858 fat coriander Recipes

  • Low-Fat Chicken Strips With Sweet Chilli Yoghurt
    stale breadcrumbs, instant polenta, parsley, chopped and
    10 More
    stale breadcrumbs, instant polenta, parsley, chopped, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, natural yoghurt, oil , for spraying, dipping sauce, natural yoghurt, sweet chili sauce, garlic clove, crushed, fresh coriander, chopped
    25 min, 13 ingredients
  • Spicy Moroccan Chicken With Apricots and Prunes (Low Fat)
    white wine, honey, olive oil, ground cumin and
    10 More
    white wine, honey, olive oil, ground cumin, ground coriander, chili powder, ground cinnamon, onion, sliced, garlic cloves, minced, pitted prune, dried apricot, halved, salt, pepper, boneless skinless chicken thighs, halved
    40 min, 14 ingredients
  • 4 Salad Dressings
    fat-free mayonnaise (97% fat free) and
    24 More
    fat-free mayonnaise (97% fat free), lemon zest (finely grated ), lemon juice (freshly squeezed ), red wine vinegar, boiling water, black pepper (freshly ground to taste), chives (freshly chopped ), orange zest (finely grated ), orange juice (freshly squeezed ), lemon juice (freshly squeezed ), extra virgin olive oil, coarse grain mustard (wholegrain mustard specified), parsley (finely chopped ), black pepper (freshly ground to taste), lime juice (freshly squeezed ), apple juice (100% juice), soy sauce (salt-reduced), sesame oil, sesame seeds, coriander (fresh chopped ), chili (red fresh or to taste), apple juice (100% juice), balsamic vinegar, dijon mustard, black pepper (freshly ground to taste)
    2 min, 25 ingredients
  • Tuna with Avocado Green Goddess Aioli
    fat-free sour cream, chopped fresh cilantro and
    15 More
    fat-free sour cream, chopped fresh cilantro, chopped fresh basil leaves, chopped fresh flat-leaf parsley, chopped ripe peeled avocado, fat-free mayonnaise, fresh lemon juice, salt, garlic clove, chopped, ground coriander, salt, ground cumin, garlic powder, chili powder, freshly ground black pepper, tuna steaks (about 1 inch thick )
    17 ingredients
  • Egg Drop Soup
    fat-free low-sodium chicken broth and
    5 More
    fat-free low-sodium chicken broth, green onions with top, chopped, frozen peas, eggs, lightly beaten, sesame oil, fresh coriander, minced (optional)
    20 min, 6 ingredients
  • White Bean Chili
    fat free chicken broth, onion, chopped and
    20 More
    fat free chicken broth, onion, chopped, yellow bell pepper, chopped, jalapeno peppers, seeded and chopped, garlic cloves, finely chopped, water, lime zest, lime juice, cumin seed, dried oregano leaves, ground coriander, salt, great northern beans, rinsed and drained, butter beans, rinsed and drained, black-eyed peas, rinsed and drained, chopped green onion, chopped fresh cilantro, pine nuts, toasted, lime juice, salt, tomatillos, chopped, jalapeno pepper, seeded and chopped
    35 min, 22 ingredients
  • Spiced Yogurt Dip
    coriander seeds, cumin seeds, caraway seeds and
    7 More
    coriander seeds, cumin seeds, caraway seeds, ground turmeric, ground red pepper, plain fat-free yogurt, sliced green onions, fresh lime juice, honey, sea salt
    10 ingredients
  • Moroccan Spiced Pie
    coriander seeds, cumin seeds, paprika , plus and
    24 More
    coriander seeds, cumin seeds, paprika , plus, extra paprika , for dusting, ground cinnamon, olive oil, winter squash, peeled and cut into small chunks (3/4-inch - 1-inch), shallots, quartered, gingerroot, peeled and finely chopped, blanched almonds, pistachios, shelled, craisins, clear honey, fresh spinach, chickpeas, drained and rinsed, whole garlic cloves, ground cumin, lemon juice, fresh cilantro, chopped, butter, sheets phyllo pastry, lemon wedges, to serve, low-fat greek yogurt, milk, fresh mint leaves, chopped, fresh cilantro, chopped, harissa
    1 hour 30 min, 27 ingredients
  • Lemony Shrimp Sandwiches
    fat-free mayonnaise, lemon juice, grated lemon peel and
    9 More
    fat-free mayonnaise, lemon juice, grated lemon peel, ground coriander, salt, pepper, sourdough bread (1/2 inch thick ), boston lettuce leaves, tomato , cut into 1/4-inch slices, cooked large shrimp, peeled and deveined , butterflied, ripe avocado, peeled and sliced, red onion
