No Sugar, Low Fat fruity Oatmeal Cookies Recipe

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No Sugar, Low Fat  fruity  Oatmeal Cookies
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. Cream together the yogurt and banans in a large bowl.
  3. Gradually work the egg, milk, honey, flour, baking powder and soda, and oats into the mixture.
  4. Stir in the raisins.
  5. Drop batter by tablespoon fulls onto parchment lined baking sheet (get as many as you can on the sheet. These cookies don't spread out).
  6. Bake for 7 minutes at 400 degrees.
  7. Remove from the oven and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.86 Kcal (967 kJ)
Calories from fat 23.75 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 28.53mg 10%
Sodium 46.42mg 2%
Potassium 383.43mg 8%
Total Carbs 46.73g 16%
Sugars 9.92g 40%
Dietary Fiber 3.91g 16%
Protein 6.68g 13%
Vitamin C 3.1mg 5%
Iron 2.7mg 15%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 224.25 Kcal (939 kJ)
Calories from fat 23.07 Kcal
% Daily Value*
Total Fat 2.56g 4%
Cholesterol 27.71mg 10%
Sodium 45.09mg 2%
Potassium 372.45mg 8%
Total Carbs 45.39g 16%
Sugars 9.63g 40%
Dietary Fiber 3.8g 16%
Protein 6.49g 13%
Vitamin C 3.1mg 5%
Iron 2.7mg 15%
Calcium 70.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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