320 fat corn chile Recipes

fat-free milk, egg whites, eggs, chopped red onion, chopped tomato, chopped fresh cilantro, extra-virgin olive oil, ground cumin, salt, chopped green chiles, undrained, hot cooked brown rice, corn tortillas, lime wedges (optional)

corn tortillas, vertically sliced onion, garlic cloves, peeled, chopped tomato, stemmed dried seeded pasilla (or 1 dried ancho) chiles, fat-free , less-sodium chicken broth, dried crumbled epazote leaves, queso fresco, cubed peeled avocado, lime, cut into 6 wedges

minced fresh cilantro, mayonnaise (fat-free if desired), serrano chili, seeded and minced, garlic clove, minced, milk, egg white, lightly beaten, corn flakes, crushed, flour, salt, black pepper, olive oil, fish fillets, lemon wedge

processed cheese food, cubed, spicy pork sausage, condensed nacho cheese soup, diced green chile peppers, drained, corn tortilla chips

butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro

butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro

reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream

nonstick vegetable oil spray, two 6-inch corn tortillas, poblano chile, corn kernels, thawed if frozen, percent milk, canola oil, diced onion, salt, garlic cloves, minced, eggs plus 2 large egg whites, lightly beaten, grated reduced-fat cheddar (about 3 oz), fat-free sour cream, masa harina de maiz (see tip, below ), sugar

poblano chiles (10 oz), low-fat milk, yellow cornmeal, all-purpose flour (about 1/4 cup), sugar, butter, melted, baking powder, salt, eggs, lightly beaten, cream-style corn, frozen whole-kernel corn, reduced-fat cheddar cheese with jalapeno peppers, shredded (about 1 cup)

olive oil, prechopped onion, bottled minced garlic, ground cumin, ground chipotle chile pepper, ground cinnamon, ground chicken breast, bottled fat-free salsa, water, salt, chopped fresh cilantro, lime juice, corn tortillas, shredded iceberg lettuce, preshredded reduced-fat mexican cheese blend or cheddar cheese, reduced-fat sour cream

skinless, boneless chicken breasts, diced, dried thyme, kosher salt and freshly ground pepper, vegetable oil, white onion, diced, jalapeno pepper, chopped (remove seeds for less heat), garlic, minced, whole green chiles, drained, fresh cilantro, low-fat, low-sodium chicken broth, hominy, drained, sliced avocado and radishes and/or baked corn chips, for garnish (optional)

vegetable stock, low-fat milk, corn , cut off from cobs (fresh or frozen, save cobs), brown rice (uncooked ), olive oil, onion, small diced, celery, diced, carrot, diced, poblano pepper , seeded an finely chopped, garlic clove, minced, whole wheat flour, ground cumin, fresh cilantro, salt, black pepper

olive oil, chopped red bell pepper, chopped onion, fresh corn kernels (about 2 ears ), sliced green onions, jalapeno pepper, minced, garlic clove, minced, salt, divided, ground cumin, divided, low-fat milk, egg substitute, shredded monterey jack cheese, divided, chopped canned chipotle chiles in adobo sauce, cubed day-old firm white bread (about 10 cups)

corn kernels, vegetarian broth , chicken flavored, skim milk, yellow cornmeal, onion, diced, red bell pepper, diced, green chili, diced, jalapeno chile, stemmed, seeded and diced, eggs, lightly beaten, salt and pepper, to taste, sugar, egg whites, parmesan cheese, grated

zucchini (5 small), scrubbed but not peeled and cut into 1/4-inch dice, salt and pepper, olive oil, garlic clove, minced, onion, finely chopped , about 1 cup, ripe tomato, chopped , about 7 oz, fresh corn kernels cut form the cob , or 10-oz package frozen corn, or 16 ounce can plain corn, drained, poblano chiles , roasted, peeled, and finely chopped, evaporated skim milk, low fat, not fat free , white cheddar cheese, diced

canola oil, diced onion (about 1 medium), garlic cloves, minced, chopped green chiles, undrained, great northern beans, rinsed and drained, fat-free , less-sodium chicken broth, diced cooked chicken breast, frozen corn, thawed, shredded 2% reduced-fat sharp cheddar cheese, reduced-fat sour cream, sliced green onions

bone-in beef short ribs, fat trimmed, kosher salt and freshly ground pepper, canola oil, chicken stock, dried ancho chile peppers, stemmed and seeded, dried new mexico chile peppers, stemmed and seeded, dried cascabel chile peppers, stemmed and seeded, spanish onion, chopped, garlic , smashed, dry red wine, port, thyme, hard corn taco shells, cilantro , queso sauce, pickled red onions and green chile relish, for topping (below)

chopped onion, chopped green bell pepper, garlic clove, minced, less-fat cream cheese, softened, fat-free milk, cream-style corn, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, diced tomatoes and green chiles, undrained, shrimp, peeled and deveined, sliced green onions