    20 min, 12 ingredients
  • Spiced Chicken & Couscous
    fat-free chicken broth, water, hot pepper sauce, couscous and
    12 More
    fat-free chicken broth, water, hot pepper sauce, couscous, lemon juice, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into 1 1/2 inch cubes, zucchini (medium or large cut into strips, see preparation notes below), carrots , cut into 3 inch strips, currants or 1/4 cup dark raisin, blanched slivered almonds, cumin, turmeric, ginger, cinnamon, coriander, black pepper
    20 min, 16 ingredients
  • Gingered Carrot Cream Soup
    coriander seeds, black peppercorns, garlic cloves, peeled and
    13 More
    coriander seeds, black peppercorns, garlic cloves, peeled, star anise, cinnamon sticks, olive oil, chopped onions, garlic cloves, minced, chopped carrots (approx . 1 lb), water, vegetable broth or 2 (14 1/2 oz) cans chicken broth, fresh ginger, peeled and chopped, water, low-fat milk, honey (to taste), fresh chives (to garnish ) or herbs (to garnish)
    1 hour 45 min, 16 ingredients
  • Curried Squash and Apple Soup
    fat-free , lower-sodium chicken broth and
    9 More
    fat-free , lower-sodium chicken broth, chopped onion (about 1 large), minced garlic, grated peeled fresh ginger, red curry powder, salt, ground coriander, freshly ground black pepper, cubed peeled butternut squash (2 lb), diced peeled apple (2 medium)
    10 ingredients
  • Meatball Soup (Sopa De Albondigas)
    coriander seeds, cumin seeds, cinnamon sticks, broken and
    16 More
    coriander seeds, cumin seeds, cinnamon sticks, broken, uncooked long-grain white rice, grated fresh onions, salt, divided, egg white, garlic clove, minced, chopped green cabbage, chopped onions, sliced carrot, chopped celery, chili powder, drained chopped chipotle chiles in adobo, reduced-sodium fat-free chicken broth, whole fire-roasted tomatoes, undrained and chopped, cubed peeled baking potatoes
    1 hour 5 min, 20 ingredients
  • Meatball Soup (Sopa de Albondigas)
    coriander seeds, cumin seeds, cinnamon stick, broken and
    16 More
    coriander seeds, cumin seeds, cinnamon stick, broken, uncooked long-grain white rice, grated fresh onion, salt, divided, egg white, garlic clove, minced, chopped green cabbage, chopped onion, sliced carrot, chopped celery, chili powder, drained chopped chipotle chile in adobo sauce, fat-free , less-sodium chicken broth, fire-roasted whole tomatoes, undrained and chopped (such as muir glen), cubed peeled baking potato
    20 ingredients
  • Spicy Turkey Sausage With Fennel Seeds (Low Fat) Spicy Turkey Sausage With Fennel Seeds (Low Fat)
    skinless ground turkey breast, egg whites, lightly beaten and
    12 More
    skinless ground turkey breast, egg whites, lightly beaten, fresh breadcrumb, crumbled dried sage, ground coriander, fennel seed, salt, dried marjoram, dried thyme, paprika, fresh ground black pepper, grated nutmeg, ground red pepper , a dash if you like it less spicy (cayenne), parsley sprig (to garnish )
    13 min, 14 ingredients
  • Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC
    olive oil, turmeric, ground cumin, ground coriander and
    11 More
    olive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced
    11 min, 15 ingredients
  • Smoked Aubergine (Eggplant) and Vegetable Curry Smoked Aubergine (Eggplant) and Vegetable Curry
    fat garlic cloves, peeled and
    18 More
    fat garlic cloves, peeled, cm piece fresh gingerroot, peeled and finely chopped, ground cumin, ground coriander, ground cardamom powder, ground fenugreek, turmeric, fat red chilies, seeded, salt, aubergine, coconut milk, vegetable oil, onions, cut into thin wedges, carrot, diagonally sliced, orange bell pepper, cored, seeded and cut into chunks, canned chopped tomatoes, chickpeas, drained, potatoes, diced, frozen peas
    1 hour 25 min, 19 ingredients
  • Peanut-Crusted Snapper Peanut-Crusted Snapper
    fat-free milk, egg whites, panko (japanese ) breadcrumbs and
    10 More
    fat-free milk, egg whites, panko (japanese ) breadcrumbs, chopped roasted peanuts, sugar, ground coriander, ground cumin, salt, curry powder, ground cinnamon, red snapper fillets, lime wedges
    13 ingredients




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