely crushed corn flakes, chopped fresh parsley
    1 hour 5 min, 13 ingredients
  • Creamy Turkey-Corn Chowder
    butter, onions, chopped, minced fresh garlic and
    16 More
    butter, onions, chopped, minced fresh garlic, celery ribs, diced, jalapeno pepper, seeded and finely chopped (optional), dried chili pepper flakes , to taste (optional), dried thyme, potatoes (peeled and cubed ), chicken broth or 2 cups turkey broth, half-and-half cream or 5 cups full-fat milk, oxo chicken bouillon powder or 2 chicken bouillon cubes, whole kernel corn, drained, cream-style corn, grated parmesan cheese, plus more, parmesan cheese, for topping, chopped cooked turkey, salt and black pepper, whipping cream, garlic-flavored croutons (optional)
    1 hour 15 min, 19 ingredients
  • Quick Chicken-Corn Chowder
    butter, onion, chopped, celery, chopped and
    9 More
    butter, onion, chopped, celery, chopped, jalapeno pepper, seeded and minced, all-purpose flour, low-fat milk, boneless skinless chicken breasts , roasted and chopped, fresh corn kernels, fresh thyme, chopped, dried red pepper flakes, salt, cream-style corn
    45 min, 12 ingredients
  • Sweet Corn Chowder with Hot-Smoked Salmon
    butter, chopped onion, cubed peeled baking potato and
    7 More
    butter, chopped onion, cubed peeled baking potato, fat-free , less-sodium chicken broth, fresh corn kernels, no-salt-added cream-style corn, freshly ground black pepper, ground red pepper, hot-smoked salmon, flaked, chopped fresh chives
    10 ingredients
  • Carrot and Potato Au Gratin
    margarine or 5 tbsp butter, extra virgin olive oil and
    12 More
    margarine or 5 tbsp butter, extra virgin olive oil, corn flakes (crushed to 3/4 cup), chopped onion, crushed garlic clove, flour, nonfat milk, fat-free half-and-half, shredded colby-monterey jack cheese, sliced carrots, cooked and drained (about 1 1/2 lbs.), boiled skinned red potatoes, salt, black pepper, dried parsley flakes
    1 hour , 14 ingredients
  • Oven-Baked Crispy Chicken Tenders
    garlic cloves, smashed, dried thyme, bay leaf, salt and
    5 More
    garlic cloves, smashed, dried thyme, bay leaf, salt, red pepper flakes, fat-free buttermilk, chicken tenders (about 12), corn flakes, crushed
    16 min, 9 ingredients
  • Creamy Corn Chowder
    red potatoes, peeled and cubed and
    7 More
    red potatoes, peeled and cubed, whole kernel corn, undrained, chopped green bell pepper, chopped sweet onion, red pepper flakes, vegetable broth, low-fat, firm silken tofu, salt to taste
    1 hour 5 min, 8 ingredients
  • Hash Browns Casserole
    frozen chopped hash brown potatoes and
    6 More
    frozen chopped hash brown potatoes, shredded cheddar cheese, half-fat condensed cream of mushroom soup (both cans must be the same type of soup) or 2 (10 1/2 oz) cans broccoli cheese soup (both cans must be the same type of soup), fresh ground pepper, low-fat sour cream, melted butter or 1/4 cup margarine, corn flakes
    1 hour 10 min, 7 ingredients
  • Crusty Potato Casserole
    frozen hash brown potatoes w/onions & green peppers and
    7 More
    frozen hash brown potatoes w/onions & green peppers, low fat sour cream, green onions, chopped with green stems, cream of mushroom soup 98% fat free, light butter, cubed, colby/monterey jack mix shredded cheese, salt and pepper to taste, corn flakes, dry, crushed
    1 hour 30 min, 8 ingredients
  • Hash Brown Casserole Hash Brown Casserole
    frozen hash browns, thawed, onion, chopped and
    8 More
    frozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup (1 can), honey, salt, black pepper, nonfat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes (sometimes i fudge on the measuring of this ingredient ... really i just make enough to cover the top)
    45 min, 10 ingredients
  • Hash Browns Casserole Hash Browns Casserole
    frozen hash browns, thawed, chopped onion and
    5 More
    frozen hash browns, thawed, chopped onion, fat-free cream of chicken soup, light sour cream, fat-free cheddar cheese, grated, corn flakes, crushed, fat-free margarine
    55 min, 7 ingredients
  • Oven-Fried Catfish Oven-Fried Catfish
    reduced-calorie mayonnaise, low-fat sour cream and
    8 More
    reduced-calorie mayonnaise, low-fat sour cream, lemon juice, crushed corn flakes cereal, dried parsley flakes, paprika, pepper, garlic powder, farm-raised catfish fillets, vegetable cooking spray
    10 ingredients
  • Crispy Cheese-Filled Chicken Crispy Cheese-Filled Chicken
    skinned chicken breast halves and
    7 More
    skinned chicken breast halves, reduced-fat extra-sharp cheddar cheese, dijon mustard, crushed corn flakes cereal, salt-free spicy pepper seasoning, dried parsley flakes, nonfat buttermilk, vegetable cooking spray
    1 hour 19 min, 8 ingredients
  • Lighter General Tso's Chicken Lighter General Tso's Chicken
    vegetable cooking spray, all-purpose flour, egg whites and
    12 More
    vegetable cooking spray, all-purpose flour, egg whites, corn flakes, finely crushed, boneless skinless chicken breasts , trimmed of all visible fat, cut into 1-inch pieces, water, low sodium soy sauce, apricot jam, hoisin sauce, cornstarch, balsamic vinegar, canola oil, garlic cloves, minced, grated fresh ginger, red pepper flakes
    30 min, 15 ingredients
  • Heart Healthy Crispy Oven Fried Chicken Heart Healthy Crispy Oven Fried Chicken
    low-fat milk or 1/2 cup buttermilk, poultry seasoning and
    10 More
    low-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil
    1 hour 15 min, 12 ingredients
  • Low-Fat Hearty Turkey and Ton of Veggie Soup Low-Fat Hearty Turkey and Ton of Veggie Soup
    water, low-sodium beef bouillon granules and
    16 More
    water, low-sodium beef bouillon granules, diced tomatoes with juice, white beans, drained and rinsed, baby lima beans, drained and rinsed, black beans, drained and rinsed, green onions with tops, sliced thin, garlic powder, parsley flakes, dried basil, dried oregano, crushed red pepper flakes, salt and pepper, california-blend frozen vegetables, frozen green beans, frozen peas, frozen corn, skinless boneless turkey breasts, cooked, cut into bite size chunks
    45 min, 18 ingredients
  • Cheesy Chicken Crunchers Cheesy Chicken Crunchers
    all-purpose flour, salt, pepper, egg whites, low-fat milk and
    4 More
    all-purpose flour, salt, pepper, egg whites, low-fat milk, corn flakes, shredded reduced-fat cheddar cheese, chicken breast fillets, cut into strips
    55 min, 9 ingredients




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