48 fat cookies no Recipes

old-fashioned oatmeal (dry , sometimes takes more oatmeal), peanut butter (reduced fat works great ), vanilla, brown sugar, milk (non fat works great ), butter

sugar-free chocolate sandwich cookies, crushed, chopped pecans, reduced-calorie margarine, melted, vanilla no-sugar-added, fat-free ice cream, softened

unsweetened cocoa powder, skim milk, light margarine, vanilla extract, salt, reduced-fat peanut butter, quick-cooking oats

light corn syrup, instant non-fat powdered milk, raisins, peanut butter, coarsely crushed corn flakes cereal

salerno butter cookies, crushed, unsalted butter, melted, reduced-fat cream cheese, softened to room temperature, marshmallow creme, fresh lime juice, vanilla extract, fresh raspberries, rinsed and patted dry, sugar, water, fresh raspberries, rinsed, fresh lime juice

sugar, margarine, cocoa, low-fat milk, old-fashioned oatmeal, vanilla

oreo cookies, lightly crushed (i like to have some chunks), instant chocolate pudding mix, cold milk, you can also easily control the fat with this dessert by using non fat whipped topping and pudding mix along with the reduced fat oreos. no 1 can tell it isn tsp full fat! a major plus this time of year

oats, raisins, flour, non-fat powdered milk, unsweetened applesauce (no-sugar-added), cinnamon, baking powder, no-calorie artificial sweetener

sugar-free chocolate sandwich cookies, crushed (about 1 2/3 cup), butter, melted, chocolate fat-free , no-sugar-added ice cream, softened, unsalted macadamia nuts, coarsely chopped, cartons frozen fat-free whipped topping, thawed, shaved sugar-free chocolate bars (optional), toasted macadamia nuts (optional)

skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal

fat-free or sugar-free french vanilla powdered creamer, a 100-calorie pack of thin chocolate crisps or 3/4 sheet (3 crackers) chocolate graham crackers broken into pieces, light vanilla soymilk, no-calorie sweetener packets, fat-free vanilla ice cream, ice cubes or 1 1/2 cups crushed ice, fat-free whipped topping (from an aerosol canister), for optional topping

jell-o sugar-free gelatin mix (any flavor of your choice), boiling water, fat free cream cheese (may use low fat if desired), fat-free cottage cheese (may use low fat if desired), cool whip lite, thawed, oreo cookie crumbs (optional) or 1/4 cup graham wafer crumbs (optional)

fat free cream cheese (soft , but not runny), sugar, fresh orange juice (juice of 1 orange), plain fat-free yogurt (plain or vanilla), fat-free whipped topping (thawed, but not too soft ), jam (optional), cookies (girl scout shortbread are perfect for this.)

organic yogurt (flavoring is your choice, but i use the vanana from trader joe s), organic bananas (i used very ripe ones, like the type you d use for banana bread. i find they have great flavor), organic eggs, organic milk (i use low fat ), honey, whole wheat flour, baking powder, baking soda, oats, organic raisins

honey, carob powder, butter, non-fat powdered milk, peanut butter, rolled instant oats

sugar, splenda sugar substitute, oleo, cocoa, milk, reduced-fat peanut butter, vanilla, quick oats

pears , i like anjour (cored and cut into wedges, about 4 slices per half, leave the skin on), head romaine lettuce , rough chopped, head iceberg lettuce , rough chopped, cream cheese, softened, mayonnaise (no miracle whip or low fat), gingersnaps , not the soft cookies, the hard crispy ones (10 for the dressing, 6 for the garnish), chopped pecans, honey, orange juice, minced shallot, fine chopped

sq unsweetened chocolate, crunchy peanut butter (low fat , low sugar, or regular), butter (i can tsp believe its not light recommended), splenda sugar substitute (12 packs ), vanilla, ricotta cheese (part skim recommended)